This Parmesan crusted hen recipe is our household favourite weeknight dinner! It’s simple, crispy, and assured to fulfill everybody, made in underneath half-hour.
The primary time Alex made this Parmesan crusted hen for me, it was a type of “whoa” moments after I take a look at him with adoring eyes. The outside is so golden and crispy, and the inside so juicy and seasoned, I visibly melted.
Since that first time, this hen recipe has develop into a type of back-pocket ideas we preserve available for visitors or for an simple dinner on a weeknight. It’s nice by itself, or you may slice to high a Caesar salad or rice bowl. Lengthy stay Parmesan crusted hen!
Key substances for Parmesan crusted hen
Dinners constructed on just some substances are the place it’s at for us, and this hen recipe suits the invoice with pantry staples (other than the hen, after all!). Right here’s what you’ll want for this recipe:
- Boneless skinless hen breasts: You’ll must butterfly the hen breast for this recipe. You should buy it precut, through which case it’s typically marked as cutlets. Purchase natural hen if doable!
- Egg: This helps the Parmesan breading to stick to the hen.
- All goal flour: Flour makes for the right golden exterior. You’ll be able to substitute almond flour for gluten-free.
- Grated Parmesan cheese: That is the important thing ingredient! Ensure it’s grated with a powdery texture, not shredded.
- Italian seasoning and garlic powder: These spices add an intensely savory taste. Olive oil, salt and pepper spherical out the substances.
💡Why purchase natural hen? We suggest shopping for natural because it’s the high-quality meat that’s raised sustainably with out chemical compounds. Natural requirements require that the chickens have entry to the outside and can’t be given antibiotics or progress hormones (completely happy chickens!).
make Parmesan crusted hen: step-by-step
Step 1: Butterfly the hen breasts (slice in half lengthwise). Then place between plastic wrap and use a mallet or heavy skillet to pound them to a good 1/4″ thickness. Sprinkle with salt and pepper.
Step 2: Whisk an egg in a bowl. Stir collectively the flour, Parmesan and seasonings in a baking dish. Dip every hen breast within the egg, then flour combination.
Step 3: Warmth the olive oil in a big nonstick skillet over medium excessive warmth. Add the hen and cook dinner for 3 to five minutes per facet, till browned on either side, till the interior temperature is 165°F, or the middle is not pink. Relaxation 5 minutes, then serve heat.
Methods to serve it
After we make Parmesan crusted hen, it’s one our household retains returning to the kitchen for seconds. We regularly serve it with rice or over a salad to make a primary dish salad. Listed here are a number of of our high concepts:
Storing leftovers
This Parmesan crusted hen recipe tastes finest when it’s freshly made and crisp from the skillet! Retailer any leftovers refrigerated in a sealed container for as much as 3 days. You’ll be able to reheat them in a skillet to regain a number of the crispy texture.
Just a few less difficult hen recipes
We eat loosely based on the Mediterranean food plan, with a great deal of veggies, a little bit of seafood, and occasional hen. Listed here are a number of the hen recipes we love most:
Dietary notes
This Parmesan crusted hen recipe is gluten-free with almond flour.
You’ll be able to substitute Parmesan with different laborious cheeses like Asiago, Romano, or Pecorino Romano. Remember, Pecorino is way saltier than Parmesan.
The secret is a superb breading course of. Dredge the hen within the egg, then the flour and Parmesan combination, making certain every step coats the hen utterly. Press gently to stick the coating.
Add a pinch of purple pepper flakes or smoked paprika to the breading combination for a kick. Strive including contemporary herbs like parsley, thyme, or oregano within the breading. Or, add a little bit of lemon zest to the breading for a vivid taste.
Resting permits the juices to redistribute all through the hen, leading to a extra tender, flavorful, and moist piece of meat. It additionally makes it simpler to chop!
Insert a digital instant-read thermometer into the thickest a part of the hen. The secure inside temperature for cooked hen is 165°F (74°C).
Description
This Parmesan crusted hen recipe is our household favourite weeknight dinner! It’s simple, crispy, and assured to fulfill everybody, made in underneath half-hour.
- 2 boneless skinless hen breasts or 4 cutlets (about 1 ½ kilos, natural if doable)
- 1 teaspoon kosher salt (plus extra to style)
- Freshly floor black pepper
- 1 egg
- ½ cup all-purpose flour (or almond flour)
- ½ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- 3 tablespoons olive oil
- Parsley, for garnish
- Pat the hen dry with a paper towel. If utilizing breasts, slice them in half horizontally (when you purchased cutlets, skip this step). If desired, place hen cutlets between two items of plastic wrap and place them on a chopping board. Utilizing a mallet or heavy skillet, pound them to a good 1/4” thickness.
- Place the hen on a chopping board and sprinkle on all sides with the kosher salt and black pepper.
- Whisk the egg in a medium bowl. In a shallow baking dish, stir collectively the flour, Parmesan, Italian seasoning and garlic powder, then shake into a good layer.
- Dip every hen breast within the eggs, shake off extra, then dredge the hen breasts in flour. Place again onto the chopping board. Discard the leftover flour combination (you’ll use about half of it on the hen, however the further makes it simpler to dredge.)
- Warmth the olive oil in a big nonstick or forged iron skillet over medium excessive warmth. Add the hen and cook dinner for 3 to five minutes per facet, till browned on either side (cooking in batches as essential), till the interior temperature is 165°F, or the middle is not pink. Enable to relaxation for five minutes earlier than serving. Serve heat, sliced if desired. Leftovers retailer as much as 3 days, refrigerated.
- Class: Most important dish
- Technique: Pan Fried
- Delicacies: Rooster
Key phrases: Parmesan crusted hen
