These vegetarian lasagna roll ups are deliciously saucy, tacky, and crammed with contemporary zucchini. It’s a flavorful spin on traditional lasagna that’s make-ahead and freezer-friendly.
Bask in tacky Lasagna Roll Ups, a inventive twist on the beloved traditional lasagna. Quite than the normal layering, we’ve spiraled tender lasagna noodles round scrumptious fillings of melty cheese and juicy zucchini. Every roll is an ideal portion, generously smothered in savory marinara, and each chew is as wonderful because the final. It’s all of the flavors you like in lasagna reworked into handy, individually portioned rolls!
Why You’ll Love This Recipe
- Meal Prep. Lasagna roll ups are nice for make forward! As soon as baked, retailer your lasagna components in particular person parts for simple freezing and reheating.
- Tasty. These rolls are crammed with contemporary zucchini combined with velvety ricotta, cream cheese, and a melty cheese mix. Pour over your favourite jarred marinara sauce, and the flavors are second to none.
- Versatile. You can also make this recipe meatless or not, and fill the lasagna roll ups with much more scrumptious components and add-ins.
Substances for Lasagna Roll Ups
This meal is a good way to show easy components into an incredible, make-ahead dinner.
- Tomato Sauce: Use your favourite store-bought tomato sauce or marinara sauce.
- Lasagna Noodles: Every lasagna sheet makes one roll-up. Use the flat sheets or the ruffled edges noodles.
- Cream Cheese: You should utilize fat-free cream cheese or use full-fat.
- Ricotta Cheese: Ricotta is a gentle Italian cheese. You should utilize cottage cheese as a substitute in case you like.
- Shredded Cheese: I exploit a pre-shredded cheese mix of mozzarella, provolone, romano, and asiago cheese within the lasagna filling.
- Eggs: Provides moisture to the cheese mix and helps to carry every little thing collectively.
- Garlic and Parsley: Herbs and garlic add taste to the filling.
- Salt and Pepper
- Zucchini: Shredded zucchini is my vegetable of alternative. Spinach and mushrooms are additionally good choices.
- Mozzarella: Further mozzarella for topping the roll-ups.
How one can Make Lasagna Roll Ups
Able to roll? You possibly can have these savory, saucy lasagna roll ups on the desk in beneath an hour!
- Prep. Pre-cook the lasagna noodles, then drain and rinse them. In the meantime, unfold spaghetti sauce on the underside of a 9×13” baking dish.
- Make the filling. Stir collectively the cheese, eggs, garlic, parsley, and salt and pepper in a big bowl, and fold in shredded zucchini.
- Assemble and roll. Lay out the cooked lasagna noodles on a foil-lined baking sheet(s). Unfold the cheese filling evenly over every noodle sheet and roll them up tight.
- End and bake. Switch your roll-ups to the baking dish, pour over extra tomato sauce, and high with shredded mozzarella. Lastly, bake the lasagna roll ups at 375ºF for 35 to 40 minutes.
- Take pleasure in! Serve the lasagna rolls with a aspect of salad or garlic bread, and dig in. You may as well retailer these for simple meal prep, see under for extra concepts.
Recipe Ideas and Variations
- Grate the cheese contemporary from the block. A bundle of pre-grated cheese is handy, however in case you have time, grate your personal cheese.
- Boil further lasagna noodles in case a few of the pasta breaks or tears whereas it cooks or when you roll it. Watch out solely to boil the lasagna noodles to al dente, and don’t overcook.
- To maintain the lasagna sheets from sticking collectively, preserve them lined in chilly water when you work.
- Meat sauce. Add cooked floor beef or pork sausage to the tomato sauce, or substitute the marinara on this recipe along with your favourite meat sauce or ragu.
- Extra greens. Bulk up the filling with diced sautéd mushrooms, canned or frozen spinach, eggplant, or cherry tomatoes. A rolled-up model of my butternut squash lasagna would even be wonderful.
