Simple Sugar-free Twix Bars-GF, Keto, Vegan, with No Bake Choice

These Simple Wholesome Sugar-free Twix Bars are a do-it-yourself more healthy tackle tremendous widespread Twix sweet bar that is certain to fulfill your candy tooth. They haven’t any refined sugar, and are gluten-free with vegan, low-carb / keto choices and there is even a no bake possibility as effectively for these “gotta have one thing candy now” moments in your life.

More healthy Twix Bars in a flash? What’s to not love?

Plus, I’ve obtained two nice choices to sandwich between that yummy shortbread crust and wealthy chocolate coating–either a gooey caramel or creamy peanut butter / almond butter inside to match the 2 scrumptious Twix Bar varieties.

What Is a Twix Bar and Why I Made This More healthy Model

For anybody on the market who does not know what a Twix Bar is, it is a tremendous widespread basic sweet bar fabricated from three layers. Conventional Twix Bars are fabricated from a cookie crust and a caramel filling that are enrobed in a chocolate coating, whereas Peanut Butter Twix Bars have a peanut buttery filling as a substitute.

Since our oldest was born with a life threatening allergy to dairy (and different issues), he is by no means had a Twix Bar. Our youngest has tried them, however we do not have loads of sweet across the house–as in virtually by no means.

We attempt to restrict sugar and eat mainly 100% gluten-free, however we nonetheless love enjoyable and engaging issues, so I wished to make a sugar-free Twix that all of us may take pleasure in with out the icky after results of consuming an excessive amount of refined sugar, and so on.

These wholesome do-it-yourself twix bars turned out nice. So nice, you higher consider they have been gone in a flash.

Three Causes You are Gonna Love This Recipe

There are many do-it-yourself twix recipes on the market, and I am certain lots of them style great–there are vegan twix bars, keto twix bars, do-it-yourself paleo twix bars, and extra.

Nevertheless, the explanations that these Wholesome Vegan Twix Bars are nice is the easy to seek out elements, customizability, plus how extremely simple they’re.

Nothing worse than discovering a recipe you need to make, however the elements usually are not simple to seek out or it is so difficult that you simply simply by no means make it.

And Twix Bars you do not make are–well–a large large Twix bummer.

Discuss simple….In the event you make the no bake, chocolate on the highest, simple do-it-yourself model, you may have a wholesome sweet bar on the fly–easy as pie um–candy.

Substances

Following is a primary checklist of the healthful elements in these Do-it-yourself Wholesome Twix Bars. To get the complete checklist with quantities, scroll all the way down to the printable recipe card under and get baking (or not baking, because the case could also be).

Cookie Base Layer

• gluten-free flour or almond flour
• powdered low carb sweetener (or powdered coconut sugar, or different sweetener)
• butter or dairy-free butter or coconut oil
• vanilla extract
• pinch of salt

Caramel Layer

• vegan condensed milk
• butter or dairy-free butter or coconut oil
• arrowroot
• brown low-carb sweetener, coconut sugar, or different more healthy sweetener
• vanilla extract

For the Coating

Directions

Following are temporary directions with course of pictures. For the entire instructions, scroll all the way down to the printable recipe card.

Shortbread Crust

Line an 8×8 or 7×11 pan with parchment.

Mix flour, sweetener, and butter / coconut oil. (Pictures 1, 2, and three)

Rub butter into flour and sweetener till mixed. (Picture 4)

Press the dough into the pan. Chill. (Picture 5)

Soften brown sweetener in pan. (Picture 6)

Add condensed milk and butter. (Pictures 7 and eight)

Stir and convey to a boil. Add arrowroot blended with water. (Picture 9)

Stir and simmer ’til thick.

Take away from range and funky. (Picture 9) Pour over shortbread layer and chill. (Picture 10)

If coating particular person bars, after cooling, minimize into desired shapes. (Picture 14)

Soften the chocolate and add the coconut oil.

Both pour the chocolate over the two layers (Picture 13),

or coat every bar with chocolate after which chill. (Pictures 15 and 16)

Prime with drizzled chocolate and salt if desired.

Different More healthy Do-it-yourself Sweet Recipes

Listed here are another more healthy sweet recipes to maintain the wholesome candy lovers in your family completely satisfied.

Recipe Notes and Particular Weight loss program Substitutions / Alternate options

Nut-free / Peanut-free Choice: For these are avoiding nuts or peanuts, you need to use sunflower seed butter as a substitute of the almond butter for the caramel layer. Pumpkin Seed Butter may also be used, however the look will probably be fairly completely different (as in, type of inexperienced). Yummy, however a tad inexperienced.

See the following part for particulars about almond flour vs. grain-based gluten-free flour.

