Thursday, March 28, 2024
HomeVeganSwiss Chard Pasta with Olives & Rosemary

Swiss Chard Pasta with Olives & Rosemary


This simple Swiss chard pasta is filled with vibrant greens and juicy Kalamata olives in a savory rosemary infused tomato sauce. It is completely scrumptious and excellent for dinner on a busy weeknight!

White wooden surface set with blue pot, bowl of Swiss Chard Pasta and dish of vegan Parmesan cheese.

I really like, love, love my leafy greens, and I discover myself always cooking with veggies like kale, spinach and arugula. However I actually love Swiss chard, and I really feel like it’s kind of underappreciated as greens go.

Just a few years in the past I shared a recipe for a scrumptious Swiss chard soup, which continues to be a favourite in my family. However Swiss chard wants a little bit extra appreciation! Swiss chard is so versatile, and it has a beautiful earthy taste. Between the crunchy stems and tender leaves, it provides a lot to a recipe!

With that in thoughts, I created this delicious Swiss chard pasta. It options zesty tomato sauce with rosemary and olives, packing some pungent flavors that complement the refined savory notes you will discover in chard. It is also tremendous simple and will be on the desk in about thirty minutes.

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Substances You will Want

  • Penne pasta. You’ll be able to actually use any pasta form right here! Spaghetti, capellini, rigatoni, and rotini are all nice choices. Relaxation assured that almost all dried pastas are vegan, however learn my information to vegan pasta choices to get the total lowdown.
  • Swiss chard.
  • Garlic.
  • Crushed tomatoes. We’re utilizing one massive can of crushed tomatoes. If you cannot discover crushed tomatoes on the retailer, purchase diced tomatoes as a substitute and briefly blitz them within the blender.
  • Kalamata olives. I really like the pungent taste that Kalamata olives give this recipe, however different olive varieties will work as effectively.
  • Recent rosemary. Your rosemary completely must be recent for this recipe. Dried rosemary will not reduce it.
  • Salt & pepper.
  • Pink pepper flakes. These are optionally available. You’ll be able to go away them out for those who do not like the warmth.
  • Vegan Parmesan cheese. I like to recommend topping your pasta with a sprinkle of both store-bought or do-it-yourself vegan Parmesan.

How It is Made

The next is an in depth picture tutorial on tips on how to make this dish. Scroll all the best way down if you would like to skip proper to the recipe!

Begin by boiling your pasta water, and ensure to order a little bit of it earlier than draining the pasta. You will want it afterward!

Chopped Swiss chard leaves and stems on a cutting board.

To organize your bunch of Swiss chard, first reduce the stems from the leaves. Cube up the stems and roughly chop the leaves.

Chopped Swiss chard stems cooking in olive oil in a pot.

Warmth your olive oil in a big skillet, then add the diced chard stems. Prepare dinner them for a couple of minutes to melt them up.

Chopped Swiss chard stems and minced garlic cooking in a pot.

Add your minced garlic to the pot and sauté it for only a minute. Be sure that to stir the garlic always to forestall it from burning.

Tomato sauce with olives simmering in a pot.

Stir within the crushed tomatoes, olives, salt, and purple pepper flakes, together with your entire sprig of rosemary. Simmer the sauce for a bit.

Swiss chard cooking in tomato sauce in a pot.

Now stir within the chard leaves. Simmer them within the sauce till they wilt, which ought to take about 5 minutes.

Swiss Chard Pasta cooking in a pot.

Now add the cooked pasta to the pot, and simmer it within the sauce for a minute or two. Stir in a few of that pasta cooking water if the sauce appears too thick.

Pot of Swiss Chard Pasta with a wooden spoon and napkin on the side.

Take the pot off of warmth and provides the pasta a taste-test. Add extra salt to style, together with some black pepper.

Bowl of Swiss Chard Pasta with a blue pot in the background.

Your Swiss chard pasta is able to take pleasure in! High every bowl or plate with a sprinkle of vegan Parm.

Leftovers & Storage

Leftover Swiss chard pasta will maintain in an hermetic container within the fridge for about three days. Reheat it on the range high or within the microwave, including a splash of water if it has gotten too dry.

Extra Pasta Recipes

Like this recipe? In that case, please cease again and go away me a assessment and score under for those who attempt it! Additionally be sure you observe me on Fb, Pinterest or Instagram, or subscribe to my e-newsletter for extra recipes like this one!

Pot of Swiss Chard Pasta with a wooden spoon.

Swiss Chard Pasta with Olives & Rosemary

This simple Swiss chard pasta is filled with vibrant greens and juicy Kalamata olives in a savory rosemary infused tomato sauce. It is completely scrumptious and excellent for dinner on a busy weeknight!

Substances

  • 10
    ounces
    dried penne pasta,
    or most popular pasta form
  • 1
    massive bunch
    Swiss chard
    (about 1 pound or 6 massive leaves)
  • 4
    garlic cloves,
    minced
  • 1
    (28 ounce/794 gram) can
    crushed tomatoes
  • ½
    cup
    pitted Kalamata olives,
    halved
  • 1
    (4 inch) sprig
    recent rosemary
  • ½
    teaspoon
    salt,
    plus extra to style
  • Pinch
    purple pepper flakes,
    or to style
  • Black pepper,
    to style
  • Vegan Parmesan cheese,
    for serving (optionally available)

Directions

  1. Deliver a big pot of salted water to a boil. Add the pasta and cook dinner it in accordance with the package deal instructions, till al dente. Reserve about 1 cup of the pasta cooking water, then drain the pasta right into a colander when finished.

  2. Put together the chard whereas the pasta cooks. Minimize the stems from the leaves. Cube the stems, and roughly chop the leaves.

  3. Warmth the olive oil in a big skillet over medium warmth. As soon as the oil is sizzling, add the chard stems. Sweat the stems for about 5 minutes, till they begin to soften.

  4. Add the garlic to the pot and sauté it with the stems for about 1 minute, till very aromatic.

  5. Add the crushed tomatoes, olives, rosemary sprig, salt, and purple pepper flakes to the the pot. Stir all the pieces to mix the substances, elevate the warmth to excessive, and convey the combination to a boil. Decrease the warmth and permit the sauce to simmer for 10 minutes, till the chard stems are tender, stirring sometimes.

  6. Take away the rosemary sprig from the pot, then stir within the chard leaves. Proceed simmering the sauce for about 5 minutes, till the leaves have totally wilted.

  7. Stir the cooked pasta into the sauce. Skinny the sauce with a few of the reserved pasta water, if wanted. Prepare dinner the combination for 1 to 2 minutes, then take away the pot from warmth.

  8. Season the pasta with further salt to style, together with some black pepper.

  9. Optionally, high every serving with some vegan Parmesan cheese. Serve.

Vitamin Info

Swiss Chard Pasta with Olives & Rosemary

Quantity Per Serving

Energy 377
Energy from Fats 36

% Every day Worth*

Fats 4g6%

Saturated Fats 1g5%

Polyunsaturated Fats 1g

Monounsaturated Fats 2g

Sodium 1062mg44%

Potassium 1188mg34%

Carbohydrates 73g24%

Fiber 8g32%

Sugar 12g13%

Protein 15g30%

Vitamin A 7429IU149%

Vitamin C 53mg64%

Calcium 155mg16%

Iron 6mg33%

* % Every day Values are based mostly on a 2000 calorie food regimen.



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