Steamed Asparagus – Spend With Pennies

Asparagus is a scrumptious and delicate spring favourite.

Steamed asparagus is a straightforward aspect dish or good prep for including to pasta.

A Favourite Steamed Veggie

Asparagus is a chic veggie that wants little greater than some butter and salt.

• Steaming is a favourite approach to cook dinner asparagus to tender-crisp. It retains a shiny inexperienced colour, preserves vitamins, and is prepared in minutes.
• Frozen asparagus could be cooked the identical means by including an additional minute or two to the cooking time.
• Serve scorching with a drizzle of home made hollandaise sauce, or chill and add to an Italian pasta salad.

How you can Steam Asparagus

1. To organize the asparagus, rinse in cool water and shake it dry.
2. Gently bend every spear, and the underside of the asparagus will naturally snap off the woody ends.

3. Place a steamer basket within the backside of a giant saucepan or pot with a lid and add about an inch of water.

4. As soon as the water is simmering over medium-high warmth, use tongs to position the asparagus within the basket and canopy.

No Steamer Basket? No Drawback!

If in case you have a small strainer that matches within the backside of the pot, use that, or you should utilize simply sufficient water to cowl the underside of a saucepan (including extra if wanted).

Suggestions for Excellent Steamed Asparagus

Like most steamed greens, asparagus is simple to arrange and stuffed with taste.

• Select asparagus spears of the identical width to make sure even cooking.
• Keep away from overcrowding the steaming basket and make sure the basket doesn’t contact the water.
• Asparagus can differ in thickness so cooking time can differ. Cook dinner thinner spears for about 3-4 minutes and medium spears for about 4-6 minutes or till they attain desired doneness.

Serving Solutions

Cooked spears could be served heat, at room temperature, and even chilled in salads.

• Swap the butter or olive oil for garlic butter.
• Add a squeeze of recent lemon juice over high (or add some lemon zest) or sprinkle with parmesan cheese.
• Season the steamed asparagus and high with a runny poached egg. Break the egg over the asparagus as you serve it.

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Steamed Asparagus

Observe these useful suggestions for a fast and straightforward asparagus aspect dish!

Prep Time 5 minutes minutes

Cook dinner Time 5 minutes minutes

Whole Time 10 minutes minutes

Cook dinner ModeForestall your display screen from going darkish

• Wash asparagus below cool water and shake just a little bit to dry.

• Snap off the underside stem of every spear.

• Place water within the backside of a saucepan and line with a steamer basket guaranteeing the water would not contact the basket. Carry to a boil over medium-high warmth on the stovetop.

• Place asparagus within the basket, cowl and permit to steam 4-6 minutes relying on thickness and desired doneness.

• Place asparagus on a plate, toss with butter and season with salt & pepper. Serve heat.

Vitamin data is for asparagus solely.

• Select asparagus spears of the identical width to make sure even cooking.
• Keep away from overcrowding the steamer basket and make sure the basket doesn’t contact the water (or the asparagus will boil as a substitute of steam). 
• Asparagus can differ in thickness so cooking time can differ. Cook dinner thinner spears for about 3-4 minutes and medium spears for about 4-6 minutes or till they attain desired doneness.
• Cooked spears could be served heat, room temperature and even chilled in salads.
• Leftovers could be refrigerated by storing in hermetic containers for 4-5 days.
• To freeze, cool utterly and switch to freezer luggage. Squeeze the air out and retailer for 2-3 months.

Energy: 59 | Carbohydrates: 4g | Protein: 3g | Fats: 4g | Saturated Fats: 3g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Trans Fats: 0.2g | Ldl cholesterol: 11mg | Sodium: 34mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 982IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 2mg

Vitamin data offered is an estimate and can differ based mostly on cooking strategies and types of components used.

Course Aspect Dish

Delicacies American

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