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Rooster Fried Rice | Diethood


Overlook takeout and make your personal rooster fried rice for a fraction of the worth. This splendidly savory fried rice is loaded with tender bites of rooster, pineapple, veggies, and eggs and is simply nearly as good as your native Chinese language spot’s rendition.

Rice, chicken, and vegetables served in a bowl and garnished with green onions.

Typically you simply get a longing for Chinese language takeout. This selfmade rooster fried rice takes care of it inside half-hour and saves you from the entire components and thriller components usually present in takeout. Tender cubes of rooster, pineapple, veggies, and egg are all combined along with completely crisped rice in a easy, umami sauce. It’s a splendidly accessible weeknight dinner that may have the entire household coming again for seconds.

Why You’ll Love This Rooster Fried Rice Recipe

  • One pan marvel. From browning the rooster and the pineapple to frying the rice and every little thing in between, you solely want one pan to make this fave takeout fakeout.
  • Higher than take-out. Who doesn’t like fried rice from the native Chinese language take-out spot? It’s arduous to move up. However, I’m telling you, these items is even higher, AND you get to skip out on the components usually present in take-out meals.
  • Customizable. As you’ll see within the part beneath titled “Suggestions & Variations”, there’s a lot you are able to do with this recipe to customise it to your style preferences. Don’t be afraid to experiment!
Labeled ingredients for chicken fried rice.

What You’ll Want

  • Boneless, skinless rooster breasts – You may use boneless skinless rooster thighs or rooster tenders as an alternative.
  • Salt and recent floor pepper
  • Cornstarch – The cornstarch helps the rooster get good and crispy.
  • Canola oil – You may use a distinct impartial cooking oil with a comparatively excessive smoke level. Avocado oil or refined sesame oil can be nice selections.
  • Pineapple chunks
  • Cooked long-grain white rice – The rice have to be totally cooked and cooled earlier than frying.
  • Inexperienced onions
  • Frozen peas and carrots – You need to use totally different or extra veggies. Sauteed sliced mushrooms, bean sprouts, and chopped broccoli florets would all be nice choices.
  • Eggs 
  • Low-sodium soy sauce – I like utilizing low-sodium variations as a result of it provides you extra management over the ultimate taste of the dish.

The right way to Make Rooster Fried Rice

This rooster fried rice will solely take you about half-hour to make. Right here’s a fast have a look at the way it’s completed. Be sure you scroll to the recipe card beneath for extra detailed directions.

  • Season the rooster. Toss the rooster along with salt, pepper, and cornstarch. Let it sit for 10 minutes.
  • Prepare dinner the rooster. Warmth the oil in a big nonstick skillet over medium-high warmth. Add the rooster to the pan and saute for 4-5 minutes. Switch it to a plate and put aside.
  • Saute the pineapple. Add the pineapple chunks to the skillet and prepare dinner for two minutes. Switch them to the plate with the rooster.
  • Prepare dinner the eggs. Cut back the warmth to medium-low, add the eggs, and stir till scrambled. Switch the eggs to the plate with the rooster.
  • Fry the rice. Add the white components of the inexperienced onions to the pan and saute for a couple of seconds earlier than including the rice. Saute for 4-5 minutes.
  • Put all of it collectively. Stir within the frozen veggies, rooster, pineapples, eggs, and soy sauce, and prepare dinner for 3-4 minutes.
  • Serve. Take away the skillet from the warmth, garnish with inexperienced onions, and serve.
Chicken fried rice in a skillet.

Comply with the following pointers and methods and also you’ll end up in awe at how superior the outcomes are. Don’t be afraid to tweak the recipe to suit your style preferences!

  • Be ready. Earlier than even turning on the range, prep all of your components and organize them shut by. When you begin cooking, issues will transfer quick.
  • Use leftover rice. You do not need to make use of recent, heat rice right here. The rice must be totally cooled. It’s finest if it’s a couple of hours (or as much as a day) outdated, as a result of it will likely be dryer. It should fry up higher and be much less prone to clump collectively.
  • Warmth issues. When browning the rooster and the pineapples, preserve the warmth up at medium-high, in any other case you gained’t get that caramelization you’re searching for.
  • Don’t crowd the pan. When browning the rooster and the pineapple after which once more when frying the rice, watch out to not crowd the pan. If the pan is overcrowded, the components will steam right into a soggy mess as an alternative of crisping up. It’s useful to start out with a comparatively massive skillet.
  • Think about a distinct protein. You may simply use shrimp or tofu as an alternative of rooster.
  • Play with veggies. The straightforward peas and carrots combo is basic however be happy so as to add mushrooms, bean sprouts, and even broccoli.
  • Swap out the rice. Think about using brown rice and even cauliflower rice for a barely totally different spin, however alter the cooking time.
  • Add some warmth. Stir in some purple pepper flakes or sriracha so as to add a kick of spice. You may even seed and cube a jalapeno and throw it into the pan with the pineapple.

