Just a few years in the past I bear in mind teasing this unbelievable recipe on Instagram and primarily based on everybody’s response I knew I needed to get these posted ASAP. These are critically probably the most scrumptious, fluffy vegan banana muffins I’ve ever made (or eaten!) I made these beauties with oatmeal for a hearty, nutritious increase that takes them to the following degree.
When you’ve been loving my vegan banana bread you’re going to completely adore these completely moist vegan banana oatmeal muffins. They’re freezer-friendly and make the proper, straightforward breakfast or snack for the kiddos.
As all the time, be at liberty to get a lil’ wild and add some chocolate chips or your fav chopped nuts! You do you. Get pleasure from!
What makes these banana oatmeal muffins vegan?
We’re skipping the dairy and eggs in these fluffy vegan banana muffins and are as an alternative utilizing:
- Flaxseed meal as an alternative of eggs
- Coconut oil as an alternative of butter
- Dairy free milk as an alternative of normal milk
- And dairy free chocolate chips as an alternative of normal ones (for those who’d like!)
All the things you should make vegan banana muffins
This wholesome vegan banana muffin recipe is made with loads of pantry staples for ease they usually’re critically among the fluffiest muffins I’ve ever made. Right here’s what you’ll have to make them:
- Bananas: you’ll want about 3 bananas to naturally sweeten the muffin and provides them that scrumptious banana taste.
- Coconut sugar: we’re naturally sweetening these vegan banana muffins with coconut sugar.
- Flaxseed meal: as an alternative of eggs, these banana muffins have flaxseed meal to maintain them vegan and assist them maintain collectively nicely.
- Milk: be at liberty to make use of any non-dairy milk you’d like. I sometimes use almond milk as a result of that’s what we have now available.
- Coconut oil: you’ll additionally want some melted coconut oil so as to add moisture to the muffins. Vegan butter works simply as nicely!
- Flour: these vegan banana muffins are made with all goal flour to maintain them tremendous fluffy. See beneath for my substitute suggestions!
- Oats: who doesn’t love a great oatmeal muffin? You’ll want rolled oats for the proper texture.
- Baking staples: you’ll additionally want baking powder, baking soda, vanilla, cinnamon & salt.
- Non-compulsory add-ins: I really like mixing in darkish chocolate chips and chopped walnuts or pecans, however the selection is yours! Be sure you use dairy free chocolate chips to maintain them vegan.
Non-compulsory ingredient swaps
I’d advocate sticking to the recipe as greatest you may in order that the banana oatmeal muffins prove completely fluffy and scrumptious, however for those who do have to make some substitutions right here’s what I can advocate:
- Select your sugar. I prefer to preserve these refined sugar free by utilizing coconut sugar, however brown sugar will work simply as nicely.
- Swap your flour. Utilizing all goal flour provides them the proper, fluffy texture, however you may also use a complete wheat flour (I like to recommend entire wheat pastry flour). When you do use entire wheat flour you’ll probably want 2-4 extra tablespoons of milk as entire wheat flour tends to be extra dense.
- Make them gluten-free. I counsel attempting chickpea flour or an all goal gluten free flour, however I don’t advocate swapping for almond flour or coconut flour.
Can I take advantage of metal reduce oats?
I’d not advocate utilizing metal reduce oats on this recipe as they’re much grittier and denser. Rolled oats make these vegan banana muffins tremendous fluffy.
The right way to use frozen bananas in muffins
Sure, these vegan banana oatmeal muffins will work utilizing frozen bananas! Simply make sure to thaw your bananas fully and drain off the surplus liquid in order that the muffins don’t find yourself too moist.
Straightforward vegan banana muffins in 4 steps
- Prep your pan. Line a muffin tray with solely 10 muffin liners and spray the insides with cooking spray to stop sticking.
- Combine the moist components. Mash the bananas, and stir along with the remainder of the moist components in a big mixing bowl.
- Make the batter. Whisk collectively all the dry components in a separate bowl, then slowly pour the dry components into the moist and blend till simply mixed. Add chocolate chips and/or walnuts for those who’d like!
