This Simple Candy and Bitter Hen is made with popcorn hen, bell peppers, pineapple, and the proper home made glaze – all prepared in half-hour!
AN EASY WEEKNIGHT DINNER RECIPE
This Simple Candy and Bitter Hen recipe is a scrumptious and flavorful meal that can tastes similar to your favourite take out spot- however higher! It takes just some easy components and is cooked in a single giant pan for straightforward clean-up. Plus, it’s prepared in simply half-hour – good for busy weeknights. Serve this candy and bitter hen over fluffy white rice or your favourite veggies for a tasty full meal.
FREQUENTLY ASKED QUESTIONS:
Certain factor. I do know some want to dip their candy and bitter hen as a substitute of getting it coated within the sauce. To do that as a substitute, put together the sauce up till step 6, after which simply serve it as a dipping sauce for the hen as a substitute of overlaying the hen with it.
Yup. Should you quite have a spicy hen dish, add extra chili flakes, or add a few of your favourite scorching sauce, like sriracha.
Take your basic candy and bitter hen up a notch by including inexperienced onion, fried shallots, or sesame seeds as a garnish.
You may make this as simple or as troublesome as you want. Season up some bite-sized items of hen with garlic powder, onion powder, salt, and pepper to style. Add in cornstarch and toss till nicely coated. Add ½ inch oil to a deep skillet over medium warmth and fry the coated hen till calmly browned. Make certain the hen reaches an inner temperature of 165°F. As soon as cooked, use paper towels to empty your hen on. Fry all hen after which proceed with the recipe as written.
We all the time serve it up with rice. It may be white, brown or fried rice. Or maybe you’d perhaps prefer to attempt a vegetable stir fry.
Leftovers could be saved within the fridge for as much as 3 hours, or within the freezer for as much as 3 months.
To reheat leftovers, toss the leftovers in a skillet and add a splash of water or hen inventory to assist loosen up the sauce because it reheats. You need to use the microwave however it might change the feel a bit.
INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE)
- inexperienced and pink bell peppers – in case you don’t like inexperienced bell peppers, you need to use all pink or yellow bell peppers.
- giant candy onion – I believe even in case you don’t like onion, it provides nice taste to the dish even in case you don’t need to eat the onion itself.
- pineapple chunks with juice – you need to search for the chunks are in 100% juice, not syrup.
- white vinegar – that is the bitter half within the candy and bitter sauce. Rice wine vinegar can be used right here.
- granulated sugar – I’ve by no means made this with any form of sugar substitute however I’m positive it will work high-quality.
- ketchup – I do know ketchup sounds bizarre in a sauce like this however it simply works. It brings tomato and seasonings to the glaze. Belief me, it’s so good!
- cornstarch – that is used for thickening up the sauce.
- popcorn hen – use any model of frozen popcorn hen you want. I prefer to cook dinner mine up within the air fryer because it does it quicker than the oven. This recipe works for nuggets as nicely. Popcorn hen normally simply has extra of a crispier coating.
HOW TO MAKE SWEET AND SOUR CHICKEN
Prepare dinner the popcorn hen within the oven or air fryer as per the directions on the bundle. As soon as cooked, set it apart. In a big wok or skillet over medium warmth, add the oil and let it warmth up.
When the oil is scorching, add the inexperienced bell pepper, pink bell pepper, and diced onion. Prepare dinner them till they begin to get a little bit charred and soften, which ought to take about 5-8 minutes. Stir often throughout this time. To the skillet, add ⅓ cup of water, pineapple juice, vinegar, sugar, ketchup, and salt. Stir nicely to combine every part, and convey it to a simmer.
In a small bowl, mix the remaining 1 tablespoon of water with the cornstarch. As soon as the combination within the skillet begins simmering, slowly pour within the cornstarch combination whereas continually whisking. Preserve whisking till the sauce thickens. Instantly add the popcorn hen to the skillet and toss it within the sauce till the hen is absolutely coated and heated by means of.
Serve it instantly.
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Prepare dinner the popcorn hen within the oven or air fryer as per the directions on the bundle. As soon as cooked, set it apart.
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In a big wok or skillet over medium warmth, add the oil and let it warmth up.
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When the oil is scorching, add the inexperienced bell pepper, pink bell pepper, and diced onion. Prepare dinner them till they begin to get a little bit charred and soften, which ought to take about 5-8 minutes. Stir often throughout this time.
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To the skillet, add ⅓ cup of water, pineapple juice, vinegar, sugar, ketchup, and salt. Stir nicely to combine every part, and convey it to a simmer.
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In a small bowl, mix the remaining 1 Tablespoon of water with the cornstarch.
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As soon as the combination within the skillet begins simmering, slowly pour within the cornstarch combination whereas continually whisking. Preserve whisking till the sauce thickens.
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Instantly add the popcorn hen to the skillet and toss it within the sauce till the hen is absolutely coated and heated by means of.
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Serve it instantly with rice.
- Please confer with my FAQ’s (Regularly Requested Questions) and ingredient checklist above for different substitutions or for the solutions to the commonest questions.
Energy: 420kcal | Carbohydrates: 37g | Protein: 22g | Fats: 21g | Saturated Fats: 5g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 8g | Trans Fats: 0.2g | Ldl cholesterol: 87mg | Sodium: 339mg | Potassium: 370mg | Fiber: 2g | Sugar: 33g | Vitamin A: 914IU | Vitamin C: 49mg | Calcium: 33mg | Iron: 1mg
“The Nation Prepare dinner” isn’t a dietician or nutritionist, and any dietary data shared is an estimate. If calorie rely and different dietary values are essential to you, we suggest operating the components by means of whichever on-line dietary calculator you like. Energy and different dietary values can fluctuate fairly a bit relying on which manufacturers had been used.
