Tuesday, April 16, 2024
HomeHealthy FoodSimple Egg Tacos (in 5 Minutes!) – A Couple Cooks

Simple Egg Tacos (in 5 Minutes!) – A Couple Cooks


You received’t consider the flavour in these quick and straightforward egg tacos! The vegetarian “taco meat” filling works for any meal of the day.

Egg tacos

In search of a 5-minute breakfast thought, a simple lunch, or a quick and straightforward dinner? Properly, right here’s a recipe that’s all three directly. (Audible gasp.) Meet these wonderful egg tacos! That is one in every of our favourite kitchen tips of all time. We created it as a dare from my sister to create a dinner recipe that may be made in 5 minutes. Sounds unimaginable, however it works!

Do you know that eggs can style like taco meat? Sure, in some way the spiced scrambled eggs filling channels the flavour of taco meat. Alex and I’ve used this trick time and again to get quick dinners on the desk, and our youngsters adore it! It really works for simple breakfasts or lunch concepts, too. This one’s in our arsenal of recipes each cook dinner ought to know.

The important thing components for egg tacos

Wait a minute: egg tacos that style like they’ve meat? Sure, this trick is like kitchen magic. These scrambled eggs are completely seasoned they usually take solely 5 minutes to make. Listed here are the components you want for the filling:

  • Eggs: Purchase natural eggs when you can, and native eggs if attainable.
  • Chili powder, garlic powder, cumin, and salt: You’ll discover it’s a heavy quantity of seasoning: ½ tablespoon every for the chili powder, garlic powder and cumin. However belief us: that is what brings the meaty taste!
  • Tortillas: Flour tortillas are our desire, however as a gluten free recipe this works with corn tortillas or grain free tortillas.
  • Toppings: We like pico de gallo, purple onion, and cilantro, however you need to use any toppings you want.
Egg Tacos Ingredients

The right way to cook dinner the eggs: a number of suggestions!

The important thing to those egg tacos is the particular technique for cooking the eggs. Many individuals over cook dinner scrambled eggs, and break them into too small of items. This technique makes luscious folds of eggs, so the filling texture holds up within the tacos. Right here’s what to know:

  • Cook dinner over medium low warmth. Don’t have the warmth too excessive: you’ll need it simply above low warmth.
  • Scrape with a spatula because the eggs solidify, for 3 to 4 minutes. They’ll begin to kind collectively right into a meat-like texture.
  • Don’t stir an excessive amount of! You don’t need tiny bits of eggs, you’ll need it to carry collectively right into a cohesive texture.

Toppings for egg tacos

When you’ve cooked the eggs (in simply 5 minutes!), all it’s a must to do is prime the tacos! For this egg tacos recipe, we tried to maintain it so simple as attainable. However when you have extra time, the sky’s the restrict! Right here’s what we added to those tacos, then a number of extra concepts to get your wheels turning:

  • Salsa fresca or pico de gallo: We used store-bought to maintain it fast, however you too can use selfmade.
  • Jarred salsa: Or go conventional with a jar of purple salsa or salsa verde.
  • Purple onion: Use thinly sliced contemporary onion (rinse and drain it a number of instances to take away the chew, when you like!). Pickled purple onion provides a tangy aptitude.
  • Cilantro: Rapidly tear off a number of leaves for an excellent garnish
  • Lettuce: Crunchy romaine lettuce provides one other good texture
  • Bitter cream: Use normal or dairy free bitter cream.
  • Jalapeno: Add a kick! Attempt skinny sliced contemporary or pickled jalapenos.
  • Crema or sauce: Attempt Cilantro Lime Crema, Cilantro Lime Sauce or Creamy Cilantro Sauce.
Egg tacos recipe

Tip: how you can heat tortillas

You completely should heat your tortillas for egg tacos: it provides them simply the precise supple texture. Nobody likes a troublesome, chilly tortilla! Whilst you’re at it, place them in a tortilla hotter to maintain them toasty whilst you’re consuming (right here’s the tortilla hotter we use). Listed here are two methods for how you can heat tortillas:

  • Stovetop: Char the tortillas by putting them on an open fuel flame on medium for a number of seconds per facet, flipping with tongs, till they’re barely blackened and heat (this additionally infuses a charred taste).
  • Oven: Wrap a number of tortillas (in packets of not more than 5) in aluminum foil and place on the oven grates to 350°F for 15 to twenty minutes.

Sides to serve with egg tacos

Need to make these egg tacos right into a full-blown meal? They work as a quick breakfast, wholesome lunch or simple dinner. If we solely have 5 minutes, we simply whip these up and scarf them down. But when we’ve got a number of further minutes, listed below are some sides we wish to pair:

Extra egg recipes

These egg tacos are one in every of our favourite tips that we make time and again! Egg recipes are all the time saving us for fast weeknight meals. Listed here are a few of our different methods to make eggs right into a meal:

Dietary notes

This egg tacos recipe is vegetarian and gluten-free.

Print

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Description

You received’t consider the flavour in these quick and straightforward egg tacos! The vegetarian “taco meat” filling works for any meal of the day.


  • 4 eggs
  • ½ tablespoon chili powder
  • ½ tablespoon garlic powder
  • ½ tablespoon cumin
  • ¼ teaspoon kosher salt
  • ½ tablespoon olive oil
  • 4 taco-sized flour tortillas or corn tortillas
  • Pico de gallo or salsa fresca
  • 1 handful thinly sliced purple onion
  • Torn cilantro leaves
  • Sizzling sauce


  1. In a medium bowl, whisk collectively the 4 eggs. Add the chili powder, garlic powder, cumin, and kosher salt, and whisk till mixed.
  2. In a skillet, warmth the olive oil. Add the eggs and cook dinner over medium low warmth, scraping because the eggs solidify, about 3 to 4 minutes whole. As you scrape, they’ll begin to kind collectively right into a meat-like texture. Don’t scrape an excessive amount of otherwise you’ll make too small of items: simply sufficient for that it comes collectively! 
  3. If time, heat and char the tortillas by putting them on an open fuel flame on medium for a number of seconds per facet, flipping with tongs, till they’re barely blackened and heat. (See The right way to Heat Tortillas.)
  4. High with salsa fresca (drain further liquid earlier than serving), skinny sliced purple onions, torn cilantro leaves, and sizzling sauce.

  • Class: Major Dish
  • Methodology: Stovetop
  • Delicacies: Mexican Impressed
  • Weight loss program: Vegetarian

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