Tempeh Tikka Masala

Indulge on this flavorful Vegan Tikka Masala recipe, stuffed with wealthy and fragrant Indian flavors. It’s tremendous straightforward to arrange within the Immediate Pot and makes an excellent protein-rich meal. 

This recipe was initially printed on December 21, 2018. It was up to date with new recipe data on April 5, 2024.

This tikka masala vegan recipe is a satisfying and nutritious twist on a traditional Indian dish. It’s full of scrumptious healthful substances like tempeh, roasted cauliflower and candy potato, crimson bell pepper, a mix of conventional Indian spices, and creamy coconut milk and dairy-free yogurt. 

I take you step-by-step by means of the straightforward course of, first roasting the veggies after which making ready the vegan tikka masala sauce within the prompt pot. This dish makes a scrumptious weeknight dinner, a fundamental course for a gaggle gathering or potluck, or a star dish to serve on particular events. For extra curry-inspired recipes, strive my candy potato crimson lentil curry, vegan Thai inexperienced curry, or candy potato black-eyed pea curry.

Elements

• Cauliflower: Select a recent head of cauliflower that’s agency with tightly packed florets.
• Candy Potato: Use a big candy potato or two medium-sized ones. Peel the potato when you want a clean texture or go away it on for added vitamins and texture. 
• Grapeseed Oil: The excessive smoke level makes this superb for sautéing and roasted veggies on this tempeh masala. Alternatively, you possibly can substitute olive oil or one other impartial oil. 
• Turmeric Powder: Floor turmeric powder is a key spice in tempeh Indian curry; it provides an earthy taste and vibrant colour.
• Smoked Paprika: Provides a smoky depth of taste to this dish. In a pinch, you possibly can swap common paprika. 
• Floor Coriander: Important for an authentic-tasting curry, it provides a citrusy barely candy style. 
• Garam Masala: This quintessential Indian spice mix provides heat and complexity to the style. Select a store-bought model or make your individual! 
• Garlic: Contemporary garlic cloves present a pungent, but candy taste and aroma. Select agency, plump bulbs and keep away from any which can be sprouting. 
• Ginger: Use recent ginger root for essentially the most fragrant punch to this vegan masala. Take away the outer pores and skin first with a knife or vegetable peeler. 
• Bell Pepper: Purple bell pepper presents a candy taste and vibrant colour to the dish. Alternatively, you need to use any colour of bell pepper. 
• Tomatoes: I like to recommend utilizing canned diced tomatoes for comfort and the juicest taste. Or sub for recent tomatoes if they’re in season and ripe. 
• Coconut Milk: Use full-fat coconut milk or coconut cream for the creamiest, richest taste within the vegan tikka masala sauce. 
• Vegan Yogurt: Select your favourite plain and unsweetened dairy-free yogurt. Provides a tangy distinction to the spicier flavors. 
• Tempeh: Comprised of fermented soybeans, that is the primary protein supply for this tackle a vegan rooster tikka masala recipe. It provides a hearty texture and nutty aroma. 
• Cooked Rice: You’ll need pre-cooked white or brown rice to serve alongside the curry, or steam your individual rice to serve. Or swap the rice for fluffy home made vegan naan!

Make Vegan Tempeh Tikka Masala

1. Put together Cauliflower. Preheat the oven to 375ºF and line two baking sheets with a silicone mat or parchment paper. Toss the cauliflower with 1 tablespoon of oil and unfold the florets out evenly over one baking sheet. Sprinkle with salt. 
2. Put together Candy Potato. Repeat the identical course of with the candy potato on the second baking sheet. 
3. Roast Veggies. Roast the cauliflower and candy potato within the oven for 35-45 minutes till they’re tender. 
4. Put together Sauce. Flip the moment pot on the sauté setting and add 1 tablespoon of oil to the pot. As soon as the moment pot is heat, add the turmeric, paprika, coriander, and garam masala and toast for 15 seconds.
5. Add Garlic & Ginger. Add the garlic and ginger and stir properly to sauté for an additional 15-30 seconds.
6. Add Onion & Pepper. Add the onion and pepper and proceed to sauté till the onions soften.
7. Add Remaining Sauce Elements. Add the diced tomatoes, coconut cream, yogurt, salt, and tempeh to the moment pot. Cancel the sauté setting, place the lid on the moment pot, and set it to strain cook dinner for 12 minutes. After the cooking time, permit the steam to launch naturally for no less than 10 minutes. Launch any remaining steam, and take away the lid.
8. Add Roasted Veggies. Add the roasted greens and stir till properly mixed. Season to style with extra salt or spices if wanted. Serve over rice with cilantro and an additional drizzle of non-dairy yogurt.

Recipe Professional-Ideas

• Use high quality spices. Go for recent, high-quality spices which have a superb expiration date to raise the flavors on this dish. 
• Roast the veggies till golden. The golden brown bits on the perimeters of your roasted cauliflower and candy potatoes imply further taste.
• Add further warmth. If you wish to add extra spice to this Indian tempeh recipe, use extra cayenne pepper or add recent chili peppers for an additional kick. 

Recipe Variations

Beneath are among the methods you possibly can change up this tempeh curry Indian recipe. 

• Swap the protein: change the tempeh on this dish with one other vegan protein like tofu to make tofu tikka masala or use store-bought vegan rooster items, chickpeas, lentils, or one other legume. 
• Low-carb rice possibility: use roasted cauliflower rice as a substitute of normal rice if you’d like a lighter meal possibility. 
• Add further veggies: be at liberty so as to add every other veggies you want like spinach, zucchini, broccoli, peas, mushrooms, inexperienced beans, or common potatoes. 

Serving Recommendations

Get pleasure from this dish merely served with a facet of rice or paired with different vegan Indian meals dishes like a few of our favourite recipes under. 

Storage Instructions

• Refrigeration: Permit leftovers to chill fully earlier than storing them in an hermetic container within the fridge for 3-4 days. 
• Freezing: Cool leftovers in a freezer-safe container, leaving area on the prime for the meals to increase, and freeze for as much as 3-4 months.
• Reheating: Heat leftovers on the stovetop or within the microwave till heated by means of. If frozen, permit it to tFaschaw in a single day within the fridge earlier than reheating.

Steadily Requested Questions

Extra Tempeh Recipes

Word: This recipe was tailored from Vegan Richa’s Immediate Pot Tikka Masala recipe.