Castor oil packs are a good way to assist assist the thyroid. I personally used them over my liver and thyroid after I was recovering from Hashimoto’s, and I extremely suggest making an attempt it out for your self.
Earlier than we dive into find out how to use castor oil packs for the thyroid, let’s take a fast take a look at the function of the lymphatic system:
The lymphatic system removes micro organism, viruses, fungi, parasites, cell waste, proteins, and toxins. You may consider it because the “sewage system” of the physique. A whole lot of miles of lymphatic tubes permit waste to be collected out of your tissues and transported for elimination. Lymphatic congestion is a significant factor of irritation and illness.
Supporting your lymphatic system might help enhance blood circulate, deliver extra oxygen and vitamins to the tissues, cut back swelling, and take away toxins.
We may go far more in depth on this subject, however for the sake of this text, we’re simply wanting on the 30,000 toes view.
How can castor oil packs assist the thyroid?
Lymphocytes are your immune system’s disease-fighting cells and are produced and saved primarily in your lymphatic tissue. That is the place castor oil is available in. When castor oil is absorbed by your pores and skin (in response to Cayce and McGarey) your lymphocyte rely will increase. Elevated lymphocytes pace up the removing of poisons out of your tissues, which promotes therapeutic.
One-third of your lymph is positioned within the neck and into the mind. Your thyroid can be positioned in your neck, so placing a castor oil pack over the thyroid might help enhance blood circulate, deliver extra oxygen and vitamins to the tissues, cut back swelling, and take away toxins.
What thyroid points may this assist with?
Swollen thyroid tissues
Cysts
Nodules
Goiter
To softly detoxify chlorine or fluoride out of the thyroid tissues (right here’s extra information on that subject)
Rising the conversion of fT4 to fT3 (as that is typically rooted in liver congestion)
To assist the immune system, particularly in circumstances of thyroid autoimmune illness
Right here’s a video strolling you thru course of:
Right here’s what you’ll want to do a castor oil pack:
1. A bottle of natural castor oil. I like to recommend Heritage Retailer.
2. A chunk of natural cotton flannel.
4. A small ziploc bag (you might additionally use a chunk of parchment paper in the event you’d prefer to keep away from utilizing plastic).
5. An previous towel (castor oil completely stains, so it’s finest to make use of an previous towel).
Learn how to do a castor oil pack over the thyroid:
Please notice: It’s crucial to first do castor oil packs over the liver for a number of weeks earlier than making an attempt one over the thyroid. Observe the instructions under (however use your complete piece of flannel) and do a pack over the liver 3-4x per week for 4 weeks. After you’ve been constant doing this for 4 weeks, then minimize a small rectangle out of the flannel that can match simply over the entrance of your neck the place your thyroid is positioned.
1. Drizzle the castor oil over a small rectangular piece of flannel that matches simply over your neck. I hold my flannel in a big glass Tupperware to catch any oil which may drip after which I drizzle the castor oil over the flannel.
3. Refill your sizzling water bottle.
4. Set the dish with the flannel, the ziploc bag, and previous towel in your nightstand or subsequent to your mattress.
5. Lie down and place the cotton flannel over the thyroid. Bear in mind: solely do that after you’ve been per doing a castor oil pack over your liver 3-4x per week for 4 weeks.
6. Put the ziploc bag on prime of the flannel. The plastic mustn’t contact your pores and skin.
7. Place one layer of the previous towel over the pack.
8. Place the recent water bottle on prime of the towel.
9. Lie down and hold the castor oil pack on the thyroid for quarter-hour*. Take away the pack and wipe the world with the previous towel to take away any castor oil. Observe with a pack over the liver for 45 minutes.
10. Repeat as essential.
*If in case you have been recognized with Hyperthyroidism or Graves’ then it’s normally finest to solely do the pack for about 5-10 minutes.
FAQ:
When is a castor oil pack over the thyroid not really helpful?
Castor oil packs are usually not really helpful when pregnant or breastfeeding.
In case your physician has instructed you to not use castor oil over your thyroid, then undoubtedly comply with their instruction. And, as talked about above, in case you have hyperthyroidism or Graves’ then it’s finest to solely do a thyroid pack for 5-10 minutes so that you don’t push the tissues too onerous.
A castor oil pack over the stomach isn’t really helpful in case you have an IUD as a result of it may trigger the IUD to dislodge or launch extra copper into the system. It’s additionally not really helpful throughout menses, in case you have inside bleeding, or in the event you wrestle with IBS, Colitis, or diarrhea.
How do I retailer the castor oil pack?
I like to recommend storing it in a glass Tupperware or some different type of glass or ceramic dish.
What number of instances can I exploit the cotton flannel?
You may reuse the flannel again and again. If it begins to discolor or have an off odor, then it’s finest to interchange it. You may normally use one piece of flannel for about 6-9 months.
Do I wash the flannel after every use?
No. You received’t have the ability to get the castor oil out of the flannel, so it’s finest to not attempt to wash it. So long as the flannel has been on clear pores and skin, then utilizing it again and again is okay.
What does it imply if I get a rash or begin itching after I do a castor oil pack?
This is usually a signal of an allergy or an indication that the physique is being pushed a bit too onerous. If in case you have a response, I like to recommend wiping off the castor oil and ready till the rash goes away earlier than making an attempt once more. In case you discover you have got an allergy to castor oil, then don’t do one other castor oil pack. And, in fact, all the time seek the advice of together with your practitioner.
What does it imply if I do a castor oil pack over my thyroid and it will get pink, itches or I get a rash?
In case you do a castor oil pack over your thyroid and also you get any type of rash, this is usually a signal that your liver wants some extra assist. If this occurs, I like to recommend solely doing a castor oil pack over the liver for 3-4 weeks, after which doing the castor oil pack once more over the thyroid for 5-10 minutes and see if there may be nonetheless a response. In case you hold having a adverse response, all the time seek the advice of together with your practitioner.
In case you’d prefer to be taught some first steps you’ll be able to take to assist assist your thyroid, take a look at my class, “3 Keys to Thyroid Hormone Stability”. It’s simply 45 minutes and I promise you’ll be taught one thing new!
Be aware: This info will not be meant to take the place of your physician’s recommendation.
