Garlic Broccoli Steak – The Almond Eater

September 2, 2023

1

This publish could include affiliate hyperlinks. Learn our disclaimer.

These Garlic Broccoli Steaks are a enjoyable method to eat and serve broccoli. They’re made with minimal components and go from good to nice because of the garlic aioli.

roasted broccoli crowns on a white plate with aioli

Broccoli steak is the place it is at, particularly if and once you’re searching for a brand new method to prepare dinner your favourite vegetable.

You see, cauliflower steaks have been in style for awhile now, however I really feel like we don’t see sufficient broccoli steaks, and so they’re simply nearly as good if not higher! Roasted broccoli is means higher than steamed broccoli, and in some way consuming broccoli with a fork and knife makes it appear extra filling. I can’t clarify it, but it surely’s true.

If you happen to’ve by no means made cauliflower or broccoli steaks earlier than, let me stroll you thru it as a result of it takes lower than half-hour from begin to end!

What’s broccoli steak?

A broccoli steak is a head of broccoli that is been sliced vertically after which roasted within the oven till it is tender. However, much like steak, you will need to eat it with a fork and knife, therefore the phrase “steak” within the title.

Recipe options

If you happen to do not eat meat or are merely searching for a scrumptious vegetarian meal, these broccoli steaks are it.
Served with probably the most scrumptious home made garlic aioli, which makes just about something extra scrumptious, like my salmon burgers, grilled eggplant and steak bites.

roasted broccoli crown on a plate with some aioli spread

Components

Broccoli – You may need to use both an entire head of broccoli or very giant broccoli crowns. That means, once you slice it, you will get a substantial-sized “steak”.

Olive oil – Olive oil is important for the aioli, so that you would possibly as effectively use it when roasting the broccoli as effectively.

Mayonnaise – Retailer-bought or my home made avocado mayo (hyperlink) works splendidly. Technically the mayo is optionally available should you’re not making the aioli.

Garlic – Go for recent garlic cloves as a substitute of garlic powder.

Directions

Step 1: Slice the broccoli. You may need to slice the broccoli vertically, beginning with the top of the broccoli. I used to be in a position to get two full broccoli steaks from one head of broccoli, and generally even three should you use a big broccoli crown. It is okay if a few of the florets fall of once you’re slicing–nothing to emphasize about.

a head of broccoli sliced vertically with a knife on a cutting board

Step 2: Roast the broccoli. As soon as the broccoli is sliced, place it on a big baking pan and drizzle it with oil, salt and pepper. Roast the broccoli for roughly 20 minutes, flipping midway.

2 images: raw sliced broccoli on a baking sheet on the left and roasted on the right

Step 3: Make the aioli: Whereas the broccoli is roasting, make the aioli. Whisk mayonnaise, salt, and pepper collectively and put aside. Then, warmth olive oil in a skillet and add the minced garlic, cooking it till it is aromatic, about 1 minute. Add the garlic and oil to the mayo and stir every thing collectively.

Step 4: Serve. Unfold a big dollop of aioli onto a plate, then place the cooked broccoli steaks on high. Get pleasure from!

Ideas and methods

Purchase an additional head of broccoli. The primary time I made these, I type of botched them whereas slicing and I used to be further grateful to have further broccoli within the fridge so I may re-slice.

What ought to I serve alongside broccoli steak?

So many issues pair effectively with this recipe, together with:

Or, should you do not need to make a full recipe, attempt serving it with rice, cooked beef or flank steak, or a mixture of mushrooms, carrots and bell peppers for a makeshift stir fry.

Storage

Fridge: Retailer leftovers in a sealed container within the fridge for as much as 3 days. Be certain that to retailer the aioli in a separate small container.

roasted broccoli on a plate being cut with a fork

Extra broccoli recipes

If you happen to made this recipe, be sure you go away a remark and star ranking beneath. Thanks!