This recipe unlocks the key to the right strawberry smoothie! It’s deliciously thick, completely candy, and bursting with contemporary taste.
It’s harder than you suppose to make an ideal smoothie with no recipe. Our strawberry smoothie recipe makes use of simply 5 substances to make the creamiest texture and a pure, candy berry taste. Make it, memorize it, and make an ideal wholesome smoothie on repeat!
Leap to the recipe—now.
Why this recipe is the good strawberry smoothie
It’s my job to make the finest smoothie recipes on the web. I’ve created over 65 smoothie recipes specializing in pure vegatables and fruits and wholesome proteins like yogurt, whereas avoiding sugary juices. Together with my co-author Alex, we’ve made inexperienced smoothies, vegetable smoothies, fruit smoothies and power smoothies.
However in terms of choosing favorites, all of it comes again to this strawberry smoothie recipe for each of us! Right here’s why it’s good, to us:
- Mild and creamy texture. It’s simple for smoothies to end up too icy or thick. This one is mild and creamy, with simply the best icy and ethereal texture.
- Subtly candy, fruity taste. Typically smoothies are too bitter or overly candy. This strawberry smoothie is calmly candy, with simply the best berry essence.
Components for this strawberry smoothie
Right here’s what you’ll must make this strawberry smoothie! Strawberries have lots of dietary punch for only a few energy (per Cleveland Clinic), making them one among our favourite substances to include in smoothies. We had been cautious to decide on wholesome substances for this smoothie: no overly sugary juices or syrups. Right here’s what we chosen:
- Frozen strawberries: It’s simple to search out and retailer frozen berries, and so they add a fantastic icy texture to this smoothie. When you want utilizing contemporary berries, use a frozen banana as an alternative of 1 at room temperature.
- Contemporary banana: Many smoothie recipes name for frozen bananas, however we don’t typically have them readily available or have the time to attend for freezing. So we custom-made this recipe to make use of a contemporary banana!
- Greek yogurt: Greek yogurt offers this recipe a protein increase and useful probiotics. (When you love yogurt, you could possibly add a contact extra.) It additionally makes for an ideal creamy texture.
- Ice: Right here’s a very powerful half — ice is important to an ideal strawberry smoothie! It makes simply the best frothy texture. We’ve tried it with out and it actually makes a distinction. Don’t omit it!
- Milk: You want simply the correct quantity of liquid in a smoothie to get it to mix. Not sufficient and the blender will get caught (the worst!), and an excessive amount of it tastes milky. You too can use non-dairy milk.
- Maple syrup: Including a touch of maple brings out the sweetness within the berries. When you eat a low sugar eating regimen you could possibly omit, but it surely doesn’t fairly style candy sufficient with no sweetener.
Add-ins and choices
In fact, you may combine in no matter you’d wish to customise your wholesome strawberry smoothie! However if you need it to be good, you’ve bought to make use of flavors that work. Listed here are some concepts:
- Almond butter. Almond goes nicely with strawberry. Use about 1 tablespoon, 2 for a stronger almond taste (it’s going to additionally boring the colour a bit).
- Vanilla. Use ¼ to ½ teaspoon vanilla to intensify the flavors.
- Mint or basil. Add a number of contemporary mint or basil leaves for an herbaceous spin.
- Cocoa powder. Craving chocolate? Go to Chocolate Strawberry Smoothie.
Issues to not add? Handfuls of spinach leaves! They flip this smoothie into an unappealing shade of brown. In order for you a inexperienced smoothie, go to our Inexperienced Smoothie.
Strawberry smoothie variations
Craving a taste twist? Don’t cease at strawberries! This versatile smoothie base might be remodeled right into a tropical paradise with a handful of mango or pineapple. Combine in blueberries for a tart and tangy improve, or add much more banana for additional sweetness. We’ve created separate recipes for every variation:
For a strawberry recipe with out banana, do that one from smoothie knowledgeable The Blender Lady.
Methods to make it plant based mostly
You can also make this strawberry smoothie plant-based or vegan by doing the next:
- Make our strawberry banana smoothie. Strive our Strawberry Banana Smoothie: it’s vegan and makes use of solely 2 substances!
- Omit the yogurt and use non-dairy milk for the milk. We like utilizing oat milk or almond milk. Oat milk is normally slightly sweeter and creamier, so it’s our default for smoothies. You could possibly additionally attempt coconut milk, which provides a pleasant coconut essence, or soy milk. To compensate for the yogurt, add a splash extra milk as essential to get it to mix.
Storing leftovers
Smoothies are finest eaten instantly. However this strawberry smoothie really lasts 1 to 2 days refrigerated, saved in a sealed container or a mason jar with the lid on. It might separate, which is completely pure. Simply shake it up and also you’re good to go!
Description
This 2-minute recipe unlocks the key to the right strawberry smoothie! It’s deliciously thick, completely candy, and bursting with contemporary taste.
- 2 cups frozen strawberries
- 1 banana (room temperature)
- ¼ cup Greek yogurt*
- 1 cup milk (or almond milk or oat milk)
- 1 ½ tablespoons maple syrup, honey, or agave syrup
- ½ cup ice
- Non-obligatory add-ins: 1 tablespoon almond butter, ¼ teaspoon vanilla, contemporary mint leaves or basil leaves
- Place all substances in a blender, breaking the banana into items. Mix till creamy and frothy, stopping and scraping down the perimeters as mandatory. Serve instantly or retailer in a lined jar within the fridge for two days.
Notes
*For vegan, make a Strawberry Banana Smoothie! Mix 2 cups frozen strawberries, 2 bananas (room temperature), ½ cup water and eight ice cubes. Or, omit the Greek yogurt and add extra oat milk to get the smoothie to mix.
- Class: Drink
- Technique: Blended
- Delicacies: American
- Food regimen: Vegetarian
Key phrases: Strawberry Smoothie, Strawberry Banana Smoothie
This strawberry smoothie recipe is…
Vegetarian and gluten-free. For vegan, plant-based and dairy-free, see the recipe for variations.
A number of favourite smoothies
We’ve bought tons extra the place this got here from! Right here extra smoothie recipes to attempt:
- Berries: Strawberry Banana, Combined Berry, Blueberry, or Blueberry Banana Smoothie Stuffed with candy fruity taste!
- Greens: Kale, Avocado, Inexperienced or Spinach Smoothie The flavour is so irresistible, you’ll neglect you’re consuming all these wholesome substances.
- Candy: Vanilla Protein or Peanut Butter Smoothie They style slightly like milkshakes…however they’re wholesome smoothies!
- Fruits: Banana, Pineapple, Mango, Fruit, or Watermelon Smoothie Juicy and calmly candy: completely refreshing.