- Divide, bake & devour. Divide the batter into the ten liners in your muffin pan, bake them up till a toothpick comes out clear, then cool and revel in!
Ideas for making the perfect vegan banana muffins
- Use further ripe bananas. I imply EXTRA ripe and virtually brown. They’ll give these vegan banana oatmeal muffins a pure sweetness.
- Use recent baking soda & powder. It will make sure that the muffins rise correctly. In case your baking soda or baking powder is greater than 3 months outdated I’d counsel swapping it out.
- Don’t overmix the batter. Combine the flour into your moist components till it’s simply mixed. When you overmix the batter your muffins might prove dense and virtually rubbery, which we don’t need. It’s okay if there are some lumps of banana within the batter!
Freezer-friendly banana oatmeal muffins
I really like freezing these vegan banana muffins for straightforward breakfasts and snacks. Merely wrap muffins individually and place them in an hermetic container or freezer-safe baggage. Once you’re able to take pleasure in them, reheat them for 30-45 seconds within the microwave or just thaw them at room temperature.
Advisable instruments for baking muffins
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I hope you’re keen on these fluffy vegan banana oatmeal muffins! When you make them I’d love so that you can go away a remark and score letting me understand how you preferred them. Get pleasure from xo!
Oh So Fluffy Vegan Banana Oatmeal Muffins
The fluffiest vegan banana oatmeal muffins you will ever make! These straightforward vegan banana muffins are naturally sweetened with banana and coconut sugar and made further nutritious with oatmeal. Choices so as to add chocolate chips or chopped nuts for the proper breakfast or snack!
Elements
- For the moist components:
- 3 medium to massive further ripe bananas, mashed (about 1 ⅓ cup mashed banana)
- ⅓ cup coconut sugar (or sub brown sugar)
- 2 tablespoons flaxseed meal
- ½ cup dairy free milk of selection
- ⅓ cup melted and cooled coconut oil (or sub vegan butter)
- ½ tablespoon vanilla extract
- For the dry components:
- 1 cup all goal flour
- ¾ cup rolled oats
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon floor cinnamon
- ½ teaspoon salt
- Non-compulsory add-ins:
- ½ cup chocolate chips
- ½ cup chopped walnuts (or pecans)
Directions
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Preheat your oven to 375 levels F. Line a muffin tin with 10 muffin liners (we’re solely making 10 muffins!) and grease the within of the liners with nonstick cooking spray to stop sticking.
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In a big bowl combine collectively the mashed banana, coconut sugar, flaxseed meal, dairy free milk, coconut oil and vanilla extract till nicely mixed.
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In a big bowl, whisk collectively the dry components: flour, oats, baking powder, baking soda, cinnamon and salt. Add dry components to moist components and blend till simply mixed. Don’t overmix; it’s completely positive if there are some lumps of banana, and so forth. Be happy to fold in ½ cup chopped walnuts or ½ cup chocolate chips (or each!) for those who’d like.
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Evenly divide batter between 10 muffin liners. Sprinkle tops with a couple of further oats to make them fairly. Bake for 18-25 minutes or till a tester inserted into the center comes out clear or with only a few crumbs connected. Enable muffins to chill within the pan for 5-10 minutes, then take away and switch to a wire rack to complete cooling. Get pleasure from!
Recipe Notes
When you use entire wheat flour (I like to recommend entire wheat pastry or white entire wheat flour), you’ll probably want so as to add 2-4 extra tablespoons of milk to the recipe.
To make gluten free: I counsel utilizing chickpea flour or an all goal gluten free flour. I don’t advocate utilizing almond flour or coconut flour on this recipe.
To freeze: wrap muffins individually in freezer-safe baggage or retailer them in a big freezer bag. Once you’re able to take pleasure in them, reheat for 30-45 seconds within the microwave or just thaw them at room temperature.
Vitamin
Serving: 1muffinEnergy: 190calCarbohydrates: 28.1gProtein: 2.7gFats: 8.4gSaturated Fats: 6.3gFiber: 2.5gSugar: 11g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This put up was initially printed on Could seventeenth, 2021, and republished on January twenty second, 2024.
