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Wholesome Peanut Butter Oatmeal Cookies


a straightforward recipe for deliciously wholesome peanut butter oatmeal cookies made with easy, entire substances.

This wholesome peanut butter oatmeal cookies recipe is filled with practically 5g of protein, wholesome fat and dietary fiber–and are low sodium.

Peanut butter? Oatmeal? Cookies? Higher but, Wholesome Peanut Butter Oatmeal Cookies?! Yep, we’re going there, and we’re gonna make it oh-so-GOOD.

Due to my mother’s well being points, I wish to all the time attempt to create more healthy treats for her to take pleasure in any time of the yr (kinda like these 3 ingredient peanut butter oatmeal balls or these cinnamon oatmeal cookies). I additionally wish to sneak oats into her desserts.

Years in the past, she was 100% satisfied that peanut butter was one of many worst, yuckiest issues on the planet. However her physician instructed her to include wholesome fat into her eating regimen, and pure peanut butter was one among her recommendations (together with my mother’s dreaded oats.)

So right now’s recipe is a “Mommy, listed here are some yummy (wholesome) cookies so that you can eat!” *below my breath* “I snuck peanut butter and oats into this…” “And it’s not yucky!” Lol. I imply, if cookies can’t persuade her that oats and peanut butter are superior, what can?? 😉

Wholesome desserts, wholesome cookies, right here we come! Are you able to bake the most effective wholesome peanut butter oatmeal cookies aka The Cookies That Tricked My Mother Into Loving Peanut Butter For Actual? 🙂 Let’s bake this!

mountains of healthy peanut butter oatmeal cookies and a gold spoon filled with peanut butter

Methods to Make Wholesome Peanut Butter Oatmeal Cookies

Typically it might appear unimaginable to make a really wholesome resolution in terms of nearly… something! However I discover that the steadiness comes from moderation. Immediately’s wholesome peanut butter oatmeal cookies are a household fave as a result of there’s slightly indulgence together with a complete lotta yum and entire substances you may be ok with. Whip up a batch of those wholesome peanut butter oatmeal cookies and see precisely what I imply.

Preheat

Earlier than you even get out the substances, preheat your oven to 350°F. Then, line a baking sheet with parchment paper.

Combine the Dry Elements

We’re gonna preserve this good and easy by whisking collectively all the dry substances in a big mixing bowl. This consists of wholesome, feel-good substances like oats, oat flour, floor flaxseed, cinnamon and salt.

Two photos showing How to Make Healthy Peanut Butter Oatmeal Cookies – whisking dry ingredients together, including oats, oat flour, cinnamon, and more.

Combine the Moist Elements

Seize a medium mixing bowl and add in all the moist substances: coconut oil, pure peanut butter, maple syrup, coconut sugar and vanilla. Whisk all of the moist substances collectively till properly combined.

Two photos showing How to Make Healthy Peanut Butter Oatmeal Cookies – whisking peanut butter, maple syrup, vanilla, and more wet ingredients together

Mix

Now it’s time to mix the dry and the moist substances! Pour the moist combination over the dry combination. Use a rubber spatula to stir and fold all of it collectively till properly combined.

Two photos showing How to Make Healthy Peanut Butter Oatmeal Cookies – stirring dry and wet ingredients together to make cookie dough

Now, for the enjoyable half: fold in peanuts! Why do I like this a lot??

Two photos showing How to make this recipe – folding chopped peanuts into cookie dough

Utilizing my favourite cookie scoop, scoop and drop balls of peanut butter oatmeal cookie dough onto the baking sheet you ready earlier. Then, seize a fork and use it to flatten all the cookies to the thickness you want. You may want to change to a brand new fork if issues get too sticky! 😉

Two photos showing How to make this recipe – scooping and flattening cookie dough on a lined baking sheet

Bake, Cool, and Take pleasure in

Bake your peanut butter oatmeal cookies for about 13 minutes. Cool cookies fully, then take pleasure in the most effective wholesome peanut butter oatmeal cookies ever!

Should you’re searching for an excellent simpler peanut butter oatmeal cookie, attempt my 3 Ingredient No Bake Cookies or my Vegan Oatmeal Peanut Butter Cookie Bars.

Fresh-baked healthy peanut butter oatmeal cookies on a baking sheet with a bowl of peanut butter and oats

Easy, Wholesome Elements For Peanut Butter Oatmeal Cookies 

When growing this recipe, I wished to ensure that I used the most effective wholesome substances so you could possibly be ok with making these for you and your family members. Take a look at the substances for these wholesome peanut butter oatmeal cookies beneath.

