Wednesday, January 17, 2024
HomeHealthy FoodSalmon Bowl • 15 Min Salmon Rice Bowl {Video} • Two Purple...

Salmon Bowl • 15 Min Salmon Rice Bowl {Video} • Two Purple Figs


A Salmon Bowl is the BEST strategy to dinner when made with contemporary tasty elements and made in underneath 20 minutes. Extremely scrumptious Salmon Bites loaded over rice, veggies and a hefty spicy mayo on prime. If you happen to’ve beloved our Poke Bowls, get able to Love our Salmon Bowls!

close up of aa salmon bowl showing the salmon loaded over rice, some seaweed, some carrots, cucumbers, avocado all arranged in the bowl and drizzled with spicy mayo

This Salmon bowl is impressed by the various fantastic bowls and salmon recipes on our website which you’ve LOVED! One thing like Sushi Burrito which has become the very best Sushi Bowl. This newest and biggest Poke Bowl which we’ve made utilizing contemporary tuna.

 

Our different Mediterranean impressed bowls just like the Falafel Bowl and Pita Bowl–YUM! And who can overlook a Fajita Bowl for a zesty dinner. Bowls are tremendous enjoyable, straightforward, versatile and completely customizable strategy to dinner. We will’t get sufficient!

This Salmon Bowl at the moment is made in lower than 20 minutes due to the genius Air Fryer Salmon Bites. Succulent on the within and crisp salmon bites with a balanced spice within the air fryer, prepared in lower than 8 minutes.

There are such a lot of different Salmon Recipes you should use for this bowl. We selected the bites as they’re fast and straightforward. You possibly can go for a uncooked sushi grade salmon combination just like the Sushi Burrito

Why You’ll Love This Salmon Bowl

  • It’s TASTY! Like actually scrumptious combo of salmon, rice and veggies with a Spicy Mayo.
  • This bowl is wholesome and nutritious so it’s a filling meal too.
  • The recipe comes collectively in 20 minutes–like how wonderful is that this?! Our Air Fryer Salmon Bites are the trick!
  • You may make the salmon bowl with a spicy salmon combine much like our Sushi Bowl.
  • If you happen to favor utilizing hen, Steak Bites, and even tofu, you’ll be able to completely customise it.
  • Whereas we love our Spicy Mayo for this recipe, our Garlic Parmesan Sauce could be phenomenal too! YUM!

Components You’ll Want

ingredients needed to make salmon bowl: cooked salmon bites in a bowl, coked rice in a bowl, shredded carrot on a plate, sliced avocados on a board, sliced cucumbers and green onions on a board, some spicy mayo, sesame seeds in a bowl, shredded seaweed on a bowl

  • Salmon. We love our Air Fryer Salmon Bites for this recipe, it creates the right chunk measurement salmon for the bowl. In addition they prepare dinner in lower than 10 minutes so it’s a win win.
  • Rice. Any cooked rice is nice, retailer purchased sushi rice can also be nice. Our Sushi Burrito guides you into making sushi rice at house in straightforward steps.
  • Avocados. Buttery and creamy, it provides the right luscious really feel to the bowls.
  • Cucumbers. Vibrant and refreshing in a salmon bowl.
  • Carrots. Colourful and brilliant with a contact of sweetness, we use shredded carrots right here.
  • Spicy MayoNothing beats do-it-yourself, except you’re tight on time, use storebought.
  • Inexperienced onions. For texture and style.
  • Seaweed. We love slicing them up into skinny shreds to unfold them throughout and have the flavors infuse each chunk.
  • Sesame Seeds. They add the right texture when sprinkled a the highest.
  • Kimchi. Fully non-compulsory and might be substituted by pickled ginger. The tang is ideal.

Learn how to Make A Salmon Bowl

After you have your Salmon cooked, rice cooked, veggies chopped, these bowls are as straightforward as assembling them beneath.

Two bowls on a wooden board with a base of rice and optional some spinach on the side.

  1. Begin by layering the cooked rice on the backside of the bowl. We optionally added some spinach leaves for texture and to make it extra nutritious.
    Shredded carrots, sliced cucumbers and avocados are arranged over the rice.
  2. Prepare the veggies over the rice, like cucumbers, avocados, kimchi and carrots. Be certain to go away the middle for the salmon. Simply as with our Poke Bowl and Sushi Bowl, we’ve discovered that including the hero merchandise in the midst of the bowl is perfect. That method you get to style it with each chunk!The salmon bites are added in the middle of the bowl over the rice and surrounded by all the veggies.
  3. Now add within the Air Fryer Salmon Bites, some seaweed shreds, the inexperienced onions and kimchi when you’re utilizing. You may as well add pickled ginger or edamame or your favourite elements. 
    A hand holding a bowl of homemade spicy mayo ready to drizzle of the salmon bowls
  4. One of the best ways to complete off a salmon bowl is to drizzle with a sauce. Whereas we’ve used out do-it-yourself Spicy Mayo, you should use any. Teriyaki sauce works nice right here. Garlic Parmesan Sauce and even Tartar Sauce Recipe goes nice. A easy but wonderful Scorching Honey Recipe can’t go mistaken. 
    two salmon bowls on a table with salmon, rice, avocados, cucumber, pickled ginger, seaweed and spicy mayo drizzle
  5. A ultimate sprinkle of sesame seeds provides texture to the plate. You possibly can strive toasted sesame, white sesame or a combo of white and black sesame. You may as well strive toasted Panko on prime. 
  6. And similar to that your salmon bowl is able to get pleasure from!

