Find out how to Make Oatmeal (+ Rolled Oats Recipe)

Welcome to a complete information to oatmeal! When you’ve ever puzzled learn how to make oatmeal, you’re in the precise place.

To get straight to the purpose –> the simplest and most foolproof technique to make oatmeal is on the stovetop. The ratio is 1 cup liquid to 2 cups rolled oats. Merely deliver it to a boil over excessive warmth after which scale back to low and let simmer for 3-5 minutes till thick.

9 days out of 10, I’m making oatmeal for breakfast. Some could name it an addition, however I name it a life-style 😛 Oatmeal is a fast and simple, 100% entire grain breakfast. You can also make one serving or meal-prep it for the week. You can also make it as fundamental as you need, or add flavors similar to nut butter or banana to make it style like dessert!

I’m a fundamental oatmeal queen and normally use the microwave within the morning, but when I’ve the time, you possibly can’t go unsuitable with stovetop oatmeal — thick, fluffy, and completely cooked.

We now have examined each technique of constructing oatmeal together with all of the several types of oats to provide the finest ratio of liquid to oats and cooking directions. This put up is extraordinarily thorough, so in the event you’d like our go-to stovetop oatmeal recipe, bounce to the recipe card right here!

Varieties of Oatmeal We Examined

We performed round with 3 totally different variations of oatmeal oatmeal as a result of there may be all the time a time and a spot for each.

1. Metal-cut oats are basically entire oat groats reduce into 3 or 4 items to create smaller oat groats. Metal-cut oats are additionally known as Irish or Scottish Oats. They really feel like thick items of rice when raw and their cooked texture has a chewy chunk to it. A typical bowl of stovetop steel-cut oats can take round 40 minutes to cook dinner as a result of it’s much less processed than rolled or quick-cooking oats.
2. Fast-cooking oats or “Instantaneous Oats,” are probably the most processed byproduct of the oat groat, however take the least period of time to organize. Primarily fast oats are simply rolled oats which were chopped into smaller items in order that they cook dinner quicker. When cooked, they’ve a creamy texture and will be cooked as quick as 2 minutes within the microwave.
3. Rolled oats are one other by-product of the oat groat. They’re steamed after which rolled to provide a skinny, flat, rolled oat. Rolled oats are additionally known as old school oats. Any such oatmeal cooks a lot quicker than steel-cut oats and is definitely discovered at just about each grocery store in America.

Totally different Oatmeal Cooking Strategies We Examined

There are a lot of other ways to organize oatmeal. From the stovetop to the microwave to the Instantaneous Pot, we’re going to show you learn how to cook dinner oatmeal in each approach doable!

1. Range-High
2. Gradual Cooker
3. In a single day
4. Instantaneous Pot
5. Microwave

Stovetop Oatmeal

Seeking to learn to cook dinner oatmeal on the range? When you’ve acquired the time, stovetop oatmeal is one of the best ways to get fluffiest oats on the earth. Since you continuously have to combine stovetop oatmeal, the result is ethereal, fluffy oatmeal that everybody will love.

Excellent news, you possibly can simply make quick-cooking oats, rolled oats, and steel-cut oats on the range. Maintain studying to search out the usual ratio of oats to liquid.

Recipe utilized in pictures: Banana Bread Range-High Oats.

Stovetop Metal-Lower

• 1 cup steel-cut oats
• 3 cups liquid

Directions: Place 1 cup steel-cut oats and three cups liquid right into a medium pot. Deliver to a boil over excessive warmth whereas constantly stirring. Then, scale back warmth to low and let simmer, uncovered, for 20-Half-hour, stirring from time to time. Cook dinner till steel-cut oats are thick and creamy.

Stovetop Rolled Oats

• 1 cup rolled oats
• 2 cups liquid

Directions: Place 1 cup rolled oats and a couple of cups liquid right into a medium pot. Deliver to a boil over excessive warmth whereas constantly stirring. Then, scale back warmth to low and proceed to stir for round 3-5 minutes, or till oats have thickened.

