Saturday, September 23, 2023
HomeFoodHen Marinara Recipe | The Recipe Critic

Hen Marinara Recipe | The Recipe Critic


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Herb-crusted hen breasts coated in mozzarella, parmesan, and Italian seasoning, all smothered in home made marinara sauce. Baked hen marinara is easy, comforting, and oh-so-delicious!

There’s one thing so comforting about baked hen dishes. Should you want extra scrumptious hearty meals in your life, add these different recipes to the dinner lineup: honey butter baked hen, parmesan hen, and caprese hen!

Top-down view of 4 chicken breasts coated in marinara sauce and cheese.

Baked Hen Marinara

Hen marinara is an easy, no-fuss dinner that’s an prompt hit with everybody on the desk. It’s easy hen breasts made irresistible—coated in Italian spices, breaded, and smothered in a home made marinara sauce. Then the melted mozzarella cheese on prime is the right crowning glory!

One more reason why hen marinara is the most effective? It’s tremendous simple to make. From prepping the hen to including the sauce, the steps are easy. However what you get is a meal that’s tremendous tasty for everybody. Serve it over your favourite pasta and with some breadsticks– your loved ones can be begging for seconds!

Don’t Fear!

This recipe is Choosy Eater Authorized!

Elements Wanted

From juicy hen breasts to flavor-packed Italian seasoning and, in fact, the melty cheese, these are the necessities to create this hearty hen marinara! Take a look at the recipe card beneath for precise measurements.

  • Hen Breasts: The principle protein of the dish. You can too use hen thighs in order for you!
  • Eggs: Assist the breadcrumbs persist with the hen. In addition they make the surface good and crispy!
  • Panko Breadcrumbs: Particular breadcrumbs which are crunchier and make the hen coating extra textured and crispy.
  • All-Objective Flour: Combined with the breadcrumbs to create the coating.
  • Italian Seasoning: A mixture of dried herbs like oregano and basil that give the dish tasty Italian flavors.
  • Salt and Pepper: Fundamental seasonings that make the hen style even higher.
  • Vegetable Oil: The oil that makes the hen crispy and golden when frying.
  • Marinara Sauce: I like to recommend utilizing home made marinara sauce, however your favourite jarred marinara will even work.
  • Mozzarella Cheese: Melty cheese that’s gooey and creamy.
  • Parmesan Cheese: A salty, aged cheese that provides further taste. The proper crowning glory!
  • Raw Pasta: I used spaghetti noodles, however any kind of pasta will work right here. Penne pasta is one other nice choice as a result of it traps all of the tasty, tacky sauce.

Let’s Make Hen Marinara!

Seize these elements, as a result of it’s time to make a knockout dinner! Hen marinara is SO good. Easy to make, tremendous hearty, and filled with tacky tomato taste. Even choosy eaters in your loved ones can be licking their plates.

Prepping the Hen

  1. Preheat Oven, Prep Baking Dish: Preheat the oven to 350 levels Fahrenheit, put together a 9X13 inch baking dish by spraying it with cooking spray.
  2. Put together Breading: In a shallow platter or plate, whisk the eggs. In a separate platter or plate whisk collectively the breadcrumbs, flour, Italian seasoning, salt, and pepper. Then have a 3rd plate prepared to carry the breaded hen.
  3. Dip In Egg: One cutlet at a time, dip the hen within the eggs, coating evenly. Then enable the surplus egg to drip off the cutlet earlier than shifting the hen to the subsequent platter.
  4. Coat Hen: Place the egg coated hen cutlet within the tacky breadcrumb combination, coat all sides fully. Place the breaded hen onto the empty plate.
  5. Sear: In a big skillet, warmth the vegetable oil up over medium warmth. As soon as the oil has heated up, add the breaded hen to the pan 2 cutlets at a time. Then prepare dinner every cutlet for about 4-5 minutes per facet, simply sufficient to brown both sides.