Healthy Peanut Butter Oatmeal Cookies ingredients measured into glass prep bowls

Peanut Butter: one of many substances my mother’s physician advocate she incorporate into her eating regimen. I like to make use of unsalted, pure peanut butter since there aren’t any added substances aka junk. Peanut butter is excessive in protein and nutrient-rich, with magnesium, phosphorous, zinc and extra. In fact, peanut butter ought to be eaten sparsely. 😉

Wholesome Fat: coconut oil—one among my favourite wholesome substances to make use of in a lot of my wholesome cookie recipes. They add a richness to each cookie & a creamy, buttery taste that takes these wholesome peanut butter oatmeal cookies to the following stage.

Rolled Oats & Oat Flour: entire grain, heart-healthy, fiber-rich oats are one among my favourite wholesome baking substances. They make for the proper backdrop, absorbing flavors like no different. As an alternative of utilizing highly-processed all goal flour, I used flour produced from oats. Should you’re questioning how, attempt my do-it-yourself oat flour recipe right here.

Floor Flaxseed: Flaxseeds are so nice as a result of they’re a heart-healthy, entire ingredient that provides this wholesome peanut butter oatmeal cookie recipe a pleasant little enhance of Omega-3s and dietary fiber. 😉

Heat Spices: floor cinnamon is the proper spice to heat you up and offer you all the comfy feels with none added sodium or additional junk. Who says pure, wholesome substances can’t offer you an additional oomph?

Refined Sugar Free Elements: coconut sugar, pure maple syrup—in the event you’re holding refined sugar out of your eating regimen, you needn’t fear. As with each BB recipe, akin to these Peanut Butter Chocolate Chip Oatmeal Breakfast Bars and my Wholesome Peanut Butter In a single day Oats, we’re gonna preserve it refined sugar-free. 

Candy and salty wholesome peanut butter oatmeal cookies with wealthy peanut butter taste and filled with heart-healthy oats!

oat peanut butter cookies with healthy ingredients like peanut butter in a bowl on a prepared baking sheet

You seize the peanut butter, I’ll seize the oats! Okay, I can seize every part… simply meet me within the kitchen along with your cutest mixing bowls, ASAP! 😉 I can’t wait to listen to what you consider my wholesome peanut butter oatmeal cookies recipe! Make sure you go away a remark in the event you make these cookies— I actually love listening to from you. Grateful & joyful that you simply’re right here, sharing in these baking adventures with me. ‘Til the following one…

Sending you all my love and perhaps even a dove, xo Demeter ❤️

📸 Did you make this wholesome peanut butter oatmeal cookies recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d like to see it! 📸

Print

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Description

Wholesome Peanut Butter Oatmeal Cookies: a straightforward recipe for wholesome peanut butter oatmeal cookies made with easy, entire substances.


Dry Elements

Moist Elements

Add-ins


  1. Preheat oven to 350°F. Line a baking sheet with parchment paper or greased foil. Put aside.
  2. In a big bowl, whisk collectively all the dry substances: oats, oat flour, flaxseed, cinnamon and salt.
  3. In a medium bowl, whisk collectively the moist substances: coconut oil, peanut butter, maple syrup, coconut sugar and vanilla.
  4. Pour the moist combination over the dry combination. Utilizing a rubber spatula, stir and fold till properly combined. Fold in peanuts.
  5. Utilizing a medium cookie scoop, scoop and drop balls of cookie dough onto the ready baking sheet, evenly spaced aside. Utilizing a fork, flatten cookies to desired thickness. Press collectively any bits that come free. Cookies received’t unfold.
  6. Bake for 12-Quarter-hour. Mine took 13 minutes. Place baking sheet on a cooling rack, permitting to chill for 10 minutes. Then, switch cookies instantly onto the rack to proceed cooling fully earlier than storing. Take pleasure in!

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Notes

The place to Purchase Elements: Gluten Free Rolled Oats | attempt making Do-it-yourself Oat Flour | Floor Flaxseed | Coconut Oil | Pure Peanut Butter | Pure Maple Syrup | Coconut Sugar

*A Observe on Do-it-yourself Oat Flour: If utilizing do-it-yourself oat flour, be certain to mix the flour till very wonderful and sift the flour to take away coarse bits of oats that would create lower than ultimate outcomes. Retailer till wanted, then measure the quantity required for the recipe.

**Be certain that to cut the peanuts finely. Leaving even medium-sized items of peanuts will make the cookies collapse.

Storing Directions: Retailer in an hermetic container for 1-2 weeks. Preserve out of direct daylight and away from warmth sources.

  • Prep Time: 25 minutes
  • Prepare dinner Time: 13 minutes
  • Class: Dessert, Snacks
  • Technique: Bake
  • Delicacies: American

Key phrases: wholesome peanut butter oatmeal cookies

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