Stovetop Fast-Cooking

• 1 cup quick-cooking oats
• 2 cups liquid

Directions: Place 1 cup quick-cooking oats and a couple of cups liquid right into a medium pot. Deliver to a boil over excessive warmth and constantly stir for 1-2 minutes or till oats have thickened.

Gradual Cooker Oatmeal

Gradual cooker oatmeal is certainly one of my favourite methods to cook dinner steel-cut oats as a result of it’s very hands-off and simple to make. Add your steel-cut oats and liquid to the sluggish cooker, give it a combination, flip it on and in just some hours you’ll have a hearty breakfast able to go!

Whereas you may make each prompt oatmeal and rolled oatmeal within the sluggish cooker, we solely advocate cooking metal reduce oats due to the quantity of labor it eliminates within the cooking course of.

Recipe utilized in pictures: Crockpot Maple Cinnamon Metal Lower Oats.

Gradual Cooker Metal-Lower Oatmeal

• 1 cup steel-cut oats
• 4 cups liquid

Directions: First, spray the sluggish cooker with nonstick cooking spray. Then, place 1 cup steel-cup oats and 4 cups liquid into the sluggish cooker and blend. Cowl and cook dinner for 4 hours on excessive or 8 hours on low. If doable, stir steel-cut oatmeal each hour or so to stop sticking. Take away from sluggish cooker as soon as thickened.

In a single day Oats

In a single day oats are a enjoyable twist on traditional oatmeal. Soak your oatmeal for not less than 2 hours or in a single day with milk and chia seeds and also you’ve acquired your self a chewy, wholesome breakfast choice! 

We love in a single day oats as a result of they’re served chilled as an alternative of sizzling and we advocate all the time utilizing chia seeds throughout this course of in order that they get good and fluffy! Excellent news, you should use all 3 varieties of oats for in a single day oats. Maintain studying to learn the way.

Recipe utilized in pictures: Basic Vegan In a single day Oats.

In a single day Metal-Lower Oatmeal (or quick-cooking steel-cut)

• 1 cup steel-cut oats
• 1 tablespoon chia seeds
• 2 cups liquid

Directions: Place 1 cup steel-cut oats, 1 tablespoon chia seeds, and 1.5 cups liquid right into a glass container and blend. Place within the microwave and cook dinner on excessive for 1 minute. Combine once more. Then, cowl and place within the fridge for not less than 2 hours or in a single day.

In a single day Rolled Oats

• 1 cup rolled oats
• 1 tablespoon chia seeds
• 1.5 cups liquid

Directions: Place 1 cup rolled oats, 1 tablespoon chia seeds, and 1.5 cups liquid right into a glass container and blend. Cowl and place within the fridge for not less than 2 hours or in a single day.

In a single day Fast Cooking

• 1 cup quick-cooking oats
• 1 tablespoon chia seeds
• 1.5 cups liquid

Directions: Place 1 cup quick-cooking oats, 1 tablespoon chia seeds, and 1.5 cups liquid right into a glass container and blend. Cowl and place within the fridge for not less than 2 hours or in a single day.

Instantaneous Pot Oatmeal

Instantaneous Pot steel-cut oatmeal and Instantaneous Pot oatmeal are an effective way to chop the cooking time down, whereas nonetheless getting that chewy scrumptious texture you get from the stovetop or sluggish cooker.

Whereas you may make quick-cooking oatmeal within the Instantaneous Pot, we solely advocate cooking metal reduce oats and rolled oats due to the quantity of labor it eliminates within the cooking course of.

Recipe utilized in pictures: Instantaneous Pot Metal Lower Oats.

Instantaneous Pot Metal Lower Oats

• 1 cup steel-cut oats
• 3 cups liquid

Directions: Place 1 cup steel-cut oats and three cups liquid into Instantaneous Pot and blend. Shut Instantaneous Pot and switch the valve to seal. Set Instantaneous Pot to excessive stress for 10 minutes. When the timer goes off, fast launch by opening the valve to vent. Combine steel-cut oats and serve.

