Perfection is simply a phrase. By itself, it isn’t a aim or a requirement. It comes with no stress or judgment.
Solely after we connect that means to it does it change into one thing that may change the way in which we work together with the world.
What that means have you ever hooked up to the phrase “perfection”? The place is that that means serving to you? And the place is it holding you again?
In The Perfection Detox Grasp Class, Petra Kolber, creator of The Perfection Detox, will share her struggles with perfectionism.
Utilizing her personal life classes, mixed with the science of constructive psychology, Petra will make it easier to discover your relationship with perfection and offer you methods to faucet into your strengths so you possibly can do not forget that you have already got the whole lot you want inside you.
Who Is Petra Kolber?
As BODi VP of Private Improvement and Mindset, Petra brings a mixed 30 years of expertise in private improvement and health to assist us tame our internal critic and unleash pleasure.
She has choreographed and starred in 60 award-winning movies and health applications, contributed to nationwide health magazines, and was named Well being journal’s Health Crusader of the Yr.
As a Constructive Psychology Efficiency Coach, international workshop chief, and keynote speaker, Petra mixed a long time of expertise with the science of constructive psychology in her first e-book, The Perfection Detox.
Within the June Mindset Grasp Class, she’ll information us in the right way to discover, replicate, and rejoice as you Tame Your Interior Critic, Stay Bravely, and Unleash Your Pleasure.
Embrace Who You Are At this time
Collectively, we are going to discover our relationship with perfection and establish the place it’s serving to us and the place it could be holding us again.
Over the course of the month, you’ll:
- Learn to decide if perfection helps or hurting you and your future.
- Discover the three poisonous character traits of perfection.
- Learn to handle and talk along with your internal critic.
- Uncover the right way to reside bravely and unleash your pleasure.
We can not wait to fulfill your completely wonderful self at The Perfection Detox with Petra Kolber!
Within the meantime, discover our earlier grasp lessons or be taught extra about Mindset on BODi.