Creating Hen Marinara

  1. Add to Baking Dish: Pour half of the marinara sauce into your ready baking dish, place every breaded hen breast into the baking dish in an excellent layer. Pour the remaining sauce over the hen.
  2. Prime With Cheese, Then Bake: Sprinkle the mozzarella and parmesan cheese on prime of the sauce lined hen. Then cowl the baking dish with foil and bake for Half-hour.
  3. Proceed Baking: Take away the foil and proceed baking for an extra 20-Half-hour. The inner temperature of the hen wants to achieve 165 levels Fahrenheit.
  4. Prepare dinner Your Pasta: Whereas the hen is baking, prepare dinner the pasta in accordance with the package deal directions.
  5. Take pleasure in: Take away the hen from the oven and serve over the cooked pasta. Prime with recent herbs if desired.
4-photo collage of the chicken being breaded and added to a baking dish along with marinara sauce, mozzarella, and parmesan.

Cooking Suggestions

Hen marinara is fairly simple to make, however listed below are just a few further tricks to take it to the subsequent degree!

  • Searing is Key: Give these hen breasts a fast sear within the skillet earlier than you bake them! It locks within the juiciness and provides a pleasant golden colour.
  • Add Cheese Final: Don’t overlook to sprinkle the cheese on prime in the direction of the tip of baking! It’s the right golden, bubbly crowning glory.
  • Add Crimson Pepper Flakes: If you need your dish to have a little bit warmth, add a sprinkle of purple pepper flakes!
  • When to Begin Cooking Your Pasta: Begin boiling your pasta as soon as you’re taking the foil off your hen marinara after which pop it again within the oven.
  • Let it Relaxation: Permit the hen to relaxation for a couple of minutes after it’s accomplished baking. It helps the juices redistribute for the right tender texture.

Closeup of chicken marinara.

How Lengthy Does Hen Marinara Final?

So long as it’s in an hermetic container within the fridge, your hen marinara will final for as much as 4 days.

To Reheat: Pop your hen within the microwave and warmth in 30-second intervals, or add to a baking dish and heat for about quarter-hour at 325 levels Fahrenheit.

Can Hen Marinara Be Frozen?

Sure! I really like doing this to meal prep. Switch your hen to a freezer bag and retailer for 2-3 months. Thaw in a single day within the fridge earlier than you reheat it- about 20 minutes at 325 levels Fahrenheit.

Chicken served with spaghetti noodles and fresh basil.

Different Scrumptious Hen Recipes to Strive

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  • Preheat the oven to 350 levels fahrenheit, put together a 9X13 inch baking dish by spraying it with cooking spray.

  • In a shallow platter or plate, whisk the eggs. In a separate platter or plate whisk collectively the breadcrumbs, flour, italian seasoning, salt, and pepper. Have a 3rd plate prepared to carry the breaded hen.

  • One cutlet at a time, dip the hen within the eggs, coating evenly. Permit the surplus egg to drip off the cutlet earlier than shifting the hen to the subsequent platter.

  • Place the egg coated hen cutlet within the cheese and flour combination, coat all sided fully. Place the breaded hen onto the empty plate.

  • In a big skillet, warmth the vegetable oil up over medium warmth. As soon as the oil has heated up, add the breaded hen to the pan 2 cutlets at a time. Prepare dinner every cutlet for about 4-5 minutes per facet, simply sufficient to brown both sides.

  • Pour half of the marinara sauce into your ready baking dish, place every breaded hen breast into the baking dish in an excellent layer. Pour the remaining sauce over the hen.

  • Sprinkle the mozzarella and parmesan cheese on prime of the sauce lined hen. Cowl the baking dish with foil and bake for Half-hour.

  • Take away the foil and proceed baking for an extra 20-Half-hour. The inner temperature of the hen wants to achieve 165 levels fahrenheit.

  • Whereas the hen is baking, prepare dinner the pasta in accordance with the package deal directions.

  • Take away the hen from the oven and serve over the cooked pasta.

Energy: 424kcalCarbohydrates: 57gProtein: 29gFats: 9gSaturated Fats: 4gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gTrans Fats: 0.01gLdl cholesterol: 92mgSodium: 994mgPotassium: 653mgFiber: 4gSugar: 5gVitamin A: 610IUVitamin C: 7mgCalcium: 206mgIron: 3mg

Diet info is routinely calculated, so ought to solely be used as an approximation.



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