Tuesday, September 26, 2023
HomeHealthy FoodRainbow Fruit Skewers | Formidable Kitchen

Rainbow Fruit Skewers | Formidable Kitchen


In case you missed it final summer season, I created a brilliant versatile, extremely simple, and naturally, completely scrumptious manner to make use of up all that additional fruit in your fridge or in your counter. Did I point out they’re simply as enjoyable to make as they’re to eat?!

That’s proper, these rainbow fruit skewers simply require a little bit of chopping and threading to place them collectively, and the result’s the right snack or deal with that kiddos (and adults) will LOVE. Actually, these cute fruit skewers are such a fantastic exercise to do with children in the course of the summer season — particularly ones studying their colours!

I needed to do them up with a scrumptious drizzle of chocolate and sprinkle of flakey sea salt. It turns the skewers right into a satisfying dessert that’s assured to fulfill that candy tooth craving. I included much more concepts for dips, too, so remember to let me know the way you serve them!

fruit skewers drizzled in chocolate on a plate

What are fruit skewers?

Identical to conventional meals skewers or kabobs, fruit skewers are merely complete or cubed rainbow fruits threaded onto a skewer! They’re tremendous versatile and are available collectively in minutes, so I like making them as simple snacks or treats.

rainbow fruit for fruit kabobs on a cutting board

Every part you’ll have to make fruit skewers

I like making these recent fruit kabobs as a straightforward snack or wholesome deal with in the course of the week. You’ll want simply 5 easy components:

fruit in bowls to make fruit skewers

What fruits work finest?

The very best half about making rainbow fruit skewers is that you should use just about any colourful fruits you’d like! Be at liberty to combine and match:

  • For the strawberries: crimson apples, raspberries, cubed watermelon, and crimson grapes
  • For the pineapple & orange: mango, cantaloupe, and peach chunks
  • For the kiwi: inexperienced grapes and honeydew melon
  • For additional blue or purple: blackberries, blueberries, or purple grapes

easy fruit skewers on a baking sheet

The best way to make rainbow fruit skewers

  1. Thread the fruit. Fastidiously organize every fruit onto your picket skewers in rainbow order. Place them on a big baking sheet lined with parchment paper or wax paper.
  2. Soften the chocolate. Break up your chocolate bar and soften the chunks in a microwave protected bowl till totally melted.
  3. High your skewers. Drizzle the fruit skewers with the melted chocolate, and sprinkle on some fancy sea salt when you like.
  4. Freeze & get pleasure from. Lastly, freeze the fruit skewers with chocolate for five minutes till the chocolate hardens. Then get pleasure from!

drizzling fruit skewers with chocolate

Seeking to grill your fruit skewers?

You’ll be able to! Head to this put up to discover ways to simply grill fruit skewers to get pleasure from barely heat and additional juicy.

healthy fruit skewers drizzled with chocolate

Have enjoyable with these drizzles & dips

I like the chocolate & sea salt combo on these fruit kabobs, however you would additionally:

Storing suggestions

Retailer any leftover fruit skewers lined within the fridge for 1 day.

fruit kabobs with chocolate on a plate

Simpler snacks you’ll love

Get all of our snack recipes right here!

I hope you like these rainbow fruit skewers! In case you make them remember to depart a remark and a ranking so I understand how you preferred them. Get pleasure from, xo!

Rainbow Fruit Skewers

fruit skewers with chocolate on a plate

Prep Time 20 minutes

Whole Time 20 minutes

Serves6 servings

Simple & scrumptious fruit skewers made with 5 various kinds of recent fruit and a drizzle of darkish chocolate for an additional deal with. These enjoyable rainbow fruit skewers are the right wholesome snack or dessert and are nice for teenagers!

Components

  • 6 strawberries, hulled
  • 1 orange, peeled, segmented and lower in half
  • ½ of a ripe pineapple, peeled, cored and lower into 1-inch chunks (about 1 ½ cups pineapple chunks)
  • 1 banana, lower into 1-inch sliced
  • 2 kiwi fruit, peeled and lower into 1-inch chunks
  • 1 bar of semi-sweet or darkish chocolate, vegan or dairy free if desired
  • Optionally available: flaky sea salt

Directions

  • Prepare fruit on picket skewers. I like including them in rainbow order: strawberry, orange, pineapple, banana, kiwi. Place the skewers on a big plate or baking pan lined with parchment paper or wax paper.

  • Break up the darkish chocolate bar into items and add it to a microwave protected bowl. Microwave in 30-second intervals, stirring in between, till the chocolate is melted.

  • Drizzle the melted chocolate over the fruit kabobs and sprinkle with flaky sea salt, if utilizing.

  • Place the plate of kabobs within the freezer for five minutes or till the chocolate hardens. Get pleasure from!

Recipe Notes

Fruit kabobs will keep recent for about 1 day within the fridge.
In case you don’t wish to serve them with darkish chocolate, I like to recommend serving them with vanilla yogurt for dipping or simply having fun with as is! See the total put up for much more enjoyable dipping choices.

Diet

Serving: 1fruit skewerEnergy: 168kcalCarbohydrates: 27gProtein: 2gFats: 6.7gSaturated Fats: 3.7gFiber: 3.9gSugar: 18.4g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This put up was initially printed on July twelfth, 2022, and republished on June twenty eighth, 2023.

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