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One-Sheet Scorching Honey Mustard Rooster
One-Sheet Scorching Honey Mustard Rooster
Servings: 2
Energy Per Serving: 530 kcal
Dietary info is barely an estimate. The accuracy of the dietary info for any recipe on this web site will not be assured.
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1. Earlier than You Prepare dinner:Take away all produce from any packaging or constraints, then totally rinse and pat dryFlip oven on to 450 levels. Let preheat, not less than 10 minutesPut together a baking sheet with 1 Tbsp. olive oil2. Put together the RoosterPat hen dry and season either side with 1/4 tsp. salt.Evenly unfold panko on a plate. Place hen onto panko and flip, urgent gently to stick to either side.3. Roast the Rooster and GreensPlace hen on one facet of ready baking sheet. Drizzle evenly with 2 tsp. olive oil.Add Brussels sprouts to empty facet of baking sheet and toss with 1 Tbsp. olive oil, half the garlic salt (reserve remaining for sauce), and a pinch of pepper.Roast in scorching oven, quarter-hour.Rigorously take away from oven and flip hen. Roast once more in scorching oven till hen reaches a minimal inside temperature of 165 levels, 5-10 minutes.Whereas hen and greens roast, proceed recipe.4. Make the SauceAdd butter to a microwave-safe bowl. Microwave till melted, 15-20 seconds.Stir in honey, mustard, chili powder (to style), smoked paprika, remaining garlic salt, and crimson pepper flakes (to style) till mixed. Put aside.5. End the DishRigorously take away sheet from oven. Prime hen with sauce.Roast once more in scorching oven till sauce begins to bubble, 1-2 minutes.Plate dish as pictured on entrance of card, seasoning with a pinch of salt (to style). Bon appétit!
