This do-it-yourself Tofu Deli Meat is deliciously chewy, delightfully crispy, subtly smoky, and completely salty. It is simple to make with simply 5 components, and it is also oil-free and has a gluten-free possibility! The secret’s to slice the tofu tremendous skinny utilizing a potato peeler, then season and bake. This system leads to a texture so satisfyingly meaty and chewy, that even tofu haters will find it irresistible!
Through the launch of my new cooking course, Seitan College, many individuals wished to hitch however mentioned they could not as a result of they’re gluten-free. So, I made a decision to make a gluten-free deli meat possibility only for them (and for you too). This Tofu Deli Meat is straightforward to make, may be made completely gluten-free (simply swap soy sauce for tamari). It’s so tasty that I could not cease consuming it straight from the pan! It is giving me bacon-y taste vibes.
Making your individual vegan lunch meat is far more budget-friendly than shopping for the store-bought vegan deli slices, and approach much less packaging too! It is also nice for making forward of time (I believe it tastes even higher after it rests within the fridge in a single day), making it superb for meal prep. Make a batch (or a double batch) on the weekend after which have scrumptious tofu all week lengthy. After all, you should utilize it in a sandwich or a wrap, however I additionally find it irresistible on a grain bowl, on prime of pasta, to raise a salad, or anyplace you want!
How one can Make Tofu Deli Meat:
Preheat your oven to 425℉ (220℃). Calmly grease a baking sheet or line it with parchment paper.
Use a potato peeler to shave the tofu into skinny strips. Many strips will break, and that’s okay, it will present quite a lot of textures. You possibly can flip the tofu block as wanted to peel strips from either side of the block. As soon as the tofu block is simply too small to make use of the peeler on or it begins to crumble, use a pointy knife to chop the remaining tofu into very skinny strips, and break the smaller items into crumbles.
Unfold the tofu out evenly throughout the ready baking sheet.
Combine the marinade components in a measuring glass or small bowl. Drizzle the combination evenly over the tofu slices and use a spatula to softly flip the tofu in order that it will get coated within the marinade.
Bake the tofu within the preheated oven for about 20 minutes, stopping to flip twice through the cooking course of in order that it evenly browns. Take away it from the oven when the perimeters of the tofu flip darkish brown or simply start to burn.
Get pleasure from scorching or chilly. Use in a sandwich as a deli meat, on a grain bowl, on prime of pasta, to raise a salad, or actually anyplace you want. Retailer the cooled tofu in an air-tight container within the fridge for as much as 5 days, I discover it will get even higher the following day.
This Tofu Deli Meat Recipe is…
- scrumptious, meaty, chewy, smoky, and salty
- simple to make
- oil-free and gluten-free possibility
Make a whole sandwich with:
The Finest Vegan Sandwich Bread
Selfmade Vegan Bagels
Or The Finest Vegan Pretzel Buns
And layer together with your favourite toppings akin to tomato slices, lettuce, sliced bell peppers, vegan mayo, mustard, and pickled onions!
When you do that recipe tell us by leaving a remark, score it, and do not forget to tag @itdoesnttastelikechicken on Instagram.
Bon appetegan!
Sam Turnbull.
(click on stars to vote)
Tofu Deli Meat (peeled tofu method)
This do-it-yourself Tofu Deli Meat is chewy, crispy, smoky, and salty. It is easy to make with simply 5 components, and it is also oil-free and has a gluten-free possibility! Even tofu haters will find it irresistible!
Servings:
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Directions
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Preheat your oven to 425℉ (220℃). Calmly grease a baking sheet or line it with parchment paper.
-
Use a potato peeler to shave the tofu into skinny strips. Many strips will break, and that’s okay, it will present quite a lot of textures. You possibly can flip the tofu block as wanted to peel strips from either side of the block. As soon as the tofu block is simply too small to make use of the peeler on or it begins to crumble, use a pointy knife to chop the remaining tofu into very skinny strips, and break the smaller items into crumbles.
-
Unfold the tofu out evenly throughout the ready baking sheet.
-
Combine the marinade components in a measuring glass or bowl. Drizzle evenly over the tofu and use a spatula to softly flip the tofu in order that it will get coated within the marinade.
-
Bake the tofu within the preheated oven for about 20 minutes, stopping to flip twice through the cooking course of in order that it evenly browns. Take away it from the oven when the perimeters of the tofu flip darkish brown or simply start to burn.Get pleasure from scorching or chilly. Use in a sandwich as a deli meat, on a grain bowl, on prime of pasta, to raise a salad, or actually anyplace you want. Retailer the cooled tofu in an air-tight container within the fridge for as much as 5 days, I discover it will get even higher the following day.
Vitamin
Serving: 1 serving (recipe makes 4 servings) | Energy: 154kcal | Carbohydrates: 8g | Protein: 16g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 0.04g | Monounsaturated Fats: 0.01g | Sodium: 760mg | Potassium: 206mg | Fiber: 0.3g | Sugar: 4g | Vitamin A: 246IU | Vitamin C: 0.01mg | Calcium: 85mg | Iron: 2mg
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