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This simple Hen Fajita Salad is like your favourite rooster fajita recipe, however in salad kind! Made with seasoned rooster and bell peppers, then topped with a zesty cilantro lime French dressing, this salad is loaded with taste and simple to customise to your liking.
Regardless of the time of 12 months, you higher consider there is a excessive likelihood I am craving a salad for lunch, which is why it is so necessary to modify issues up within the type of this rooster fajita salad.
I figured I’ve shared recipes for a steak fajita bowl and for vegetarian fajitas, so it was about time I create one thing with rooster fajitas.
This salad is extremely flavorful due to each the fajita seasoning and the cilantro lime dressing. Plus, it might simply be made forward of time, making is ideal for meal prep.
Recipe options
- Like your favourite rooster fajitas, however in salad kind.
- Made with seasoned rooster, bell peppers and onion, and topped with a zesty cilantro lime French dressing.
- Can simply be personalized based mostly on what you could have available!
Components
Hen – Any reduce of rooster works for this salad. I opted for boneless rooster thighs, however rooster breasts are an important possibility as nicely.
Fajita seasoning – A mixture of chili powder, cumin, garlic powder, smoked paprika, salt, and oregano creates the right taste for the rooster and peppers.
Lettuce – Romaine lettuce is the way in which to go, because it has a little bit of a crunch to it and the flavour is not overpowering (the way in which different lettuces like arugula or kale will be).
Avocado – Optionally available, however helps to make this salad extra filling and nutritious.
Fajita combination – You may want three whole bell peppers — any variety — together with a pink onion and garlic cloves.
Dressing – I used olive oil and lime juice as the bottom of the “dressing”, together with honey, cilantro, garlic, and chili powder. It is just a little candy, and little spicy and SO good.
Directions
Step 1: Make the dressing. First, whisk all the dressing elements collectively in a small bowl or glass measuring cup and put aside.
Step 2: Cook dinner the rooster. Rub HALF of the dry rub over the rooster. Warmth the oil in a big skillet over medium warmth, then prepare dinner the rooster for five minutes per facet, or till it is cooked by. Take away with a slotted spoon to a slicing board, watch for it to chill barely, then slice into bite-size strips.
Step 3: Sauté the peppers. To that very same skillet, add the bell peppers and onion, then sprinkle the remaining dry rub overtop and stir to mix. Sauté till they’re tender, then add the garlic and prepare dinner for 1 extra minute.
Step 4: Assemble the salad. Divide the romaine amongst 4 bowls, then high it with the cooked rooster and peppers, together with the avocado. Drizzle the dressing overtop and luxuriate in!
Ideas and FAQs
- Be sure that to chop the bell peppers and onions into skinny strips across the identical dimension so that they prepare dinner evenly (and shortly!).
- It’s possible you’ll need to add 1-2 tablespoons of water to the skillet when cooking the onions to scrape up any brown bits from the rooster and to assist stop the peppers from browning too a lot.
- Protein: change up the protein through the use of shrimp and even fried tofu in the event you want.
- Dressing: change it up by making my spicy avocado dressing as an alternative, or just use ranch!
Bulk this salad up by including a number of of the next add-ins:
- Black beans
- Roasted chickpeas
- Halved grape tomatoes
- Shredded Mexican cheese
- Tortilla strips
- A dollop of Greek yogurt and/or salsa on high
Prep forward
Dry rub: Stir all the dry rub elements collectively, then retailer them in a small jar with a lid in your spice cupboard so that they’re able to go while you want them.
Salad: Chop the bell peppers and onion and retailer them in a small plastic bag within the fridge till you are prepared to make use of them.
Dressing: Whisk all the dressing elements collectively and maintain them in a small jar with a lid within the fridge.
Serving
If consuming straight away: Add the lettuce to a big bowl, then high it with the cooked rooster fajita combination, together with the avocado, then drizzle the dressing overtop and toss to mix.
In case you’re planning on having leftovers: Solely place as a lot lettuce as you want right into a single serve bowl, then high it with a portion of the rooster fajita combination earlier than including 2 tablespoons of the dressing overtop. NOTE: you need to keep away from utilizing an excessive amount of dressing on the lettuce so it would not get soggy.
Storage
Fridge: You probably have leftovers, ideally you may need to retailer the rooster fajita combination individually from the lettuce so you possibly can reheat it earlier than including it to the lettuce. Similar with the avocado — wait to chop it till you are able to eat the salad; in any other case, it will brown.
Freezer: You may freeze the cooked rooster in a freezer-safe bag for as much as 3 months. You may as well freeze the dressing in a small bag or ice dice trays if you would like. Nevertheless, I do not suggest freezing anything as a result of the feel will not be the identical.
Easier salad recipes
In case you made this recipe, make sure to go away a remark and star score under. Thanks!
Hen Fajita Salad
This simple Hen Fajita Salad is like your favourite rooster fajita recipe, however in salad kind! Made with seasoned rooster and bell peppers, then topped with a zesty cilantro lime French dressing, this salad is loaded with taste and simple to customise to your liking.
Servings:
Components
for the fajita seasoning:
Directions
for the salad:
-
Combine all the fajita seasoning elements collectively, then rub HALF of the combination over the rooster.
-
Warmth the oil in a big skillet over medium warmth. As soon as sizzling, add the seasoned rooster easy facet down. Cook dinner the rooster for five minutes per facet, then take away to a slicing board. Wait a couple of minutes for the rooster to chill barely, then slice into strips.
-
To that very same skillet, add the bell peppers and onion, then sprinkle the remaining fajita seasoning overtop and stir to mix. Sauté till tender, then add the garlic and sauté for 1 extra minute. NOTE: you could need to add 1-2 tablespoon water to the skillet to scrape up any brown bits.
-
Add the lettuce to a big serving bowl, or divide amongst smaller bowls. Prime with the rooster, bell pepper combination and avocado, then drizzle every little thing with the do-it-yourself dressing. Take pleasure in!
Notes
*Energy are per serving and are an estimation
Vitamin
Energy: 427kcal | Carbohydrates: 13g | Protein: 21g | Fats: 34g | Saturated Fats: 7g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 18g | Trans Fats: 0.1g | Ldl cholesterol: 111mg | Sodium: 495mg | Potassium: 692mg | Fiber: 5g | Sugar: 6g | Vitamin A: 6363IU | Vitamin C: 85mg | Calcium: 46mg | Iron: 2mg
