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Sheet Pan Sesame Miso Rooster with Coconut Rice: Miso-marinated hen baked till glazed in a yummy miso sauce. Cook dinner this easy hen with candy potatoes and asparagus baked all on the identical sheet pan! Serve the saucy miso hen, candy potatoes, and asparagus over steamy coconut rice. It’s an nearly easy sheet pan-baked dinner!
It’s solely been inside the final couple of years that I’ve began utilizing miso in recipes. However my household at all times loves it once I do! Particularly my little sister Asher and my two youthful brothers. One among their favourite recipes is my miso hen katsu ramen. They ask for that recipe on a regular basis.
With nicer (longer) days slowly approaching, I’m shifting away from all the comfy soups of the season and into massive salads and bowl-style recipes. These are at all times a few of my favorites to create and share!
The sound of miso-baked hen actually excited me, so I made a decision to create a complete meal round that concept. Coconut rice, hen, yummy candy potatoes—sure, please. After which some in-season, springtime asparagus too!
This complete meal jogs my memory of one thing my Nonnie would serve visitors once they arrived for holidays at her house in Florida. Baked hen with asparagus and rice was completely up her alley!
The Easy Particulars
Step 1: combine the miso sauce
This is really easy, however that’s the beauty of miso. It has a lot taste that you just don’t want so as to add a lot to it.
Combine sesame oil (use toasted sesame oil for much more taste) with both crimson or white miso paste. I normally use white miso paste, however I had an open container of crimson miso within the fridge, and it labored rather well! So both or is nice!
Now combine in tamari (or your favourite soy sauce), plenty of ginger and garlic, a drizzle of honey, chili flakes, after which some inexperienced onions. Do that all within the baking dish you need to bake the hen in. I like to make use of one thing a bit smaller than a 9×13-inch baking dish.
Add the hen to the miso sauce, then high the hen with sesame seeds.
Step 2: the candy potatoes + asparagus
Engaged on a baking sheet, toss sliced candy potatoes with olive oil, salt, and pepper. Do the identical with the asparagus.
I prefer to bake the candy potatoes and asparagus collectively on a baking sheet after which the hen in a separate baking dish. This methodology cooks the meals evenly.
Step 3: the coconut rice
As quickly as you place the hen and greens within the oven, begin the rice. That is certainly one of my favourite rice recipes.
Combine dry jasmine rice with a can of coconut milk, bone broth, and a few tablespoons of ghee or butter. Deliver to a boil, stir, then cowl and let the rice cook dinner till fluffy. My rice takes about 20 to 25 minutes. Don’t open the pot to test it whereas cooking!
Step 4: plate every part collectively
The great thing about this recipe is that every factor—the hen, greens, and rice—needs to be accomplished across the identical time.
Fluff the rice with a fork, then spoon it right into a shallow bowl. Place the hen over the rice, then add the candy potatoes and asparagus. If there’s some additional miso sauce left within the baking dish, spoon that over the hen and greens.
I normally end with contemporary inexperienced onions, or you would use cilantro too.
Everybody in my household has agreed, they might simply eat this a few times per week. The hen is tender, and the sauce is everybody’s favourite – spicy, candy, and tangy.
The rice completes all of it!
On the lookout for different straightforward dinners? Listed here are some favorites:
Simple Greek Sheet Pan Rooster and Potatoes
30 Minute Spicy Indian Butter Rooster
Sheet Pan Rooster Gyros with Feta Tzatziki
Sheet Pan Rooster Tzatziki and Candy Potatoes
Lastly, in the event you make this Sheet Pan Sesame Miso Rooster with Coconut Rice, be sure you depart a remark and/or give this recipe a ranking! Above all, I really like to listen to from you guys and at all times do my greatest to reply to each remark. And, in fact, in the event you do make this recipe, don’t neglect to tag me on Instagram! Trying by means of the pictures of recipes you all have made is my favourite!
Sheet Pan Sesame Miso Rooster and Candy Potatoes
Servings: 6
Energy Per Serving: 410 kcal
Dietary data is just an estimate. The accuracy of the dietary data for any recipe on this website will not be assured.
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1. Preheat the oven to 450° F. Rub a baking sheet with oil.2. In a baking dish, combine the sesame oil, miso paste, tamari/soy sauce, ginger, garlic, honey, chili flakes, and inexperienced onions. Add the hen and toss to totally coat. Sprinkle the hen with sesame seeds. 3. Rub a baking sheet with oil. Add the candy potatoes and asparagus. Toss with olive oil, salt, and pepper. Add the hen and bake the hen and greens for 15-20 minutes till the hen is cooked by means of. Toss and cook dinner one other 5 minutes till the hen and potatoes are crisp. If desired, you may broil the hen for 1-2 minutes to assist it caramelize on high. 4. Serve the hen, candy potatoes, and asparagus over bowls of rice (see recipe in notes).
Coconut Rice: Mix 1 (14 ounce) can of coconut milk, 3/4 cup bone broth or water, and a pair of tablespoons ghee or butter in a medium pot. Deliver to a low boil. Add 2 cups of jasmine rice and a pinch of salt. Stir to mix, cowl, then flip the warmth all the way down to the bottom setting attainable. Enable the rice to cook dinner for 10 minutes on low, then flip the warmth off utterly. Let the rice sit, lined, for one more 15-20 minutes (don’t take any peeks inside!). Take away the lid and fluff the rice with a fork.
