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Who would not need cookies for breakfast?! These No Bake Breakfast Cookies are made with banana, peanut butter and rolled oats and are a fast, wholesome, grab-and-go breakfast choice!
Cookies for breakfast? Yep, we’re doing it! I imply, why not? Breakfast cookies are each grownup and kid-friendly, plus they’re straightforward to meal prep (win!).
I really like when breakfast is already able to go within the mornings, which is why I am such an enormous fan of in a single day oats and frittatas. These cookies are extremely fast to make, and I promise your youngsters will love them. Plus, they’re straightforward to customise to your liking!
Recipe options
- They’re no bake, so you’ll be able to whip them up in just some minutes!
- They’re loaded with good-for-you elements like banana, rolled oats and peanut butter
- These cookies are usually not solely an important breakfast, however a scrumptious snack too!
Elements
Banana – Utilizing a ripe banana is vital for a pair causes. First, it will be simpler to mash up if it is ripe, and secondly, it will carry out extra of the banana taste (which can be why all banana bread recipes suggest utilizing ripe bananas).
Peanut butter – Some peanut butters are extra oily than others, and that is okay. However, in the event you use an oily peanut butter, chances are you’ll want so as to add an additional tablespoon of oats. Alternatively, in the event you use a drier peanut butter, you may need to make use of 1 extra tablespoon of honey. Be happy to sub your favourite nut butter (like almond butter) as a substitute.
Honey – Honey makes these cookies a little bit bit sweeter, plus it pairs completely with the banana and nut butter and acts as a glue to carry the whole lot collectively. You can use maple syrup, however the cookies will not maintain collectively as effectively.
Oats – After testing these a number of occasions, I noticed that the most suitable choice is to make use of a mix of rolled oats and fast oats. The rolled oats present a pleasant texture, and the short oats act much like flour and actually assist to carry the cookies collectively. For those who solely need to use one sort, go for fast oats.
Add-ins – I used chia seeds and hemp seeds for further fiber and protein. See the Suggestions part under for different choices.
Step-by-step directions
As with most “no bake” recipes, this one is fairly easy, however let’s stroll by the right way to make these cookies.
Step 1: Begin by utilizing a fork or potato masher to mash the banana into the underside of a giant bowl.
Step 2: Stir within the peanut butter and honey till the whole lot is effectively mixed and there are minimal lumps.
Step 3: Add the dry ingredients–oats, chia seeds, and hemp seeds–to the bowl and use a spoon to stir the whole lot collectively. The dough needs to be pretty dry in texture so that you simply’re capable of roll it into balls.
Step 4: The ultimate step is to make use of your arms to roll the dough into balls. Then, utilizing both your arms or the again of a spoon, smash the balls down right into a flat disc, forming a cookie.
Tip
The cookie “dough” will likely be a bit sticky; I like to recommend barely wetting your arms to forestall it from sticking to your arms whilst you kind the cookies.
Can I substitute different elements?
Positive can! Listed here are some frequent substitutions for these breakfast cookies:
- ANY form of nut butter rather than peanut butter
- Maple syrup as a substitute of honey
- These cookies are refined sugar-free, however you’ll be able to add a tablespoon of sugar (cane sugar, coconut sugar, monk fruit) to make these sweeter in the event you desire
- Add-ins: For those who do not need to use chia and/or hemp seeds, strive mini chocolate chips, dried cranberries, raisins, sunflower seeds, chopped almonds/walnuts, floor flaxseed, pumpkin seeds, or a scoop of protein powder
How ought to I retailer these?
Fridge: These breakfast cookies maintain up finest when saved within the fridge in an hermetic container, and style finest when consumed inside 4 days.
Freezer: For those who desire to make these forward of time and freeze them for later, merely place them in a big plastic bag and freeze for as much as 3 months.
Extra fast breakfast recipes
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No Bake Breakfast Cookies
Who would not need cookies for breakfast?! These No Bake Breakfast Cookies are made with banana, peanut butter and rolled oats and are a fast, wholesome, grab-and-go breakfast choice!
Servings:
Elements
- 1 banana mashed (about ⅓ cup)
- ⅔ cup peanut butter
- ¼ cup honey
- 2 tablespoon chia seeds
- 2 tablespoon hemp seeds
- 1 ½ cups fast oats
Directions
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Mash the banana in a medium bowl, then add the peanut butter and honey. Combine collectively till mixed.
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Subsequent, add within the chia seeds, hemp seeds and oats and stir till mixed.
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Line a baking sheet with parchment paper. Calmly moist your arms, then seize about 2 tablespoons of the combination, roll it into a big ball, then flatten it right into a cookie. Place the cookies onto the parchment-lined baking sheet. You must find yourself with 12 whole cookies.
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Switch cookies to the fridge to harden up, a minimum of 1 hour. Maintain in an hermetic container within the fridge for as much as 5 days. Take pleasure in!
Notes
*I just like the combo of peanut butter and banana, however any nut butter will work.
*Fast oats will maintain collectively higher than rolled oats.
*Moist your arms barely when forming the cookies so the “dough” doesn’t keep on with your arms
Vitamin
Serving: 1g | Energy: 178kcal | Carbohydrates: 19g | Protein: 6g | Fats: 10g | Saturated Fats: 2g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 4g | Trans Fats: 0.003g | Sodium: 62mg | Potassium: 164mg | Fiber: 3g | Sugar: 9g | Vitamin A: 20IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg
UPDATE NOTE: This submit was initially revealed in January 2020. It was up to date with new textual content in March 2024.
