Simply 6 components and a easy dressing are all you should make the BEST Vegan Greek Salad! Simply chop the veggies, shake up the dressing, toss the salad, and luxuriate in. This recent and flavorful dish is the proper recipe to get pleasure from summer season produce!
The most effective vegan Greek salad is made with crunchy cucumbers, cherry tomatoes, bell peppers, pink onion, and briny Kalamata olives. Historically, no lettuce is utilized in a Greek salad.
Greek salad at all times comprises feta cheese which after all isn’t vegan, so my recipe as a substitute makes use of vegan feta cheese. I wish to make my Home made Vegan Feta Cheese which is a base of cashews and almonds for the proper creamy crumbly texture. I like this feta cheese recipe as a result of not solely is it scrumptious, however it’s additionally freezer pleasant, so I at all times have a number of blocks able to seize in my freezer in order that I can whip up this Greek salad at any time.
In case you favor, you might alternatively use a store-bought vegan feta comparable to Violife model. Or in case you are nut-free you might as a substitute attempt my tofu feta recipe which may be present in my cookbook Fuss-Free Vegan on web page 202.
The Greek salad dressing is a mix of additional virgin olive oil, pink wine vinegar, garlic, oregano, Dijon mustard, and salt and pepper. This dressing ties all of the flavors collectively and actually brings out the freshness of the components.
I like the get pleasure from this salad as a aspect, however if you wish to serve it as a important dish, I like to recommend including 1 to 2 cups of cooked chickpeas to make the salad a bit heartier.
The way to Make The Finest Vegan Greek Salad:
To make the Greek Dressing: Add all the components to a measuring glass, small bowl, or jar with a lid. Whisk nicely or shake to combine the dressing. Use instantly or retailer in your fridge for as much as 3 days.
For the vegan feta cheese: I used my home made vegan feta cheese recipe. You may make this cheese prematurely and retailer it within the fridge or freezer. Simply chop it into cubes and toss it with the salad when able to get pleasure from. In case you favor you might additionally use a store-bought vegan feta comparable to Violife model.
For the cucumber: I like to recommend eradicating the seeds of the cucumber to assist stop the salad from getting soggy. To do that, simply use a spoon to scrape out the seeds. You’ll be able to both compost the seeds or save them and add them to a smoothie or tzatziki.
To assemble one of the best vegan Greek Salad: add all the salad components into a big bowl. Drizzle with the dressing to style and toss. Garnish with extra oregano, salt, and pepper as desired. Get pleasure from instantly, or cowl and retailer within the fridge to marinate for as much as 2 hours
This Salad is…
- recent, crunchy, and filled with taste
- straightforward to make
- a stunning mild meal or a scrumptious aspect
Extra vegan Greek-inspired recipes:
Straightforward Vegan Tzatziki
The Finest Straightforward Vegan Hummus
Vegan Grilled Veggie Gyros
Olive and Sundried Tomato Tapenade
Vegan Spicy Black Bean Pita Sandwich
Straightforward Vegan Whipped Feta Dip
In case you attempt one of the best vegan Greek salad recipe tell us by leaving a remark, score it, and do not forget to tag @itdoesnttastelikechicken on Instagram.
Bon appetegan!
Sam Turnbull.
The Finest Vegan Greek Salad
Simply 6 components and a easy dressing are all you should make the BEST Vegan Greek Salad! Simply chop the veggies, shake up the dressing, toss the salad, and luxuriate in. This recent and flavorful dish is the proper recipe to get pleasure from summer season produce!
Servings:
Substances
For the Greek Dressing:
- ¼ cup olive oil
- 3 tablespoons pink wine vinegar
- 1 clove garlic, minced or pressed
- 1 teaspoon dried oregano, plus extra for garnish
- ½ teaspoon Dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon black pepper
For the Greek Salad:
- 1 English cucumber, reduce lengthwise, seeded, and thickly sliced
- 1 yellow or orange bell pepper, reduce into 1-inch items
- 1 pint cherry or grape tomatoes, halved
- 7 oz vegan feta, (home made or store-bought) reduce into ½ inch cubes
- ½ cup pitted Kalamata olives
- ¼ pink onion, thinly sliced
Forestall your display from going darkish
Directions
-
To make the Greek Dressing: Add all the components to a measuring glass, small bowl, or jar with a lid. Whisk nicely or shake to combine the dressing. Use instantly or retailer in your fridge for as much as 3 days.
-
To make the Greek Salad: add all the salad components into a big bowl. Drizzle with the dressing to style and toss. Garnish with extra oregano, salt, and pepper as desired. Get pleasure from instantly, or cowl and retailer within the fridge to marinate for as much as 2 hours.
Notes
I like the get pleasure from this salad as a aspect, however if you wish to serve it as a important dish, I like to recommend including 1 to 2 cups of cooked chickpeas to make the salad a bit heartier.
Vitamin
Serving: 1 serving (recipe makes 6 servings) | Energy: 249kcal | Carbohydrates: 10g | Protein: 4g | Fats: 23g | Saturated Fats: 6g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 13g | Trans Fats: 0.002g | Sodium: 470mg | Potassium: 302mg | Fiber: 3g | Sugar: 3g | Vitamin A: 388IU | Vitamin C: 22mg | Calcium: 52mg | Iron: 2mg
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