Flour Choices: You can also make these with both a gluten-free flour possibility or almond flour. The recipe is written for almond flour, however to make a gluten-free grain flour possibility, use the identical quantity of flour and double the fats.

Milk Chocolate Model: For a Twix Bar that is extra like the normal Twix, use melted sugar-free milk chocolate chips or chocolate bar.

Coconut Oil Notes: In the event you select to make use of coconut oil for this recipe, you may need to use refined coconut oil should you’re delicate to coconut taste.

Chocolate Choices: So many to select from. I desire a decrease carb possibility like Lily’s, Lakanto, or Choc Zero’s. If you would like milk chocolate, Choc Zero and Lily’s each have scrumptious choices there. Get pleasure from Life has nice dairy-free semi-sweet chocolate chips, however they’ve sugar. Personally I really like my Do-it-yourself Chocolate Chip Recipe for style and ‘trigger they lower your expenses. I’ve made this recipe utilizing the elements for these (skipping the chip making half) they usually’ve turned out nice.

I figure–Hey, should you’re gonna soften the chips, why not simply skip the chips half altogether?

AIP: Use carob as a substitute of cocoa, authorized AIP sweeteners, and tiger nut flour. You may need to in the reduction of on the sweeteners within the topping since carob is a bit candy. I have not tried tiger nut flour on this recipe, however it ought to work.

The way to Retailer

Retailer in an hermetic container within the fridge or freezer. I HIGHLY suggest making a number of batches and freezing so you may have these readily available for greater than a day (since that is all a double batch lasts in our residence!)

• Fridge: These bars needs to be stored lined within the fridge till able to serve. They will preserve within the fridge for a couple of week or so.
• Freezer: The bars will freeze effectively in an air-tight container for about 1 month. In the event you do preserve them in your freezer, nevertheless, go away them on the counter at room temperature for a couple of minutes earlier than serving in order that they’re simpler to chop.

Recipe

Cookie Base Layer

• 1 1/2 cups almond flour
• 1/4 cup powdered low-carb sweetener (if you would like sugar-free you need to use 3 tablespoons of maple syrup)
• 3 tablespoons coconut oil or butter (or vegan butter various)
• 1/2-3/4 teaspoon vanilla extract
• pinch of salt
• coconut milk or water as wanted to make dough the right consistency

Various Caramel Layer

Shortbread Layer

• In giant mixing bowl, add the almond flour, sweetener, and coconut oil. Rub the coconut oil into flour and powdered sweetener till it kinds a dough. If utilizing maple syrup, add that after the coconut oil and flour are crumbled and mixed with one another.

• Press dough into the pan evenly. Both place in fridge to relax for 20-Half-hour for the No Bake Model, or for a crispier cookie base, bake in 350 diploma oven for 10 minutes or till flippantly browned.

Caramel Layer

• Add the sweetener to a saucepan and warmth over low-medium warmth till it melts and switch darker brown. Add condensed milk and coconut oil.

• Add a small quantity of water to the arrowroot and stir to make a slurry.

• Add the arrowroot combination to the saucepan.

• Stir with a whisk and simmer for 10 minutes.

• As soon as thickened virtually to desired consistency, take away from range and funky to room temperature. The combination will thicken extra because it cools.

• After cooled, pour over the cookie layer and put it into the fridge or a freezer and let chill.

Various Caramel Recipe

Chocolate Layer / Coating

• Soften the chocolate and coconut oil within the high of a double boiler.

• Prime the chilled layers with the melted chocolate (reserving a bit for drizzling, if desired). Chill, and when set, minimize into desired bar measurement utilizing a big sharp knife on a chopping board, then drizzle with extra melted chocolate and a sprinkle of flaky sea salt if desired.

Dipped Bar Model

• In the event you want to dip every particular person bar, take away the 2-layered bars from the pan, peel again the parchment, and minimize the bars.

• Dip every bar fully into the melted chocolate, adopted by extra chocolate drizzle and sea salt as desired.

• Stir with a spatula and convey combination to a boil.

Energy: 291kcal | Carbohydrates: 26g | Protein: 3g | Fats: 22g | Saturated Fats: 13g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Ldl cholesterol: 3mg | Sodium: 23mg | Potassium: 39mg | Fiber: 3g | Sugar: 8g | Vitamin A: 27IU | Vitamin C: 0.3mg | Calcium: 54mg | Iron: 2mg | Web Carbs: 23g

Dietary info is supplied as a courtesy and is merely an approximation. Non-obligatory elements usually are not included and when there’s an alternate, the first ingredient is usually used. We can’t assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs usually are not included in carb counts since they’ve been proven to not influence blood sugar. Web carbs are the overall carbs minus fiber.