Excellent Salmon Bowl Ideas

  1. You should use Baked SalmonGrilled Salmon or Pan Seared Salmon for this recipe. Nevertheless we’ve discovered that Air Fryer Salmon Bites are the very best toppers for bowls, and naturally the quickest.
  2. Put together the sushi rice based on this recipe right here with the Sushi Burrito, or use retailer purchased.
  3. Put together the veggies and elements you’re keen on for these bowls forward of time.
  4. Make forward: Assemble the salmon bowls and hold them within the fridge, coated for upto 3 days. Drizzle the sauce solely earlier than serving. You’ll eat them chilly on this case.
  5. To Make forward and revel in heat: Prep all elements and retailer them individually within the fridge for as much as 3 days. Reheat the salmon, and rice within the air fryer and microwave. Assemble proper earlier than serving.
  6. Leftovers of this salmon bowl make the very best Sushi Burrito! Easy roll the leftovers in to a burrito and revel in for lunch!
  7. To make the bowls low carb: Use cauliflower rice or greens solely. 
  8. For a vegan/vegetarian bowl: Use Tofu as a substitute of salmon. 
  9. Use a sauce to complete off the fish, it makes an enormous distinction! Spicy Mayo is out favourite, however you may as well use Garlic Parmesan Sauce or Teriyaki sauce. Spice it up with Scorching Honey Recipe and even one thing tremendous spicy like. Scorching Pepper Sauce.

A hand using two chopsticks to grab a bite of the salmon bowls

Extra Salmon Recipes

Smoked Salmon Dip
Honey Glazed Salmon
Salmon Tacos
Learn how to Cook dinner Salmon
Salmon Tartare
Air Fryer Salmon
Sockeye Salmon With Lemon Butter Sauce

Salmon Bowl

A Salmon Bowl is the BEST strategy to dinner when made with contemporary tasty elements and made in underneath 20 minutes. Extremely scrumptious Salmon Bites loaded over rice, veggies and a hefty spicy mayo on prime. If you happen to’ve beloved our Poke Bowls, get able to Love our Salmon Bowls!

Directions

  1. After you have your Salmon cooked, rice cooked, veggies chopped, these bowls are as straightforward as ever to assemble.

  2. Begin by layering the cooked rice on the backside of the bowl. We optionally added some spinach leaves for texture and to make it extra nutritious.

  3. Prepare the veggies over the rice, like cucumbers, avocados, kimchi and carrots. Be certain to go away the middle for the salmon. That method you get to style it with each chunk!

  4. Now add within the Air Fryer Salmon Bites, some seaweed shreds, the inexperienced onions and kimchi when you’re utilizing. You may as well add pickled ginger or edamame or your favourite elements.

  5. One of the best ways to complete off a salmon bowl is to drizzle with a sauce. Whereas we’ve used out do-it-yourself Spicy Mayo, you should use any. Teriyaki sauce works nice right here. Garlic Parmesan Sauce and even Tartar Sauce Recipe goes nice. A easy but wonderful Scorching Honey Recipe cannot go mistaken.

  6. A ultimate sprinkle of sesame seeds provides texture to the plate. You possibly can strive toasted sesame, white sesame or a combo of white and black sesame. You may as well strive toasted Panko on prime.

  7. And similar to that your salmon bowl is able to get pleasure from!

Recipe Notes

Excellent Salmon Bowl Ideas

  1. You should use Baked SalmonGrilled Salmon or Pan Seared Salmon for this recipe. Nevertheless we have discovered that Air Fryer Salmon Bites are the very best toppers for bowls, and naturally the quickest.
  2. Put together the sushi rice based on this recipe right here with the Sushi Burrito, or use retailer purchased.
  3. Put together the veggies and elements you’re keen on for these bowls forward of time.
  4. Make forward: Assemble the salmon bowls and hold them within the fridge, coated for upto 3 days. Drizzle the sauce solely earlier than serving. You’ll eat them chilly on this case.
  5. To Make forward and revel in heat: Prep all elements and retailer them individually within the fridge for as much as 3 days. Reheat the salmon, and rice within the air fryer and microwave. Assemble proper earlier than serving.
  6. Leftovers of this salmon bowl make the very best Sushi Burrito! Easy roll the leftovers in to a burrito and revel in for lunch!
  7. To make the bowls low carb: Use cauliflower rice or greens solely. 
  8. For a vegan/vegetarian bowl: Use Tofu as a substitute of salmon. 
  9. Use a sauce to complete off the fish, it makes an enormous distinction! Spicy Mayo is out favourite, however you may as well use Garlic Parmesan Sauce or Teriyaki sauce. Spice it up with Scorching Honey Recipe and even one thing tremendous spicy like. Scorching Pepper Sauce.

Vitamin Information

Salmon Bowl

Quantity Per Serving

Energy 769
Energy from Fats 468

% Every day Worth*

Fats 52g80%

Saturated Fats 8g50%

Trans Fats 0.01g

Polyunsaturated Fats 14g

Monounsaturated Fats 26g

Ldl cholesterol 98mg33%

Sodium 506mg22%

Potassium 2547mg73%

Carbohydrates 41g14%

Fiber 19g79%

Sugar 9g10%

Protein 44g88%

Vitamin A 7246IU145%

Vitamin C 38mg46%

Calcium 217mg22%

Iron 6mg33%

* % Every day Values are primarily based on a 2000 calorie food regimen.

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