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HomeDessertRooster Broccoli Solar-dried Tomatoes Pasta

Rooster Broccoli Solar-dried Tomatoes Pasta


Rooster with Solar-dried Tomatoes, Broccoli, and Bow Tie Pasta is a speedy weeknight meal. It’s certain to win over your loved ones!

Should you want a fast, flavorful entree thought, this Straightforward Pasta Dinner Recipe will hit the spot! Once I’m uninspired and ask the hubby what I ought to make, this pasta recipe is his reply 99% of the time!

Chicken with Broccoli, Sun-dried Tomatoes and Bow Tie Pasta in a white ceramic bowl.

Why You Should Make

With youngsters going again to highschool or packing up for faculty, time is brief. Fast and straightforward dinners are nearly a given. I copied this recipe for Rooster with Broccoli, Solar-dried Tomatoes, and Bow Tie Pasta on a scrap of paper practically 20 years in the past whereas watching a cooking phase on a chat present. It’s morphed a bit by way of the years.

  • In line with my husband, that is considered one of my Finest Pasta Recipes. 9 occasions out of ten, after I ask what he desires for dinner, he invariably responds, ” Rooster with Bow-Tie Pasta.”
  • It’s able to eat in about half-hour making it nice for weeknights.
  • The sun-dried tomatoes add fantastic taste!

This time of yr, meals that may be ready in half-hour or much less are undoubtedly in demand. This straightforward hen pasta recipe undoubtedly matches the invoice. All you want is a loaf of crusty bread and your meal is full. Make sure that to scroll all the way down to beneath take a look at extra of my favourite straightforward dinner recipes!

Ingredient Notes

Chicken with Broccoli Ingredients on a metal sheet pan with labels.
  • Pantry Staples – Butter, Olive Oil, Dried Basil, Seasoning Salt
  • Bow Tie Pasta – Also called Farfalle
  • Boneless Rooster Breasts – Lower into cubes or strips
  • Garlic Cloves – Minced
  • Crushed Pink Pepper Flakes – Modify the quantity to fit your palate
  • Solar-dried Tomatoes – Packed in oil. Lower into strips (or use julienned sun-dried tomatoes for faster prep)
  • White Wine or Vermouth – Alcohol is a taste enhancer
  • Rooster Broth – I take advantage of Pacific model. It’s not overly salty and provides a pleasant taste.
  • Contemporary Broccoli – Stems eliminated and lower into florets (bite-sized items)

Easy methods to Make

Recipe Ideas

  • To hurry up manufacturing, begin prepping your hen and broccoli whereas bringing the pasta water to a boil.
  • Lower your hen into similar-sized items so it finishes cooking on the similar time.
  • Whereas the pasta is cooking, you possibly can sauté the hen et al, then patiently look forward to each parts to complete up. It gained’t take lengthy.
  • Recipes like this are very versatile. There are not any actual measurements. You need to use the entire field of pasta, roughly broccoli, or amp up the crimson pepper flakes. Each ingredient might be elevated or decreased in keeping with your preferences. I’ll present a normal recipe and you’ll tweak away.
  • This Straightforward Rooster with Broccoli is my husband and youngest’s favourite pasta meal. They don’t must realize it’s a no brainer!
  • PRO-Tip: All the time cook dinner pasta in well-salted water; it ought to style briny just like the ocean. The tip consequence might be a lot tastier.
Overhead view of Chicken with Broccoli, Sun-dried Tomatoes and Bow Tie Pasta in a white ceramic bowl.

Often Requested Questions

What’s Tuscan Rooster?

A Tuscan sauce is fabricated from tomatoes, basil, garlic, olive oil, and salt. Pairing the sauce with hen creates Tuscan hen. All of the sauce components are used on this pasta recipe.

What are Solar-Dried Tomatoes?

Because the title states, sun-dried tomatoes are tomatoes dried within the solar (although different strategies of drying beside the solar are additionally used) creating chewy, flavorful, deep crimson, candy tomatoes. Some are packaged dry, and others are in jars with oil.

You Could Additionally Like:

Don’t neglect to pin to your dinner board or meal planning Pinterest board. And observe my Meat, BBQ and Entree board for extra inspiration! What’s your favourite straightforward, go-to dinner recipe? This hen with broccoli charges excessive on my record!

This household favourite entree was first shared in August 2012. The textual content and photographs had been up to date in 2019.

Keep in contact by way of social media @ InstagramFb, and Pinterest. Don’t neglect to tag me whenever you attempt considered one of my recipes! And for those who love the outcomes, please give it a 5-star score within the recipe card.

Elements

  • 8 + ounces bow tie pasta
  • 1 tablespoon butter
  • 3-4 tablespoons olive oil
  • 4 boneless hen breasts, lower into cubes or strips
  • 1-2 garlic cloves, minced
  • 1 teaspoon dried basil
  • ½ teaspoon crushed crimson pepper flakes
  • 1 teaspoon seasoning salt
  • ½ cup sun-dried tomato halves*, lower into strips (or use julienned sun-dried tomatoes for faster prep)
  • ¼ cup white wine or vermouth
  • ½ cup hen broth
  • 2 heads of broccoli, stems eliminated and lower into florets
  • Parmesan cheese, elective

Directions

  1. Prepare dinner the pasta in well-salted water, drain, and toss with butter.
  2. Whereas pasta is cooking, warmth oil in a big saucepan.
  3. Add hen, garlic, seasonings, and sun-dried tomatoes. Prepare dinner till hen is sort of cooked by way of and frivolously browned.
  4. Add wine and permit to cut back barely. Add hen broth, then broccoli florets. Cowl and let steam for 3-4 minutes, stir, then cook dinner until broccoli is tender, however nonetheless vivid inexperienced.
  5. Add bow ties and toss in order that juices coat the pasta.
  6. Serve with Parmesan cheese if desired.

Notes

This recipe may be very versatile. Add roughly of any components relying in your palate.

Make sure that to cook dinner the pasta in well-salted water. It ought to style like seawater. The salt will infuse into the pasta because it cooks, enhancing its taste. Salting after the pasta cooks will not have the identical outcomes.

Advisable Merchandise

As an Amazon Affiliate and member of different affiliate applications, I earn from qualifying purchases.

Diet Info:

Yield:

6

Serving Dimension:

1

Quantity Per Serving:

Energy: 367Whole Fats: 15gSaturated Fats: 4gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 74mgSodium: 477mgCarbohydrates: 25gFiber: 6gSugar: 4gProtein: 31g

Thatskinnychickcanbake.com often presents dietary data for recipes contained on this web site. This data is supplied as a courtesy and is an estimate solely. This data comes from on-line calculators. Though thatskinnychickcanbake.com makes an attempt to supply correct dietary data, these figures are solely estimates.

Various elements akin to product sorts or manufacturers bought can change the dietary data in any given recipe. Additionally, many recipes on thatskinnychickcanbake.com suggest toppings, which can or will not be listed as elective and dietary data for these added toppings is just not listed. Different elements might change the dietary data akin to when the salt quantity is listed “to style,” it isn’t calculated into the recipe as the quantity will differ. Additionally, completely different on-line calculators can present completely different outcomes.

To acquire essentially the most correct illustration of the dietary data in any given recipe, you must calculate the dietary data with the precise components utilized in your recipe. You might be solely accountable for making certain that any dietary data obtained is correct.


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Chicken Broccoli Sun-dried tomato Pasta in a stainless steel frying pan.



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