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Simple Grain-Free Granola is made with nuts, seeds and nut butter. It is crunchy, candy, filled with wholesome fat, and scrumptious by itself or on prime of yogurt.
Wholesome snack recipes are my jam lately, and my present obsession is that this grain-free granola.
You know the way the saying goes: should you preserve wholesome meals in your fridge (or on this case, pantry), you may eat wholesome meals. Holding this granola round is completely a good suggestion, not solely as a result of it is scrumptious however as a result of it is good for you, too!
Whereas granola is nice by itself, it is even higher on prime of yogurt, cottage cheese or eaten as cereal, type of like my chocolate chickpeas and this selfmade Nutella.
Recipe options
- Made with out oats or complete grains and as a substitute makes use of nuts and seeds as the bottom for the BEST texture.
- This granola is gluten free, vegan, dairy free, and paleo.
- It could possibly simply be personalized based mostly on what you have got in your pantry.
Components
Coconut – Shredded coconut or thick coconut flakes add texture to this granola; I like to recommend unsweetened coconut because the granola itself is already candy sufficient.
Nuts – I used a mix of almonds, pecans and walnuts; nevertheless, be happy to substitute your favourite nuts as a substitute.
Seeds – Pumpkin seeds and chia seeds add vitamins and texture; you may additionally use sunflower seeds if you would like so as to add a bit extra saltiness to the combination.
Sweeteners – Maple syrup, almond butter, coconut sugar, and cinnamon sweeten the granola, and the nut butter plus coconut oil assist to bind all the things collectively so you find yourself with good clumps. Honey can be utilized instead of maple syrup should you favor.
Add-ins – Floor flaxseed and dried cranberries had been my add-ins of selection; see under for different choices!
Directions
Step 1: Stir dry substances. In a big mixing bowl, stir the coconut, almonds, pecans, walnuts, pumpkin seeds, chia seeds, floor flaxseed, cinnamon, sugar, and sea salt collectively.
Step 2: Whisk moist substances. Add the maple syrup, coconut oil, and almond butter to a microwave-safe bowl and microwave in 30 second intervals till the oil has melted, then stir all the things collectively till the combination is clean.
Step 3: Mix and bake. Pour the moist substances over the dry and stir with a wood spoon or rubber spatula till mixed. Unfold the granola onto a big baking sheet that is been sprayed with nonstick spray and bake for 15-20 minutes or till it is barely golden on prime. Elective: With 5 minutes left, add the dried cranberries or different elective add-ins.
Step 4: Cool. Take away from the oven and permit the granola to chill utterly, which is able to enable it to harden and turn out to be the proper texture.
Suggestions and tips
- I opted to spray the baking sheet with nonstick spray. When you’re frightened in regards to the granola sticking, decide to line your baking sheet with parchment paper as a substitute.
- The well being advantages of granola are simple, however this one particularly is stuffed with wholesome fat from the nuts and fiber from the seeds.
- If you wish to add oats to this, go for gluten free rolled oats and do not add anymore than ½ cup as to not alter the dry to moist ingredient ratio.
Elective add-ins:
- Dried cherries
- Mini chocolate chips
- Raisins
- Chopped freeze-dried strawberries
Can this be made with much less sugar?
Yep! As written, the recipe requires ¼ cup maple syrup and a pair of tablespoons of coconut sugar. Nonetheless, if you wish to reduce down the sugar, you possibly can omit the coconut sugar altogether and the recipe ought to nonetheless prove the identical. I would not omit the syrup, however if you need it to style much less candy, you may use liquid monk fruit or stevia as a substitute.
Storage
Room temperature: Retailer cooled granola in an hermetic container or jar on the countertop or within the pantry for as much as 6 months.
Freezer: Look ahead to granola to chill, then switch it to a freezer-safe bag. Simply make sure to thaw it at room temperature for 1 hour earlier than consuming.
Extra granola recipes
When you made this recipe, make sure to depart a remark and star ranking under. Thanks!
Grain-Free Granola
Simple Grain-Free Granola is made with nuts, seeds and nut butter. It is crunchy, candy, filled with wholesome fat, and scrumptious by itself or on prime of yogurt.
Servings:
Directions
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Preheat oven to 300° and spray a big baking sheet with nonstick spray, or line with parchment paper; put aside.
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In a big mixing bowl, mix the coconut, almonds, pecans, walnuts, chia seeds, floor flaxseed, sugar, cinnamon, and salt.
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Add the maple syrup, coconut oil and nut butter to a microwave-safe bowl and microwave in 30-second increments till the oil has melted; whisk to mix.
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Pour the moist substances over the dry, then stir till the nut combination is coated. Pour the combination out onto the ready baking sheet, place it within the oven and bake for 20 minutes or till the granola is barely golden on prime. NOTE: should you’re including the cranberries (or different mix-ins), add them in inside the final 5 minutes of baking.
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Take away from the oven and permit the granola to chill utterly, which is able to enable it to harden and turn out to be the suitable texture. Get pleasure from!
Notes
Elective add-ins: dried cherries, raisins, mini chocolate chips, chopped freeze-dried strawberries
Vitamin
Energy: 489kcal | Carbohydrates: 26g | Protein: 11g | Fats: 42g | Saturated Fats: 9g | Polyunsaturated Fats: 15g | Monounsaturated Fats: 15g | Trans Fats: 0.01g | Sodium: 84mg | Potassium: 409mg | Fiber: 8g | Sugar: 13g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 139mg | Iron: 3mg