Tuesday, September 5, 2023
HomeDessertStrawberry Spinach Salad with Avocados - Lovely & Scrumptious

Strawberry Spinach Salad with Avocados – Lovely & Scrumptious


This straightforward, colourful Strawberry Spinach Salad with Avocados is packed filled with scrumptious flavors and textures. Plus the candy and tangy poppyseed dressing helps create an unforgettable summer time salad!

Add a Spinach Salad Recipe to your menu whereas strawberries are ripe and candy and it will likely be on repeat each summer time to return!

Spinach salad in a small white ceramic bowl with a red handled fork.

Why You Should Make

  • Whereas we love a spinach salad with scorching bacon dressing, this straightforward spinach salad is extra appropriate for summertime!
  • The honey-sweetened poppyseed dressing performs off the colourful recent berries completely.
  • With avocados, strawberries, and almonds, the number of textures and flavors are beautiful companions!
Spinach and Strawberry Salad with Avocados Ingredients on a sheet pan with labels.

Ingredient Notes

  • Kitchen Staples – Sugar, Additional Virgin Olive Oil
  • Honey – Native honey is meant to be useful for combatting allergic reactions (as a result of pollen the bees gather on their legs), however any honey will add the required sweetness.
  • Champagne Vinegar – Top-of-the-line vinegars for salad dressing. Give it a attempt in case you haven’t tried it earlier than.
  • Child Spinach – Extra tender than common spinach, however I nonetheless break among the thicker stems off of the leaves.
  • Avocado – When you’re uncertain if it’s ripe, you may take away the little cap the place the stem used to attach. The colour under can be inexperienced when it’s able to eat. You can even give your avocado a delicate squeeze. If it’s rock exhausting, don’t use it but. It ought to “give” only a bit when ripe.
  • Contemporary Strawberries – Make sure that they’ve a slight sheen and the teeny seeds throughout the floor look recent, not brown and dry. They need to even have a candy perfume.
  • Slivered Almonds – They add a pleasant crunch. Toast if the package deal has been opened. This may carry out their important oils enhancing their taste. When you’re not a fan of nuts, they’re an elective ingredient.
  • Inexperienced Onions – Additionally referred to as scallions. Wash nicely, minimize off the roots, and take away the outer layer if it’s soiled earlier than slicing.
  • Poppy Seeds – I lately realized that poppy seeds can go rancid as they age. So in case your poppy seeds have been lingering in your pantry for years, take a whiff or perhaps a style earlier than utilizing to see if they’re nonetheless recent. If uncertain, simply change your jar.

How you can Make

Recipe Ideas

  • Wait to dice the avocados till the final minute. Coat the avocado in salad dressing instantly after slicing as this can reduce browning.
  • Use your favourite greens. I like child spinach, however a spring greens combine or arugula could be tasty, too.
  • If the strawberries don’t look nice, attempt with recent raspberries or blueberries as an alternative.
  • The salad dressing may be made nicely forward of time. When you refrigerate it, the olive oil could solidify so carry it to room temperature and rewhisk it earlier than utilizing.
  • I used slivered almonds however toasted pecans would even be a scrumptious addition. Gently heating them in a dry skillet for only a minute or two will carry out their important oils, making them extra flavorful in case you select to make use of nuts.

Ceaselessly Requested Questions

Why Do Salads Get Soggy?

The salad dressing is the offender! The salt and the acid from vinegar or lemon juice begin breaking down the greens inflicting their cells to lose water. To forestall this, you may put together the salad dressing forward of time, however don’t add it to the greens till you’re able to serve.

What’s Wanted to Make a Salad Style Higher?

Having a flavorful, balanced salad dressing is vital. It shouldn’t be too tart, too candy, or too oily. When you discover a selfmade salad dressing you like, you may tweak it with completely different sorts of vinegar or citrus juice. Additionally, you will need quite a lot of textures reminiscent of crisp greens, tender fruit, crunchy nuts, and so forth. to make each chunk scrumptious.

How Do You Make a Memorable Salad?

Apart from making it scrumptious, ensure your salad is gorgeous and colourful! Fruit, nuts, grains, and greens all add completely different textures and hues making a visually interesting salad.

Overhead view of salad in a white salad bowl.

You Could Additionally Like:

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White bowl filled with spinach and strawberry salad with avocados.

The Recipe:

Strawberry Avocado Salad

Prep Time
quarter-hour

Yield
6 servings

A tasty twist on the traditional Strawberry Spinach Salad with avocados and a candy poppy seed dressing.


Components

Dressing:

  • ¼ cup sugar
  • ¼ cup further virgin olive oil
  • 2 tablespoons honey
  • 2 tablespoons champagne vinegar
  • 2 teaspoons freshly squeezed lemon juice
  • 1 tablespoon poppy seeds

Salad:

  • 6 cups child spinach
  • 1 avocado, peel and pit eliminated, then cubed
  • 10-15 strawberries, stems and hulls eliminated, sliced
  • ⅓ cup slivered almonds, gently toast in a dry skillet and funky earlier than utilizing
  • 3 inexperienced onions, washed, outer layer and roots eliminated, and thinly sliced

Directions

  1. Make the salad dressing by whisking all of the substances collectively apart from the olive oil.
  2. Slowly drizzle within the olive oil whereas whisking repeatedly to emulsify.
  3. In a big salad bowl, add the spinach, then high with the avocado, strawberries, almonds, and inexperienced onions.
  4. If serving instantly, toss with salad dressing. If serving later, coat the avocado cubes with among the dressing, cowl with plastic wrap, and retailer within the fridge.
  5. When able to serve, drizzle with the salad dressing, toss, and serve.

Notes

Could use different salad greens or nuts.

Make sure that your poppy seeds are fresh—give them a sniff or style to verify they don’t seem to be rancid (particularly if they have been in your pantry for years).

Advisable Merchandise

As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.

Diet Info:

Yield:

6

Serving Dimension:

1 bowl

Quantity Per Serving:

Energy: 262Complete Fats: 18gSaturated Fats: 2gTrans Fats: 0gUnsaturated Fats: 15gLdl cholesterol: 0mgSodium: 49mgCarbohydrates: 26gFiber: 5gSugar: 17gProtein: 4g

Thatskinnychickcanbake.com sometimes affords dietary data for recipes contained on this web site. This data is supplied as a courtesy and is an estimate solely. This data comes from on-line calculators. Though thatskinnychickcanbake.com makes an attempt to offer correct dietary data, these figures are solely estimates.

Various elements reminiscent of product varieties or manufacturers bought can change the dietary data in any given recipe. Additionally, many recipes on thatskinnychickcanbake.com suggest toppings, which can or will not be listed as elective and dietary data for these added toppings will not be listed. Different elements could change the dietary data reminiscent of when the salt quantity is listed “to style,” it’s not calculated into the recipe as the quantity will fluctuate. Additionally, completely different on-line calculators can present completely different outcomes.

To acquire essentially the most correct illustration of the dietary data in any given recipe, you need to calculate the dietary data with the precise substances utilized in your recipe. You might be solely accountable for guaranteeing that any dietary data obtained is correct.


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