Friday, September 15, 2023
HomePlant Based FoodGluten Free A-Z : Again From Trip

Gluten Free A-Z : Again From Trip


I am again from our 5 week trip:  

We spent two weeks on a Mediterranean Cruise which had day by day stops in ports in France, Italy and Spain, then we spent 3 days in Rome, after which flew to Israel for two weeks to go to household. 

It was a 13 hour flight from Tel Aviv to Miami so I am completely jet-lagged and my publish exhibits it. The photographs don’t match the story.

I promise to arrange my photographs for the following publish!! 


vacationing couple

We sailed on Movie star Reflection cruise ship for a Meditteranean cruise  and was more than happy with the ship, the meals, and the leisure. 

hummus with salsa and eggplant
Meals in Israel – hummus with salsa and grilled eggplant ( Recipe to observe)

The cruise accommodated my particular consuming wants which included a strictly gluten-free weight loss plan together with my vegan weight loss plan (skip if you’re not into what I used to be in a position to eat gluten-free and vegan)

What did I eat? 

Breakfast: 

I selected to go to the breakfast buffet most mornings the place there was a gluten free part with bread, rolls, and muffins. I normally took the bread, acquired some sliced tomatoes and cucumbers and capers. I requested for guacamole to unfold on my bread and loved the meal with a cup of dcaf cappuccino made with almond milk. 

Picnic in Israel on the best way to Sefat an historical city in Israel. My cousin packed the meal.

Lunch: 

More often than not, we have been out touring throughout lunch time and normally skipped lunch. 

Nevertheless, once we would return to the ship round 4:00, there was all the time salad accessible and gluten-free pizza, GF bread, fruit, hummus, and many others. 

stuffed peppers, rice, vegan
Vegan stuffed peppers-  ( simple recipe to observe) from my sister in legislation

Dinner: 

We all the time ate within the eating room and I pre-ordered my meal the night earlier than. We requested anytime eating and  the pc all the time had my order. 

street vendor in Jerusalem, breads
On the streets of Jerusalem within the previous metropolis. A peddler promoting bread! Not gluten free!

Indian recipes, Italian recipes, and my favourite dinner was dish of tofu, rice, and greens all tossed collectively. It was so good, I ordered it a number of instances. There was additionally gluten free bread at every meal in addition to wine and gluten free dessert.

vegan stuffed grape leaves
My cousin in Israel made these scrumptious vegan stuffed grape leaves

That is the way it labored for dinner. The evening earlier than, I crammed out a menu of what I wished for the following night from an inventory of selections. The Italian spaghetti dinners have been simply okay as a result of I did take care of the sauce- it jogged my memory of Campbell’s soup. 

pastries, Middle East
 Extra pastries on the streets of Jerusalem – not gluten free- One of the best place for gluten free was in Italy .

Israel: 

In Israel, we principally ate in the home of family. My husband has 50 (possibly extra) first cousins in Israel in addition to 3 aunts. We stayed with family in Tel Aviv / Bat Yam space,  Jerusalem, Rishon and visited family in Sefat and Haifa. We stayed in a lodge in Tiberias with my husband’s sister and her married youngsters and grandchildren. 


I  was not “gluten-ized” till I ate in a restaurant in Israel. We have been on the seaside in Bat Yam (close to Tel Aviv) and determined to eat in a really charming seaside entrance restaurant. 

I requested the waiter if something was gluten -free. 

He went into the kitchen and returned saying that the kitchen stated adamantly not to eat something on the menu due to cross contamination. 

However I assumed. What may very well be in a plain salad? 

So I ate a salad and the was the primary time in the entire travels that I had extreme abdomen pains and “Shil-Shul” (Hebrew for diarrhea) for about 2 hours- not enjoyable!!! I ought to have listened!! Europe and Israel take gluten-free very severely. 

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments