Saturday, October 28, 2023
HomeHealthy FoodPecan Pie Power Balls (4 Substances!)

Pecan Pie Power Balls (4 Substances!)


In case you are searching for ane straightforward fall snack thought, these pecan pie power balls are the proper straightforward snack. They’re made with 4 elements and style identical to pecan pie.

There may be nothing higher than having a giant bag of power balls in your freezer for a protein-packed snack. After you make these pecan pie power balls strive our in style peanut butter protein balls.

Pecan pie balls in a bowl.

If there’s any snack that we stand behind right here on Match Foodie Finds it’s the power balls. They’re an awesome snack for a seize and go chew and the flavour combos are infinite. These pecan pie balls are a tasty mixture of a traditional pecan pie meets a simple hand-held snack.

We love these balls as a result of they solely have 4 elements with a scrumptious choice to roll them in graham cracker crumbs (so yummy). All you want is a meals processor and you might be all set to go. They’re the proper fall snack.

What You Want for Pecan Pie Balls

  • Medjool dates- use recent Medjool dates when you can over the packaged dates within the baking aisle. They’re extra flavorful and recent. You could find Medjool dates within the produce part of your grocery retailer.
  • Uncooked pecans- use uncooked pecans from the majority part of your grocery retailer or baking island. Simply be certain they’re uncooked pecans.
  • Quaint rolled oats– the oats add a binder to the power balls. In addition they absorb the oil. If you happen to don’t have old style rolled oats you should utilize fast cooking oats.
  • Vanilla extract– just a little vanilla extract offers these balls a extra pecan pie taste.
  • Graham crackers- the graham crackers are an elective add however we extremely recommend rolling the pecan pie balls in graham cracker crumbs. It offers the pecan pie balls a really pecan pie vibe.
  • Kosher salt– we love including a kick of salt to each ball. Sprinkle flaked salt over the pecan pie balls.
Pecans, graham crackers, vanilla extract, dates and oats in a bowl.

pecan pie balls fast suggestions

  • Don’t over course of the nuts. Whenever you make power balls you course of the nuts till they attain the proper cookie dough consistency. If you happen to course of the nuts an excessive amount of they’ll flip right into a nut butter. Be aware that walnuts and pecans are usually a bit extra oily than different nuts so watch out to not over course of them.
  • Use uncooked pecans. We advocate utilizing uncooked pecans versus already roasted pecans.
  • What if my pecan balls are too oily? If you find yourself with an oily dough you may add 1/2 sheet of graham crackers to the dough and course of, that can absorb oil. If you happen to desire to not use graham crackers flour add 1 or 2 further tablespoon of oats to the dough . That ought to do the trick.
  • You’ll want to get all of the pits. One frequent errors that folks make with dates and nut power balls is forgetting to take away the bits from the dates. You’ll want to examine all dates and take away the pits or your meals processor could endure.
  • Get inventive. These pecan pie balls style like the proper mixture of elements to make the power balls style like pecan pie. Nonetheless, be at liberty to combine in different elements to make them your individual.
Pecan pie energy balls dough in a food processor.

Substitution + Variations

Rolled Oats —> Fast Cooking Oats

Pecans —> Walnuts

Pecan pie energy balls on a baking sheet.
Pecan pie energy ball rolled in graham cracker crumbs.

Storage Solutions

We advocate putting the pecan pie balls on a plate and putting them within the freezer to set. When the pecan pie balls are set we advocate placing them in a freezer-safe bag and storing them within the freezer.

Take away them from the freezer and allow them to soften for a couple of minutes earlier than you eat them.

Pecan pie balls in a bowl.

What to Serve with Pecan Pie Power Balls

Make a batch of those pecan pie balls and hold them within the freezer with our peanut butter oatmeal cookies, peanut butter protein balls, and Twix cups.

Substances

  • 8 medjool dates pitted*
  • 2 cups uncooked pecans
  • ½ cup quaint rolled oats +extra incase of extra oil
  • 1 teaspoon vanilla extract
  • Non-obligatory Graham Cracker Topping
  • 2 sheets of graham crackers
  • 1/4 teaspoon kosher salt

Directions 

  • Put together the graham cracker crumble (elective) first by putting 2 sheets of graham crackers right into a meals processor and course of till they’re graham cracker crumbs. Pour the crumbs right into a bowl, add the kosher salt and blend till mixed. Put aside. 

  • Place the medjool dates into the meals processor and course of on excessive till the dates flip right into a paste. 

  • Add uncooked pecans, oats, and vanilla to the meals processor after which course of on low till dough crumbles have fashioned in your meals processor.

    a food processor filled with a brown mixture.
  • Check the power ball batter to see if the batter will maintain its form. If issues appear too dry, you may add just a little water by the teaspoon. 

  • Utilizing a 1 tablespoon scoop, scoop out dough after which roll between your palms to kind your balls (the balls will really feel a bit oily however ought to maintain collectively, in the event that they don’t add a tablespoon extra of oats to the dough).

  • As soon as the balls are fashioned, roll every ball within the graham cracker crumbs in order that the entire ball is roofed. Repeat till every ball has been rolled in crumbs. 

    a bowl of peanut butter with a spoon next to it.
  • Place the balls within the freezer to set for half-hour. 

  • Take pleasure in instantly after or place them right into a freezer protected bag and retailer them within the freezer for later.

    energy balls on a baking sheet next to a bowl of peanut butter.

Suggestions & Notes

Dates: ensure that your dates are gentle. Typically dates can get dried out, however you need gentle dates for this. In case you have tremendous dry dates you may strive soaking them in water first to make them softer.

Vitamin details

Energy: 161kcal Carbohydrates: 15g Protein: 2g Fats: 11g Fiber: 3g Sugar: 10g



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