Are you on the lookout for a brand new recipe to characteristic melons? I definitely am at all times looking out for melon recipes! These contemporary, candy, and juicy melons are nature’s excellent reward on a heat day. And whereas they’re finest eaten au pure—simply peel, slice and revel in—melons are completely scrumptious in salads. This utterly vegan, gluten-free Radish Salad with Cantaloupe and Pumpkin Seeds is good, crunchy, and satisfying. With a fast lemon herb French dressing, you may create this 6-ingredient (not together with pantry staples) wholesome cantaloupe salad recipe in just some minutes with seasonal produce.
Let cantaloupe season encourage you to get pleasure from extra produce in the summertime. You possibly can develop melons in your backyard, or discover quite a lot of varieties in farmers markets and supermarkets. I’ve melons rising in my backyard this summer season, and I’m enamored with their cheery flowers and curling vines. Substitute different forms of melons for cantaloupe on this recipe, too. Find out how to choose a cantaloupe for this salad? Search for agency golden pores and skin with a barely mushy blossom finish and fragrant aroma. If the complete melon offers while you squeeze, it’s in all probability overripe.
You possibly can characteristic any kind of radish you need on this yummy seasonal salad, too. I used watermelon radishes within the images of the salad above, however you may as well use pink, white, and pink radishes, breakfast radishes, icicle radishes, and extra! Pair this salad with a bowl of soup or a pita sandwich for a balanced, scrumptious meal in a single. Or carry it together with you to your subsequent potluck or picnic.
Watch me make this recipe on my Plant-Powered Reside Present right here.
Description
The naturally candy crunch of cantaloupe shines on this Radish Salad with Cantaloupe and Pumpkin Seeds with an natural lemon French dressing.
- Line a platter or salad bowl with salad greens.
- Organize with cantaloupe, radishes, and pumpkin seeds.
- Whisk collectively olive oil, lemon juice, sea salt (non-obligatory), black pepper, and Herbes de Provence.
- Drizzle over salad and serve instantly.
- Makes 4 servings (about 1 1/2 cups every)
Notes
Herbes de Provence is a French seasoning mix that includes savory, marjoram, rosemary, thyme, oregano, and lavender. You may make it your self or buy it in properly stocked supermarkets or on-line.
- Prep Time: 10 minutes
- Class: Salad
- Delicacies: American
Vitamin
- Serving Dimension: 1 serving
- Energy: 122
- Sugar: 6 g
- Sodium: 19 mg
- Fats: 9 g
- Saturated Fats: 1.5 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 3 g
- Ldl cholesterol: 0 mg
Key phrases: vegan salad, pumpkin seeds, finest vegan salad, radish salad, cantaloupe salad
For different plant-based salads, strive the next:
Inexperienced Bean Chickpea Salad with Za’atar
Chickpea Tabbouleh
Blueberry Wheatberry Salad with Turmeric French dressing
Cucumber Tomato Onion Salad
Pink Plum Wheat Berry Salad
Grilled Nectarine Salad with Citrus Ginger Dressing
Strawberry Spinach Salad with Vegan Feta and Balsamic French dressing
This put up could include affiliate hyperlinks. For extra info, click on right here.
