Rooster Pot Pie Soup combines the consolation of a heat pot pie in a scrumptious soup!
The inspiration for this soup got here from my favourite rooster pot pie recipe from my cookbook, The Grain-Free Household Desk. The filling is a mix of rooster, onions, carrots, peas, cream and thyme, so I mixed these flavors to make a easy soup for you.
You may serve it alone, or with some grain-free white dinner rolls or grain-free biscuits.
Listed here are another nourishing soups that you need to try:
Butternut, Squash and Carrot SoupÂ
Tortilla SoupÂ
Lentil Soup with Swiss Chard and SausageÂ
White Bean and Ham SoupÂ
Rooster Pot Pie Soup (Grain-Free, Gluten-Free)
- 4 boneless, skinless rooster breasts
- 2 tablespoons butter (or coconut oil for dairy-free choice)
- Celtic sea salt and freshly floor black pepper
For the Soup:
- 3 tablespoons unsalted butter (or 2 tablespoons coconut oil for dairy-free)
- 1 yellow onion, chopped
- 3 carrots, chopped
- 3 stalks celery, chopped
- 4 cloves garlic, minced
- 1/2 teaspoon dried thyme
- 2 tablespoons coconut flour
- 1 tablespoon arrowroot flour
- 4 1/2 cups rooster inventory
- 1 teaspoon celtic sea salt
- 1 cup frozen inexperienced peas, thawed
- 1/2 cup heavy cream (or coconut milk for dairy-free)
- 1/4 cup chopped recent, flat-leaf parsley
- Juice of 1 lemon
Directions
- Warmth a big pot over medium, add the butter, and swirl to coat the underside of the pan. Season the rooster breasts with salt and pepper on all sides after which place within the pot. Cook dinner till simply turning golden brown on the perimeters, about 4 minutes. Utilizing a pair of tongs, flip the rooster and proceed cooking till cooked via, about 4 minutes. Switch the rooster to a clear plate and canopy to maintain heat.
- Place the butter within the now empty pot and soften over medium warmth. Stir within the onion, carrots and celery, scale back the warmth to low, and canopy and cook dinner for half-hour.
- Stir within the garlic and thyme and cook dinner till aromatic, about 45 seconds. Sprinkle in coconut flour and arrowroot flour, stirring continuously, till absorbed, about 1 minute. Add 1/2 cup inventory and cook dinner, stirring continuously, till combination is thickened, about 1 minute. Stir within the remaining inventory, sea salt, and peas. Improve the warmth to excessive and produce to a low boil. Whereas combination is coming to a boil, shred the rooster after which add to the soup, together with any juices which have amassed on the plate. Cut back warmth to low and stir in cream, parsley and lemon juice. Season with salt to style.
Picture Credit score: Becky WinklerÂ
