Friday, September 22, 2023
HomeHealthy FoodPesto Hen – A Couple Cooks

Pesto Hen – A Couple Cooks


This pesto hen recipe makes a powerful and straightforward dinner! Basil pesto makes a fast herby sauce to pair with the juicy hen.

Pesto Chicken

Received pesto? Right here’s an effective way to make use of it to make a powerful dinner recipe: Pesto Hen! Mix basil pesto with a little bit of cream and it makes a shocking recent sauce for juicy hen breasts! It’s a fast trick that makes an on a regular basis dinner into one thing particular, excellent for entertaining or simply a straightforward weeknight meal. This one could be very well-liked in our home: particularly when now we have company!

Components on this pesto hen recipe

Pesto hen in excellent for when you have got entry to recent basil and might make an enormous batch of basil pesto! The flavour of home made pesto far outshines the jarred selection you’ll find on the retailer. It additionally has a brighter inexperienced coloration! Nevertheless, if you wish to make pesto hen with bought pesto that works too (see our suggestions beneath).

  • Boneless skinless hen breasts (about 1 pound, natural if potential), butterflied or cutlets
  • Garlic powder, onion powder, and kosher salt
  • Salted butter
  • Olive oil
  • Basil pesto
  • Heavy cream
Basil Pesto Recipe

For the pesto: home made vs storebought

Pesto hen tastes and appears greatest with home made basil pesto. After all, this isn’t at all times potential to have recent basil readily available and time to make pesto home made. When you’re utilizing the jarred selection, hold this in thoughts: the flavour and high quality of jarred pesto varies enormously between manufacturers. 

  • Do-it-yourself pesto has the most effective taste and shiny inexperienced coloration. Make a batch of Basil Pesto in the event you can. Or strive Arugula Pesto or Kale Pesto, which have a barely spicier taste.
  • Bought pesto manufacturers range enormously in taste (a spritz of lemon juice might help). Every totally different model has a distinct salt and acid stage, and a few style very bitter and acidic, which might overwhelm a dish. Including a spritz of recent lemon juice might help to enhance the flavour.
  • Or, strive refrigerated recent pesto (within the produce part). Any such pesto tends to have higher taste than pesto in jars.
Pesto chicken recipe

How and why to butterfly hen

Hen breasts are sometimes very thick, making them difficult to prepare dinner evenly as a result of the skinny half finishes earlier than the thick half cooks by. The trick? Butterfly your hen earlier than cooking it! Slicing the hen breast in half horizontally makes thinner items which prepare dinner extra evenly. They’re additionally simpler to eat and are higher seasoned.

You should purchase a hen breast already butterflied, which can be marked on the bundle (or it could be labeled as “cutlets”). Or in the event you purchase common hen breasts, you’ll be able to butterfly it your self. Right here’s how one can butterfly a hen breast:

  • Place your hand excessive of the hen breast.
  • Use a pointy knife to rigorously slice the breast horizontally, leaving the sting intact so it could open up like a e-book (or butterfly!).
  • Unfold the hen breast like a e-book, then for cutlets, reduce alongside the fold to separate the 2 halves (every half is a cutlet).

Purchase natural hen if potential

Tips on how to discover the most effective meat for this pesto hen recipe? One of the best hen to purchase is natural. Per the USDA, natural hen should be raised in residing situations that accommodate their pure behaviors (like the power to graze on pasture), fed 100% natural feed and forage, and never given antibiotics or hormones.

Shopping for natural hen makes certain that it’s the highest high quality meat that was raised sustainably, and additionally it is freed from chemical compounds and components so it’s the healthiest possibility for consuming. It additionally tastes higher!

Pesto chicken

Methods to serve it

Tips on how to make pesto hen right into a meal? Add an simple aspect dish or two to show it into dinner! Listed here are just a few concepts:

Extra recipes with pesto

Once you’ve obtained pesto, there are such a lot of methods to make use of it! Listed here are a few of our favourite recipes with pesto:

This pesto hen recipe is…

Gluten-free.

Print

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Description

This pesto hen recipe makes a powerful and straightforward dinner! Basil pesto makes a fast herby sauce to pair with the juicy hen.


  • 2 boneless skinless hen breasts (about 1 pound, natural if potential), butterflied or cutlets
  • 1 teaspoon kosher salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 tablespoon salted butter
  • 1 tablespoon olive oil
  • 2 tablespoons basil pesto
  • 2 tablespoons heavy cream


  1. Pat the hen dry with a paper towel, then slice it in half horizontally (if not already butterflied). Sprinkle the hen on either side with the salt, garlic powder, and onion powder.
  2. Add the butter and olive oil to a big skillet and warmth over medium warmth. Add the hen and prepare dinner till browned on either side, about 4 minutes per aspect. When the inner temperature is 165°F or the middle is not pink, take away to a plate and relaxation for 3 minutes.
  3. In the meantime, in a medium bowl, stir collectively the basil pesto and cream with a pinch of kosher salt. When the hen has rested, gently toss the hen breasts within the sauce and serve instantly with a drizzle of the sauce over the hen. 

  • Class: Major dish
  • Technique: Stovetop
  • Delicacies: Dinner
  • Weight loss program: Gluten Free

Key phrases: Pesto hen, pesto hen recipe

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