Three cheers for a wholesome and nutritious breakfast that’s prepared in below 2 minutes! These 4 immediate oatmeal recipes take scrumptious taste combos usually present in Quaker oatmeal packets, however are made with quick lists of complete substances you may be ok with placing in your physique.
There are such a lot of methods to take pleasure in oatmeal (in a single day, stovetop, gradual cooker, and Immediate Pot), however nothing is quicker than utilizing immediate oats! It takes not more than 2 minutes to make the right bowl of immediate oatmeal within the microwave!
Quaker immediate oatmeal packets are such a nostalgic breakfast for me. I bear in mind waking up in highschool and dumping out a bag right into a bowl, including water, and microwaving it for a fast and flavorful breakfast earlier than college. Then, I’d add a scoop of peanut butter for good measure.
On this publish, we’ll provide you with recipes for maple brown sugar, apple cinnamon, peanut butter chocolate chip, and blueberry muffin. Prep a double or triple batch of those immediate oatmeal recipes after which add liquid while you’re able to eat!
What do you must make immediate oatmeal?
The star ingredient in all 4 of those immediate oats flavors is immediate oatmeal (AKA fast cooking oatmeal). That is essentially the most processed kind of oatmeal. It requires the least quantity of liquid and cooks the quickest. Right here’s what you’ll want for every taste.
- Maple brown sugar: quick-cooking oats, maple syrup/brown sugar, floor flaxseed, floor cinnamon, salt, and milk.
- Peanut butter chocolate chips: quick-cooking oats, peanut flour, mini chocolate chips, salt, and milk.
- Apple cinnamon: quick-cooking oats, floor cinnamon, dried apple, pecans, coconut sugar/brown sugar, and milk.
- Blueberry muffin: quick-cooking oats, floor flaxseed, freeze-dried blueberries, slivered almonds, coconut sugar/brown sugar, and milk.
Easy methods to Make Selfmade Immediate Oatmeal
Making immediate oatmeal at dwelling couldn’t be simpler! Comply with these 5 steps, and also you’ll be having fun with immediate oatmeal in below 2 minutes flat:
- First, ensure you’ve obtained plain fast cooking oats readily available (Bob’s Crimson Mill is our fave!).
- Then add the liquid of your alternative. Any milk will do! Or water, when you favor that.
- Taste as you want. We’ve obtained 4 superb taste combos beneath! Suppose immediate oatmeal recipes like: apples and cinnamon, blueberry muffin, maple brown sugar, and peanut butter chocolate chip!
- Microwave for 90 seconds on excessive.
- ENJOY!
Wish to meal-prep these in single servings?
In the event you’re planning to meal prep your immediate oatmeal (identical to the packets), we’ve obtained you lined! You’ll have to resolve what number of servings you’d wish to make after which ensure you have sufficient jars/containers.
- Merely mix the entire dry substances to your oatmeal in a single serve jar or container. Repeat.
- Retailer immediate oatmeal in a cool, darkish place.
- While you’re able to eat add the liquid and microwave for round 90 seconds.
FAQ
Are you able to make immediate oatmeal with out milk?
After all, you can also make immediate oatmeal with out milk. In the event you want a dairy free choice, you should utilize any type of dairy-free milk and even use water! Professional tip: as a substitute of microwaving, you may really pour in scorching water as a substitute of milk!
How lengthy can you retain immediate oatmeal within the fridge?
Immediate oatmeal will usually preserve within the fridge for 3-5 days (relying on what recipe you utilize, and what contemporary substances you’ve added).
Do you eat immediate oatmeal scorching or chilly?
Immediate oatmeal is often eaten heat, nonetheless, when you favor chilly oats you at all times have the choice to make them forward of time and revel in them chilled (very like our MANY in a single day oats recipes!). As a result of immediate oats are cooked in milk or water, they grow to be mushy and simple to digest making them scrumptious eaten chilly or scorching. Select your personal journey!
What’s the distinction between oatmeal and immediate oatmeal?
Conventional oatmeal can consult with metal reduce oatmeal or oatmeal utilizing quaint rolled oats, whereas immediate oatmeal makes use of quick-cooking oats, that are rolled oats which have been chopped into smaller items, pre-cooked, after which dried earlier than they get to you. This enables immediate oatmeal to cook dinner extra rapidly, which could be nice for fast breakfasts or meals on-the-go.
Finest Retailer-Purchased Immediate Oatmeal
We’re massive followers of shopping for plain quick-cooking oats (Bob’s Crimson Mill is our fave!), after which jazzing it up with substances at dwelling, however when you’re in a pinch and need to purchase already flavored immediate oatmeal, we love:
Immediate Oatmeal – 4 Methods!
