A vegan avocado brownies recipe made with simply 10 easy components and with out eggs, dairy or oil.
Avocado brownies make a wholesome various to conventional brownies whereas nonetheless being decadent and scrumptious.
Desk of Contents
Concerning the Recipe
These fudgy brownies make a yummy technique to embrace nutritious avocado in your eating regimen. They’re so scrumptious, nobody will guess the key ingredient or that they’re vegan, oil-free and gluten-free!
The creamy avocado and almond butter add wholesome fat whereas serving to obtain the texture of conventional brownies with out the necessity for oil or butter.
Get pleasure from these decadent brownies any time of day for all of the chocolate taste you like with out a great deal of butter, oil or white sugar.
For extra vegan brownies, take a look at these wholesome vegan zucchini brownies, vegan black bean brownies and vegan candy potato brownies.
What You’ll Want
- Avocado: You’ll want 1 ripe avocado or about 2/3 cups mashed.
- Almond Butter: You’ll be able to substitute another nut or seed butter for the almond butter. For a nut-free brownie, use sunflower seed butter or tahini.
- Almond Milk: Use unsweetened almond milk or substitute another plant milk.
- Oat Flour: You should utilize do-it-yourself or store-bought oat flour. When you’re utilizing do-it-yourself oat flour simply ensure it’s finely blended. This recipe has not been examined with coconut flour or almond flour. When you have further oat flour, you should utilize it in these Vegan Oat Flour Brownies, Straightforward Oatmeal Cookie Bars or Peanut Butter Oatmeal Cookies.
- Sugar: The recipe requires brown sugar. It’s possible you’ll substitute coconut sugar for a refined sugar-free recipe.
- Maple Syrup: Any pure maple syrup works or you possibly can substitute agave syrup.
- Cocoa Powder: Use pure unsweetened cocoa powder (common, most typical variety).
- Chocolate Chips: Any dairy-free mini or common semi-sweet or darkish chocolate chips or chocolate chunks comparable to Get pleasure from Life Chocolate Chips. You can even use chopped darkish chocolate.
Please see the recipe card on the finish of the submit for the entire ingredient listing with measurements and detailed directions.
Additions
- Add as much as 1/2 cup chopped walnuts for chocolate walnut brownies. Pecans additionally work nicely.
- When you’d prefer to frost brownies, allow them to cool utterly then prime with the ganache from this Uncooked Hemp Seed Brownies or Cashew Cookie Dough Bars.
- Different add-ins that work are: chopped pistachios, hazelnuts, sliced almonds, dried cranberries, chopped dates or white chocolate chips. Add as much as 1/2 cup complete.
Step-by-Step Directions
When you don’t have oat flour available, you can also make some by mixing rolled oats, giant flake oats or fast oats right into a high-quality flour consistency.
Step 1: Put together for Baking
While you’re prepared to begin, collect your components, preheat the oven to 350˚F (177˚C) and coat an 8×8 inch baking pan with non-stick cooking spray or line with parchment paper.
When you use parchment paper, the brownies will probably be simpler to take away.
Step 2: Combine Moist Substances & Sugar
Add the avocado, almond butter, almond milk, maple syrup and vanilla to the bowl of a meals processor or high-speed blender and blend till easy and absolutely mixed.
Utilizing a meals processor or blender is usually recommended to ensure the avocado is totally easy and blended in although.
Step 3: Add Dry Substances
Add the oat flour, cocoa powder, baking soda and salt and mix once more till absolutely mixed.
It’s possible you’ll must cease and scrape down the perimeters of the bowl with a spatula to ensure all the things is blended in.
Add the chocolate chips and fold them in with a wood spoon or rubber spatula. Save a number of further for topping when you like!
Step 4: Bake the Brownies
Switch the brownie batter to the ready pan, easy into an excellent layer and sprinkle a number of extra chocolate chips over prime.
Bake them for 25-27 minutes or till a toothpick comes out clear within the centre. Allow them to cool within the pan for no less than 1 hour to allow them to agency up, ideally till utterly cool.
The longer they sit and funky, the firmer and fudgier they get. I’d suggest chilling them within the fridge for a pair hours earlier than slicing.
Recipe FAQs
That’s okay. You may make this recipe and not using a meals processor or blender. To do that, add the avocado to a mixing bowl and mash right into a paste utilizing a fork or immersion blender.
As soon as the avocado is mashed, add the sugar and remaining moist components, combine, then proceed with the remaining steps within the recipe.
Not all all. The style of avocado is hidden by the cocoa powder, sugar and different components. The brownies style candy and chocolatey with hints of caramel.
The recipe is gluten-free as written so long as you utilize gluten-free licensed oats to make your personal oat flour.
Make sure that the brownies are utterly cool earlier than storing. You’ll be able to retailer them within the pan, coated with plastic wrap, or switch them to an hermetic container. They are often saved at room temperature for 2-3 days or within the fridge for as much as 1 week. Avocado brownies could be saved within the freezer for as much as 3 months.
Knowledgeable Suggestions
- Don’t skip cooling. When you slice the brownies earlier than they’ve cooled, they’ll be a gooey mess. They’ll nonetheless style good however they gained’t be agency. I counsel cooling within the fridge for a agency, fudgy texture!
- Measure precisely. It’s vital the components are measured precisely for recipe success. One of the best ways to do that is to make use of a kitchen scale to comply with the listed quantities.
- Add ins. Be at liberty to combine in as much as 1/2 cup walnuts, pecans or chopped almond.
Did you do that recipe? I’d love to listen to about it! Scroll right down to the remark part to depart a star ranking and evaluate.
⭐️⭐️⭐️⭐️⭐️
Description
Fudgy avocado brownies which can be vegan, gluten-free and made with out oil however nonetheless have all of the basic brownie taste.
- Preheat the oven to 350˚F (177˚C) and coat an 8×8 inch baking pan with non-stick cooking spray or line with parchment paper.
- Combine Moist Substances: Add the avocado, almond butter, almond milk, brown sugar, maple syrup, and vanilla extract to a meals processor or high-speed blender and blend till nicely mixed. When you’re not utilizing a meals processor, mash the avocado nicely with a fork then add the remainder of the components to the mashed avocado.
- Add Dry Substances: Add the oat flour, cocoa powder, baking soda and salt and blend once more till easy.
- Add Chocolate Chips: Stir within the chocolate chips utilizing a spatula or spoon.
- Switch to Pan: Switch the brownie batter to the ready 8×8-inch pan. Add a number of further chocolate chips on prime if desired.
- Bake: Bake at 350ËšF (177ËšF) for 25-27 minutes or till a toothpick inserted into the center comes out clear.
- Cool & Slice: Let cool utterly within the pan earlier than slicing and serving. I like to recommend placing them within the fridge for no less than 1 hour to assist them agency up. The longer you allow them to cool, the higher the brownies will keep collectively. As soon as cooled, slice into 16 squares and revel in!
Notes
It’s vital to measure the components precisely for achievement. I like to recommend utilizing a kitchen scale and following the listed measurements.
Substitutions: A distinct nut or seed butter, comparable to peanut butter or tahini, could also be used as a substitute of almond butter. Any plant-based milk may substitute the almond milk. Coconut sugar and even granulated sugar could possibly be used rather than the brown sugar.
Retailer leftovers within the fridge for as much as 1 week or within the freezer for as much as 3 months.
Diet
- Serving Dimension: 1
- Energy: 136
- Sugar: 13 g
- Sodium: 158 mg
- Fats: 7 g
- Carbohydrates: 19 g
- Fiber: 3 g
- Protein: 3 g
Key phrases: avocado brownies, vegan avocado brownies
