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HomeHealthy FoodRoasted Delicata Squash Recipe - Match Foodie Finds

Roasted Delicata Squash Recipe – Match Foodie Finds


No peeling required for this straightforward, flavorful roasted delicata squash recipe! Drizzled with a creme fraiche garlic sauce, this wealthy and savory aspect pairs superbly alongside your favourite harvest meal.

delicata squash with a creme fresh drizzle on a roasting pan

We love love love squash over right here and delicata squash is not any exception. Delicata squash is a wealthy and deliciously candy squash with an identical taste profile to candy potatoes or pie pumpkins. Anytime we create a recipe that includes squash, I’m wondering why we don’t cook dinner with squash extra typically!

For a lot of, the main barrier to cooking with squash is that the majority forms of squash require you to peel the pores and skin – which is why we’re so enthusiastic about this straightforward roasted delicata squash recipe. There’s NO peeling required for this flavorful aspect dish.

Merely slice the squash in half (hotdog model), scoop out the insides, slice into half moons, and drizzle with a candy/savory olive oil combination. Roast within the oven to caramelized perfection and serve with a home made garlic cream sauce. If you happen to’re searching for a recipe to impress this vacation season, that is it!

Featured Remark

“SO. GOOD. The squash cooked up superbly and the garlic sauce… we couldn’t get sufficient! So fast, really easy, and SO tasty.” – Bridget

What You Want for Roasted Delicata Squash

With a brief ingredient record (lower than 10 whole elements), each components of this roasted delicata squash recipe come collectively shortly and simply. Right here’s what you want for every:

  • Delicata Squash
  • Olive Oil
  • Maple Syrup
  • Spices (cayenne pepper for a tiny bit of warmth, salt, and pepper)
  • Creme Fraiche
  • Garlic
  • Spices (salt and pepper)
  • Lemon Juice

Roasted Delicata Squash Variations

Listed here are a number of methods to place your personal twist on this roasted squash recipe:

  1. Use candy potatoes or carrots instead of the delicata squash.
  2. Omit the cayenne pepper and add a pinch of cinnamon.
  3. Exchange the maple syrup with honey.
  4. Use bitter cream as a substitute of creme fraiche for the garlic sauce.
whole delicata squash ready to be prepared

FAQ

What’s delicata squash?

Delicata squash is a wide range of winter squash identified for its delicate pores and skin (therefore its identify!) and its cylindrical form.

What does delicata squash style like?

Delicata squash has a candy and wealthy taste that’s just like a candy potato or pumpkin. We love utilizing it in a wide range of savory and candy recipes.

Are you able to eat the delicata squash pores and skin?

Due to its delicate pores and skin, there is no such thing as a want for peeling delicata squash. So sure, you may eat the pores and skin!

roasted delicata squash on a roasting pan

Storing Roasted Delicata Squash

Retailer leftover roasted squash in an hermetic container within the fridge for as much as 5 days. We don’t suggest reheating the squash with the garlic sauce, so it’s possible you’ll must get pleasure from these leftovers chilly.

If deliberately roasting this squash forward of time, make the garlic sauce instantly previous to serving for greatest outcomes.

Serving Strategies

If there’s one piece of recommendation we have now for this delicata squash recipe, it’s DON’T SKIP THE SAUCE. This creme fraiche sauce is gentle, shiny, and refreshing and pairs splendidly with the wealthy and savory delicata squash.

Together with the sauce, this roasted delicata squash is a scrumptious Thanksgiving or vacation aspect dish, tastes nice blended with farro and greens for a harvest salad, and is a welcome veggie aspect different to get pleasure from with baked hen breast or any most important dish.

delicata squash roasted on a pan

Roasted Delicata Squash (with Creme Fraiche)

No peeling required for this roasted delicata squash recipe! Serve with a creme fraiche garlic sauce for the final word seasonal aspect.

Prep:15 minutes

Cook dinner:30 minutes

Whole:45 minutes

Components

Garlic Sauce

  • 2 tablespoons creme fraiche or bitter cream
  • 1 garlic clove made right into a paste
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1-2 teaspoons lemon juice
  • 2 tablespoons minced recent thyme

Directions 

For the Delicata Squash

  • Preheat the oven to 400ºF. Line a baking sheet with foil and spray with nonstick cooking spray or spray the baking sheet straight. Put aside.

  • Rinse the skin of every squash with water and dry utterly.

  • Slice every squash in half lengthwise (hotdog model) and scoop out all of the seeds and innards.

  • Slice every squash into 3/4-inch half moon items and place in an excellent layer on the ready baking sheet.

  • In a small bowl, whisk the olive oil, maple syrup, cayenne pepper, salt, and pepper collectively till mixed. Drizzle over the squash. Be sure every bit of squash is coated with oil.

  • Bake for quarter-hour. Take away from the oven, toss the squash, and bake for an additional quarter-hour, or till the squash is fork-tender.

For the Creme Fraiche

  • Whereas the squash is baking, make the garlic sauce. In a small bowl, combine the creme fraiche, garlic paste, salt, pepper, and lemon juice collectively. Put aside.

  • Take away the squash from the oven and let cool for five minutes. Drizzle the garlic sauce and recent thyme over the squash and revel in.

Ideas & Notes

  • Storage: Retailer leftover roasted squash in an hermetic container within the fridge for as much as 5 days. We don’t suggest reheating the squash with the garlic sauce, so it’s possible you’ll must get pleasure from these leftovers chilly. If deliberately making this squash forward of time, make the garlic sauce instantly previous to serving for greatest outcomes.
  • Creme Fraiche: Creme fraiche is a French ingredient just like bitter cream. You’ll discover it within the dairy or cheese sections of most grocery shops. If you happen to can’t discover it, bitter cream works in a pinch. 

Vitamin info

Energy: 195kcal Carbohydrates: 7g Protein: 1g Fats: 13g Fiber: 1g Sugar: 5g

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