Meet the BEST lentil soup recipe! Made with dried lentils, recent greens, flavorful spices, and hearty greens, it is easy, nourishing, and scrumptious.
This lentil soup recipe would possibly shock you. Positive, it’s easy. However that doesn’t imply it’s bland or boring.
This lentil soup is filled with hearty greens, tender greens, and fiber- and protein-rich lentils. Recent herbs and spices fill it with complicated taste, and a splash of vinegar provides a scrumptious tangy kick.
It’s not simply my finest lentil soup recipe—it’s considered one of my finest recipes, interval. It’s been a staple in my rotation for years. I really like that it’s straightforward to make with principally pantry substances and that it’s nourishing, warming, and satisfying. If you happen to ask me, it’s the right wholesome dinner for a winter weeknight (save any leftovers for lunch the subsequent day!). I hope you like this traditional lentil soup as a lot as I do.
Lentil Soup Elements
Right here’s what you’ll have to make this lentil soup recipe:
- Lentils, after all! I like to recommend utilizing inexperienced or French inexperienced lentils as a result of they maintain their form within the soup, including satisfying texture. Brown lentils are additionally a fantastic possibility. Don’t use pink lentils right here—they’re too mushy for this recipe.
- Further-virgin olive oil – For richness.
- Onion, garlic, carrot, and celery – They create the soup’s fragrant base.
- Recent kale – You’ll use the entire leaves, stems and all!
- Fireplace-roasted diced tomatoes – I really like the smoky taste that fire-roasted tomatoes add to this soup. In a pinch, common diced tomatoes will work right here too!
- Vegetable broth – Make selfmade vegetable broth, or use store-bought.
- Recent thyme – For citrusy, woodsy taste. I wish to bundle complete sprigs along with kitchen twine. Then, I add the bundle to the soup like a bay leaf, eradicating it earlier than serving. Bundling the sprigs like that is SO a lot faster than selecting and measuring the leaves.
- Cumin – The key ingredient! It provides savory, earthy depth of taste.
- White wine vinegar – It provides the soup a vibrant, tangy kick.
- And salt and pepper – To make all of the flavors pop!
Discover the entire recipe with measurements beneath.
Variations
Don’t have these precise substances available? These swaps work properly:
- Change the kale with one other leafy inexperienced like recent spinach or Swiss chard.
- Use 1 teaspoon dried thyme as a substitute of the recent sprigs.
- Change the celery with 1 small fennel bulb, diced.
- No vinegar? No downside. End the soup with a squeeze of recent lemon juice!
Learn how to Make Lentil Soup
This lentil soup recipe is straightforward to make! Right here’s the way it goes:
First, sauté the aromatics. Warmth the olive oil in a big pot or Dutch oven over medium warmth and add the onion, carrots, celery, kale stems, and cumin. Season with salt and several other grinds of pepper and prepare dinner, stirring sometimes, till the veggies soften, about 8 minutes.
Subsequent, simmer the soup. Add the garlic, tomatoes, lentils, vinegar, thyme, and broth.
Cowl the soup and prepare dinner till the lentils are tender, 25 to half-hour or so. Regulate the warmth as wanted to take care of a delicate simmer.
Lastly, add the greens. Prepare dinner till they wilt, about 5 minutes, after which season to style.
Serve the lentil soup in bowls topped with garnishes like recent parsley, grated Parmesan, and/or pink pepper flakes. Take pleasure in with crusty bread!
Love cooking soup within the Immediate Pot? I’ve an Immediate Pot model of this recipe! Try my Immediate Pot Lentil Soup.
Learn how to Retailer Lentil Soup
Obtained leftover soup? You’re in luck! It can hold properly in an hermetic container within the fridge for as much as 4 days. Merely reheat within the microwave or on the stovetop.
I truly like this soup higher leftover. The flavour solely improves because it sits within the fridge!
Are you able to freeze lentil soup?
Sure, this vegan lentil soup is freezer-friendly! Permit it to chill to room temperature, after which seal it in hermetic containers or jars, leaving an inch for the soup to develop on the high. Freeze for as much as 3 months.
Extra Favourite Soup Recipes
If you happen to love this lentil soup, strive considered one of these nourishing soup recipes subsequent:
Greatest Lentil Soup
Serves 4 to six
- 2 tablespoons extra-virgin olive oil
- 1 medium onion, chopped
- 4 medium carrots, chopped (2 cups)
- 2 celery stalks, chopped
- 6 small or 3 massive kale leaves, stems finely diced, leaves chopped (8 cups)
- Heaping ½ teaspoon floor cumin
- 1½ teaspoons sea salt
- Freshly floor black pepper
- 4 garlic cloves, grated
- 1 (14-ounce) can fire-roasted diced tomatoes
- ¾ cup dry inexperienced lentils, rinsed
- 2 tablespoons white wine vinegar
- 12 recent thyme sprigs, bundled
- 6 cups vegetable broth
- ½ cup chopped recent parsley, for garnish
- Pink pepper flakes
- Grated Parmesan cheese, for serving, optionally available
Forestall your display from going darkish
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Warmth the olive oil in a big pot over medium warmth. Add the onion, carrots, celery, kale stems, cumin, salt, and several other grinds of pepper, and prepare dinner, stirring sometimes, for 8 minutes, or till the greens start to melt.
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Stir within the garlic, tomatoes, lentils, vinegar, thyme, and broth. Cowl and simmer for 25 to half-hour, or till the lentils are tender. Add the kale leaves and prepare dinner for five minutes, or till wilted.
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Take away the thyme bundle and season to style. Serve topped with the parsley, pink pepper flakes, and Parmesan, if desired.
Retailer leftover soup within the fridge for as much as 4 days. If it thickens an excessive amount of within the fridge, stir in just a little water when you reheat it to succeed in your required soup consistency. This soup additionally freezes properly.