Serving Recommendations

Rooster fried rice loves the corporate of a Chinese language-inspired veggie aspect, reminiscent of these Sesame Snap Peas or my Child Bok Choy with Heat Garlic Soy Dressing, and/or a flavorful fundamental. Attempt my Honey Walnut Shrimp or this Mongolian Rooster. I additionally love serving rooster fried rice with a enjoyable appetizer or two. I’m obsessive about this Shrimp Toast and this straightforward Air Fryer Crab Rangoon Recipe.

A bowl with chicken fried rice, and other bowls set around it with various vegetables.

The right way to Retailer & Reheat Leftovers

  • To retailer. Seal the fully-cooled leftovers in an hermetic container and preserve them refrigerated for as much as 4 days or within the freezer for as much as 3 months.
  • To reheat. Enable the fried rice to thaw within the fridge (if relevant) earlier than sauteing it in a little bit of canola oil over medium-high warmth till heated by means of. Alternatively, microwave particular person parts in 30-second intervals, stirring between every, till heat.

Extra Straightforward Rice Sides

In search of new methods to up your rice sport? Listed here are another fabulous recipes that includes this versatile grain.

Prep Time 10 minutes

Prepare dinner Time 20 minutes

Complete Time 30 minutes

  • 12 ounces skinless, boneless rooster breasts, cubed
  • salt and freshly floor black pepper, to style
  • 1 teaspoon cornstarch
  • 3 tablespoons canola oil
  • 1 cup pineapple chunks, drained
  • 3 to 4 cups cooked and fully cooled lengthy grain white rice, ideally few hours outdated, or as much as a day outdated
  • 3 inexperienced onions, sliced into small rounds, white components solely (reserve the greens for garnish)
  • 1 cup frozen peas and carrots, thawed
  • 3 eggs, calmly overwhelmed
  • 1 tablespoons low sodium soy sauce, or to style
  • Place cubed rooster items in a bowl and season with salt and pepper; toss with cornstarch and put aside for 10 minutes.

  • Warmth the canola oil in a big nonstick skillet over medium-high warmth.

  • Add the rooster to the heated oil and prepare dinner for 4 to five minutes or till browned and totally cooked. Switch the cooked rooster to a plate and put aside.

  • Return the skillet to the warmth and add the pineapple chunks; prepare dinner for two minutes, or till barely browned on the edges; take away from pan and switch them to the plate with the rooster.

  • Return the pan to the warmth and decrease the warmth to medium-low. If wanted, add 1 extra tablespoon of canola oil.

  • Add the overwhelmed eggs to the skillet and stir to scramble them whereas they prepare dinner.

  • When cooked by means of, take away the eggs from the pan and switch them to the plate with the rooster.

  • Return the pan to the warmth and add the inexperienced onions; prepare dinner for a couple of seconds or till aromatic.

  • Add the cooked rice to the skillet and blend nicely; proceed to prepare dinner for 4 minutes or till the rice begins to sizzle. Prepare dinner for 1-minute longer for a crunchier texture.

  • To the skillet, add the carrots, peas, rooster, pineapples, eggs, and soy sauce; stir to mix.

  • Prepare dinner for 3 to 4 minutes or till every little thing is heated by means of.

  • Take away from warmth and garnish with remaining sliced inexperienced onions.

  • Serve.

  • Get every little thing prepped earlier than you begin cooking, as issues transfer shortly.
  • Go for leftover rice that’s totally cooled. Ideally, the rice ought to be a couple of hours to a day outdated. 
  • Retailer any cooled leftovers in an hermetic container within the fridge for as much as 4 days or freeze for as much as 3 months.

Energy: 349 kcal | Carbohydrates: 27 g | Protein: 22 g | Fats: 17 g | Saturated Fats: 2 g | Ldl cholesterol: 203 mg | Sodium: 153 mg | Potassium: 522 mg | Fiber: 3 g | Sugar: 20 g | Vitamin A: 3685 IU | Vitamin C: 18.9 mg | Calcium: 65 mg | Iron: 2.2 mg

Dietary information is an estimate and supplied as courtesy. Values might fluctuate in response to the components and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

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