- Herbs. Instead of parsley, be at liberty to make use of one other contemporary herb like basil, thyme, or rosemary.
- Healthful. For a lighter variation, strive my zucchini lasagna roll ups that swap lasagna noodles for contemporary zucchini slices!
Serving Solutions
How To Make-Forward
- To make forward, you possibly can prep the lasagna roll ups as much as 24 hours forward, depart them unbaked, and preserve them lined within the fridge till you’re able to bake them. Or, freeze the ready roll-ups for as much as 1 month. Thaw them within the fridge in a single day after which bake as directed.
- To meal prep, portion out the cooked lasagna rolls into hermetic containers and retailer them within the fridge for as much as 5 days. You may as well freeze a few of the parts for longer-term storage.
Storing and Reheating Leftovers
- Fridge. Retailer Any leftover lasagna roll ups in an hermetic container within the fridge for as much as 3-4 days. Reheat the rolls within the microwave or within the oven till sizzling all through.
- Freezer. These lasagna roll-ups freeze nicely. Switch them to an hermetic, freezer-safe container and preserve them frozen for as much as 3 months. You possibly can thaw these rolls in a single day within the fridge or warmth them within the microwave straight from frozen (use the defrost setting first).
Extra Zucchini Recipes
Extra Simple Pasta Dinner Recipes
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Preheat the oven to 375ºF. Unfold half the marinara sauce over the underside of a 9×13-inch baking dish; put aside.
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Line two baking sheets with foil and put aside.
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Prepare dinner the lasagna noodles in keeping with the instructions on the bundle. Rinse and drain the noodles.
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Within the meantime, put together the filling. In a big bowl, mix the cream cheese, ricotta cheese, shredded cheese, eggs, garlic, parsley, salt, and pepper; stir till nicely mixed. Add the shredded zucchini and stir simply till integrated.
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Prepare the lasagna noodles, one subsequent to a different, onto the foil-lined baking sheets.
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Spoon the cheese combination down the middle over every lasagna noodle, distributing evenly, after which roll them up tightly.
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Place the lasagna lolls seam-side-down within the ready baking dish with the tomato sauce.
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Prime the rolls with the remaining marinara sauce and sprinkle mozzarella cheese over the roll-ups.
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Bake for 35 to 40 minutes, or till heated by means of.
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Take away from oven and let cool 10 minutes, then serve.
- Cheese: Grate your personal cheese from the block for enhanced freshness and flavors.
- Make Extra Noodles: Prepare dinner a couple of extra lasagna noodles than wanted to account for any that break.
- Stopping Stickiness: Put the lasagna sheets in chilly water to keep away from them sticking collectively as you put together the rolls. Be sure that to wipe them down afterward.
- Meat Sauce Choice: Improve the tomato sauce with cooked floor meat or change the marinara with a meaty ragu for a richer taste.
- Veggie Enhance: Add in extras like sautéed mushrooms, spinach, or eggplant to the filling.
- Herbs: Swap out parsley with different contemporary herbs like basil or thyme to fluctuate the flavour profile.
- Lighter Model: Contemplate zucchini lasagna roll-ups as a contemporary and lighter various, changing noodles with zucchini slices.
Serving: 2 roll ups | Energy: 532 kcal | Carbohydrates: 53 g | Protein: 24 g | Fats: 26 g | Saturated Fats: 14 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 7 g | Trans Fats: 0.01 g | Ldl cholesterol: 129 mg | Sodium: 895 mg | Potassium: 640 mg | Fiber: 4 g | Sugar: 8 g | Vitamin A: 1461 IU | Vitamin C: 12 mg | Calcium: 308 mg | Iron: 2 mg | Web Carbs: 49 g
Dietary information is an estimate and supplied as courtesy. Values could fluctuate in keeping with the components and instruments used. Please use your most well-liked dietary calculator for extra detailed information.