Now that we’ve obtained your consideration piqued on all the explanations we <3 immediate oatmeal, we current to you: our favourite immediate oatmeal recipes! They’re all able to eat in below 2 minutes, making them a scrumptious, nutritious and EASY begin to your day.
Maple Brown Sugar
This maple and brown sugar immediate oatmeal packs the scrumptious flavors you’re keen on in immediate oatmeal packets, however is made with 5 complete substances you may be ok with placing in your physique!
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Peanut Butter Chocolate Chip
This peanut butter chocolate chip oatmeal is made with 4 substances, is able to eat in below 5 minutes, and really is the right wholesome begin to your day!
Apple Cinnamon
Apples and cinnamon have been meant to be collectively! This immediate oatmeal taste combo makes use of dried apple slices and floor cinnamon as a substitute of synthetic flavors to take advantage of scrumptious and nutritious immediate oatmeal to begin your day.
Blueberry Muffin
Blueberry muffins in oatmeal kind! This blueberry muffin immediate oatmeal is 5 substances and severely tastes identical to a blueberry muffin.
How do you retailer immediate oatmeal?
The good half about immediate oatmeal, is it’s able to eat in such a brief period of time that you simply’ll hardly ever have to meal prep it forward of time, or retailer it within the fridge for later. But when you end up with further immediate oatmeal, you may retailer in an hermetic container (like these Zip High baggage!) within the fridge. Different nice storage (and on-the-go!) choices embody:
How lengthy can you retain immediate oatmeal within the fridge? Immediate oatmeal will usually preserve within the fridge for 3-5 days.
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Immediate Oatmeal – 4 Methods
These 4 immediate oatmeal recipes take scrumptious taste combos usually present in Quaker oatmeal packets, however are made with quick lists of complete substances you may be ok with placing in your physique.
Prep:5 minutes
Cook dinner:0 minutes
Complete:5 minutes
Components
Maple and Brown Sugar*
- 1/2 cup quick-cooking oats
- 2 teaspoons maple sugar or coconut sugar/brown sugar
- 1 teaspoon floor flaxseed
- pinch of floor cinnamon
- pinch of salt
- 2/3 cup milk or water
Apples and Cinnamon
- 1/2 cup quick-cooking oats
- 1/4 teaspoon floor cinnamon
- 1/4 cup chopped dried apple
- 1 tablespoon chopped pecans or walnuts
- 2 teaspoons coconut sugar or maple sugar/brown sugar
- 2/3 cup milk or water
Blueberry Muffin
- 1/2 cup quick-cooking oats
- 1 teaspoon floor flax seed
- 2 tablespoon crushed freeze-dried blueberries
- 1 tablespoon chopped slivered almonds
- 3 teaspoons coconut sugar or maple sugar/brown sugar
- 2/3 cup milk or water
Peanut Butter Chocolate Chip
Directions
Make Them Proper Away
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First, resolve which taste you will make. Then, combine collectively the dry substances in a microwave-safe single serving container equivalent to a jar or zip-top silicone baggage (like we used). If you would like to prep a number of servings, now could be the time to try this!
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Then, add 2/3 cup of liquid (water, or any type of milk will work) to every serving, stirring dry and moist substances collectively.
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Microwave on excessive for 90 seconds. Alternatively, you may stir in boiling water and skip the microwave.
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Take away from microwave and stir. Serve, and revel in.
Meal-Prep Them
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First, resolve which taste you will make. Then, combine collectively the dry substances in a microwave-safe single serving container equivalent to a jar or zip-top silicone baggage (like we used). If you would like to prep a number of servings, now could be the time to try this!
-
Seal the only servings and retailer them in a cool, darkish place.
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While you’re able to eat, add the liquid to your serving and microwave for 90 seconds. Get pleasure from along with your favourite toppings
Suggestions & Notes
- Diet data beneath is for maple and brown sugar immediate oatmeal.
- Diet per serving for blueberry muffin immediate oatmeal: 310 energy | 9g protein | 7g fiber | 17g sugar | 11g fats | 46g carbohydrates
- Diet per serving for apples and cinnamon immediate oatmeal: 326 energy | 7g protein | 8g fiber | 22g sugar | 10g fats | 55g carbohydrates
- Diet per serving for peanut butter chocolate chip immediate oatmeal: 271 energy | 10g protein | 8g fiber | 4g sugar | 12g fats | 37g carbohydrates
Diet information
Energy: 220kcal Carbohydrates: 34g Protein: 7g Fats: 7g Fiber: 6g Sugar: 6g
