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Wholesome Bliss Ball Recipes – Bake Play Smile


A group of uncooked & wholesome bliss ball recipes which might be excellent for a post-workout deal with, a day pick-me-up or a college lunch field filler. Plus they’re all freezer-friendly for scrumptious ‘seize and go’ snacks. 

A collage of healthy bliss ball recipes.

Our wholesome bliss ball recipes make up a few of our hottest recipes on Bake Play Smile! Whether or not you make bliss balls on your youngsters, for your self as a post-gym power increase or as a breakfast on the run, there is a fast and simple bliss ball recipe to swimsuit each style!

Making Bliss Balls In A Thermomix, Blender Or Meals Processor

Bliss balls can simply be made in a Thermomix, blender or meals processor

  • make sure the blades are sharp in your machine
  • use pitted dried dates or pitted medjool dates
  • the combination will probably be very sticky so scrape down the perimeters often when mixing

Chocolate Bliss Balls

If you find yourself in want of a wholesome burst that tastes identical to a naughty chocolate deal with……. a chocolate bliss ball is the reply! You possibly can at all times swap cocoa powder for cacao powder too.

Wholesome Nutella Protein Balls

Fulfill your ‘Nutella’ repair in a extra wholesome method through the use of simply dates, hazelnuts and cocoa powder to make your personal little chocolate hazelnut treats. So easy, so scrumptious!

Wholesome ‘Nutella’ Protein Balls | 3 Substances Recipe

The BEST ever Wholesome ‘Nutella’ Protein Balls made with simply 3 elements… dates, hazelnuts and cocoa powder! 

The BEST ever Healthy 'Nutella' Bliss Balls made with just 3 ingredients... dates, hazelnuts & cocoa powder! Thermomix & conventional methods included.

Wholesome ‘Lamington’ Bliss Balls

With simply 5 minutes prep time, these protein balls make the right morning pick-me-up or afternoon deal with – and so they truly style like lamingtons!

‘Lamington’ Bliss Balls Recipe

This wholesome ‘Lamington’ bliss balls recipe combines the scrumptious flavours of chocolate, coconut & strawberry in an power boosting snack!

A bowl of chocolate balls coated in coconut.

Double Chocolate Protein Balls

An excellent little power boosting snack for lunch containers or a put up exercise pick-me-up. Made with the pure elements of dates, almonds, honey, cocoa (or cacao) and cacao nibs, these are an important snack to have available within the freezer for when wanted!

Double Chocolate Protein Balls Recipe

Guilt-free, uncooked and wholesome chocolate protein balls that take simply 5 minutes to organize and have lower than 70 energy per serve.

A bowl of chocolate almond balls.

Peanut Butter Bliss Balls

These yummy little balls are the right power booster (plus they’re our hottest bliss ball recipe ever!!). 

Peanut Butter Protein Balls

If you make your personal protein balls you understand simply whats in them, and the mix of dates, cocoa (or cacao), almonds and peanut butter make these little bliss babes a profitable flavour combo!

Peanut Butter Protein Balls Recipe

These Uncooked & Guilt-Free Peanut Butter Protein Balls are the right wholesome deal with… however better of all… they style tremendous naughty!

These Raw & Guilt-Free Peanut Butter Brownie Bliss Balls are the perfect healthy treat... even though they taste super naughty! Includes a simple step by step recipe video!

Salted Caramel Bliss Balls (Nut Free)

Who can resist a wholesome bliss ball that tastes identical to a salted caramel dessert?

Wholesome Salted Caramel Protein Balls

These salted caramel bliss balls made with dates, rolled oats and coconut are so fast and simple, and completely GUILT FREE! Full of fibre and vitamins, they tick each field – nut-free, dairy-free, vegan, and the pure sweetness of dates – attempt them!

Wholesome Salted Caramel Protein Balls Recipe

Deliciously Wholesome Salted Caramel Protein Balls constructed from medjool dates, rolled oats, desiccated coconut and a pinch of salt! YUM!

Deliciously Healthy Salted Caramel Balls made from medjool dates, rolled oats, desiccated coconut and a pinch of salt! YUM!

Fruity Bliss Ball Recipes

Everybody loves a bliss-ball recipe flavoured with some pure sweetness … and should you’re after a nut-free choice, our apricot bliss balls are excellent!

Wholesome Lemon & Coconut Protein Balls

This is an important twist on the standard ‘date’ sweetness of protein balls. These are made utilizing cashews, lemon, coconut and rice malt syrup for an superior style sensation!

Coconut & Lemon Bliss Balls Recipe

These wholesome Coconut & Lemon Bliss Balls take simply 10 minutes to organize, use solely 4 elements, are freezer-friendly and style AMAZING! It would not get any higher than that!!

A half eaten lemon bliss ball coated in coconut.

Wholesome Apricot, Coconut & Chia Balls

Apricots and coconut go so properly collectively together with rolled oats, and the chia seeds add that little little bit of crunch issue…excellent for little fingers and fussy eaters…

Wholesome Apricot Bliss Balls Recipe

Tremendous simple and wholesome Coconut, Chia & Apricot Bliss Balls – the right kid-friendly lunch field snack! Simply 10 minutes prep time and utterly no-bake… merely combine, roll and eat!

A bowl of apricot bliss balls with chia seeds.

Wholesome Almond, Date & Oat Balls

Loaded with nutritious oats, dates, roasted almonds and peanut butter, these bliss balls pack a punch of power! The pure sweetness of the dates and slightly honey satisfies that candy repair too!

Wholesome Almond, Oat & Date Balls Recipe

These deliciously Wholesome Almond, Oat & Date Balls are the right mid-afternoon ‘pick-me-up’ or post-workout power increase. No-bake, fast, simple… actually 10 minutes to make!

A close up of round energy balls full of oats, chopped dates and almonds.

Wholesome Weet-Bix Balls

Sweetened naturally with honey and dates, these little fibre packed snacks are excellent to incorporate in lunch containers being nut-free. Did I say they’re funds pleasant and scrumptious too??

Wholesome Weet-Bix Balls Recipe

These Wholesome Weet-Bix Balls with medjool dates, honey, coconut, chia seeds and sultanas are really easy to make and take solely 10 minutes to organize. 

A bowl of healthy bliss balls made with weet-bix.

Knowledgeable Ideas & FAQ

Are you able to freeze bliss balls?

Bliss balls are freezer-friendly, making them the right ‘seize and go’ snack or lunch field filler.

What number of energy are in a bliss ball?

Relying on the scale and sort of bliss ball, most typically vary from round 80 to 150 energy per ball. 

What sort of nuts can I take advantage of in bliss balls?

Almonds, cashews, hazelnuts, macadamias, pecans, walnuts, sunflower seeds, chia seeds, pepitas and linseeds are all nice choices!

Ought to I take advantage of dried pitted dates or medjool dates?

Both choice is ok for bliss balls. You may discover that it’s worthwhile to add slightly water or honey/rice malt syrup if utilizing dried pitted dates as they aren’t as moist as medjool dates. 

WANT EVEN MORE DELICIOUS RECIPES? Subscribe to my publication or comply with alongside on Fb or Instagram. And should you love baking, then please come and be a part of my Fb cooking membership group or subscribe to my YouTube channel. 



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