This straightforward smashed avocado recipe on crunchy sourdough toast is able to serve in simply 10 minutes!
With recent herbs and creamy feta, this wholesome recipe is so easy to make, and is the right dish for a lazy weekend brunch or gentle lunch.
Smashed avo on toast is such a traditional cafe dish, and one thing I like to order when consuming out however, like my cafe type muffins and banana bread, it is really easy to make at dwelling – and sooo a lot cheaper too!
On this recipe, mashed avocado flavoured with creamy feta and recent herbs is piled onto a thick slice of crunchy sourdough toast. I adore it topped with a poached egg too, or sprinkled with dukkah; however the actually lovely factor about avocado toast is which you could high it with precisely what you need, or go away it as is!
I like avocados, from creamy guacamole, served on high of Mexican soup or Mexican lasagne, and even made into wholesome brownies; they’re a wholesome, versatile and scrumptious ingredient.
Why You are Going To Love This Recipe
- Fast and straightforward – this smashed avocado on toast recipe is on the desk in simply 10 minutes!
- Solely 6 substances – this recipe is made with 6 fundamental substances.
- Wholesome – made with avocado, recent herbs, lemon and feta or goats cheese, avocado on sourdough is a superb possibility for a wholesome and filling breakfast, brunch or lunch.
- Versatile – high your smashed avocado toast along with your favorite toppings: poached eggs, sliced tomatoes, dukkah, even some leftover shredded rooster or crispy bacon!
What You Want
You solely want a couple of substances to make the greatest smashed avocado!
Word: Scroll to the recipe card on the backside for the substances portions and full detailed technique.
- Avocado – 1 giant or 2 small avocados, ensure they’re ripe.
- Lemon juice – use freshly squeezed lemon juice for the most effective outcomes.
- Contemporary mint leaves – recent mint provides a stunning recent style to the mashed avocado. Chop it finely.
- Contemporary dill – the refined aniseed flavour of dill is the right pairing with avocado and feta or goats cheese.
- Tender and creamy feta or goats cheese – I like to recommend utilizing a mushy feta or goats cheese. Meredith Dairy is my favorite because it’s tremendous mushy and creamy.
- Salt and black pepper – to style.
- Sourdough bread – toasted and buttered.
Gear RequiredÂ
- Sharp knife and chopped board – for chopping the recent herbs and reducing open the avocado.
- Bowl – for mixing.
- Butter knife – for smashing the avocado.
Step By Step Directions
Have probably the most scrumptious mashed avocado toast on the desk in simply 10 minutes!
Word: Scroll to the recipe card on the backside for the substances portions and full detailed technique.
Step 1 – Put together Smashed Avocado
Halve the avocado.
Scoop out the avocado flesh and place right into a mixing bowl. Add the lemon juice, finely chopped recent dill and recent mint.
Use a butter (flat) knife to slice the avocado into chunks and mix it with the herbs and lemon juice.Â
TIP:Â Utilizing a flat knife fairly than a fork implies that you may find yourself with smashed and chunky avocado fairly than ‘pureed mashed’ avocado.Â
Add the mushy feta (or goats cheese) and use the knife once more to softly combine by. Style and season with salt and pepper. Put aside.
Step 2 – Plate Up
Toast and butter the sourdough bread.
High with the smashed avocado.Â
Serve the smashed avocado toast on it is personal or with poached eggs, dukkah, beetroot hummus and micro herbs.
Skilled Suggestions
- To check if an avocado is ripe: Â gently press it. If the avocado provides barely, then it is ripe.
- Use a knife fairly than a fork to smash the avocado as an alternative of mashing it. This leaves you with some chunkier bits, fairly than a mashed consistency.
- Greatest bread for avocado toast – it is essential to make use of a superb high quality sourdough (and even Turkish bread) because it holds its crunch as soon as the smashed avocado is added.
- Serve –Â serve the smashed avocado on toast on it is personal, or add poached eggs, micro herbs, dukkah and beetroot hummus for a restaurant high quality dish! For a extra substanial meal, add freshly sliced tomatoes or baked vine tomatoes, and a few crispy bacon.
FAQs
While each smashed avocado and guacamole are created from avocado, guacamole is a Mexican dip that may be chunky or clean, and is flavoured with lime, coriander (cilantro) and onion, and infrequently accompanied with a tasty cheese.
Smashed avocado will not be solely chunkier in texture, however tends to be flavoured with different herbs, typically mushy cheeses equivalent to feta or goats cheese, and is often served on a slice of toast, typically accompanied with poached eggs.
Basil, coriander (cilantro), chives, thyme and oregano are all herbs that go properly with avocado.
No, smashed avocado will not be appropriate for freezing.
For extra scrumptious and straightforward vegetarian brunch or lunch concepts, listed here are a few of my hottest recipes:
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Smashed Avocado
The BEST EVER Smashed Avocado recipe made with feta, lemon, dill and mint!
Servings: 2 serves
Energy: 243kcal
Stop your display from going darkish
Directions
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Halve the avocado and scoop out the flesh. Place right into a mixing bowl.
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Add the lemon juice, finely chopped recent dill and mint.Use a butter (flat) knife to slice the avocado into chunks and mix it with the herbs and lemon juice. TIP: Utilizing a flat knife fairly than a fork implies that you may find yourself with smashed and chunky avocado fairly than ‘pureed’ mashed avocado.
-
Add the mushy feta (or goats cheese) and use the knife once more to softly combine by. Style and season with salt and pepper. Put aside.
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Toast and butter the sourdough bread.
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High with the smashed avocado.
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Serve the smashed avocado toast on it is personal or with poached eggs, dukkah, beetroot hummus and micro herbs.
Notes
Avocado – select a really giant ripe avocado (or two smaller ripe avocados).Â
Feta –Â I like to recommend utilizing a mushy feta or goats cheese. Meredith’s Dairy is my favorite because it’s tremendous mushy and creamy.Â
Knife –Â use a knife (fairly than a fork) to smash the avocado as an alternative of mashing it. This leaves you with some chunkier bits.Â
Sourdough – it is essential to make use of a superb high quality sourdough (and even Turkish bread) because it holds its crunch as soon as the smashed avocado is added. Toast additional slices should you like.Â
Serve –Â the smashed avocado on toast on it is personal or add poached eggs, micro herbs, dukkah and beetroot hummus for a restaurant high quality dish!
Diet
Energy: 243kcal | Carbohydrates: 11g | Protein: 6g | Fats: 21g | Saturated Fats: 6g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 11g | Ldl cholesterol: 27mg | Sodium: 350mg | Potassium: 527mg | Fiber: 7g | Sugar: 1g | Vitamin A: 374IU | Vitamin C: 14mg | Calcium: 166mg | Iron: 1mg