Instantaneous Pot Rolled Oatmeal

• 1 cup rolled oats
• 2 cups liquid

Directions: Place 1 cup rolled oats and a couple of cups of liquid into the Instantaneous pot and blend. Shut the Instantaneous Pot and switch the valve to seal. Set the Instantaneous Pot to excessive stress for 3 minutes. When the timer goes off, fast launch by opening the valve to vent. Combine oatmeal and serve.

Microwave Oatmeal

Solely have a few minutes for breakfast? Make both rolled oats or quick-cooking oats within the microwave in beneath 2 minutes!

Recipe utilized in pictures: Cookie Dough Microwave Oatmeal.

Microwave Rolled Oats

• 1 cup rolled oats
• 1 and 1/3 cups liquid

Directions: Place 1 cup rolled oats and 1.33 cups liquid right into a microwave-safe bowl. Then, microwave on excessive for 1 minute. Take away from microwave and stir. Place again into the microwave for one more 1 minute on excessive.

Microwave Fast-Cooking

• 1 cup quick-cooking oats
• 1 and 1/3 cups liquid

Directions: Place 1 cup quick-cooking oats and 1.33 cups liquid right into a microwave-safe bowl. Then, microwave on excessive for 1 minute. Take away and stir.

Find out how to Serve Oatmeal

Oatmeal doesn’t need to be bland and boring. That’s the place add-ins and toppings are available!

All-Pure Sweeteners

We love utilizing all-natural sweeteners in our oatmeal over refined sugars not solely as a result of it’s higher for you, nevertheless it simply tastes higher! Actually, is there something higher than the candy and savory style of maple syrup? Listed here are a few of our favourite option to sweeten oatmeal utilizing all-natural sweeteners.

• Mashed banana
• Maple syrup
• Honey
• Coconut sugar

Toppings & Combine-Ins

We’re all concerning the toppings and mix-ins as a result of it offers your oatmeal texture and a further taste profile. From pureed fruits and veggies to nuts and seeds, there are such a lot of other ways to “boost” your oatmeal!

• Recent fruit
• Berries (blueberries, strawberries, raspberries, and so on.)
• Seeds
• Brown sugar
• Cocoa powder
• Spices (cinnamon, nutmeg, ginger, and so on.)
• Nut butter (peanut butter, almond butter, cashew butter, and so on.)
• Extracts
• Chocolate chips
• Nuts (pecans, walnuts, peanuts, and so on.)
• Coconut flakes
• Protein powder
• Dried fruit

Vitamin & Well being Advantages of Oatmeal

Are you questioning…is oatmeal good for you? Is oatmeal wholesome? The fast reply is YES! On this part, we’re going to look at why oatmeal is wholesome and how much diet you get from a single serving of oats.

Oatmeal Vitamin

Whether or not you’re a steel-cut woman or a quick-cooking oats type of woman, all 3 varieties of oatmeal have comparable well being advantages.

• Energy: Oatmeal is a nutritionally dense entire grain, however decrease in energy in comparison with many different grains. Per 1/2 cup of raw rolled oatmeal, there may be solely 150 energy in comparison with 1/2 cup raw white rice the place there may be 360 energy.
• Sugar: Oatmeal is low in sugar with simply 1g sugar per serving.
• Protein: Per serving, rolled oats have 5g protein which is a wonderful quantity of protein to start out your morning off!
• Fiber: One among oatmeal’s finest attributes is its fiber content material. Per serving you get 4g of fiber, which actually helps maintain your physique regulated.
• Energy: Oatmeal is a nutritionally dense entire grain, however decrease in energy in comparison with many different grains. Per 1/2 cup of raw rolled oatmeal, there may be solely 150 energy in comparison with 1/2 cup raw white rice the place there may be 360 energy.
• Sugar: Oatmeal is low in sugar with simply 1g sugar per serving.
• Protein: Per serving, rolled oats have 5g protein which is a wonderful quantity of protein to start out your morning off!
• Fiber: One among oatmeal’s finest attributes is its fiber content material. Per serving you get 4g of fiber.

Your Q’s Answered

Common Taste Combos

By no means get sick of oatmeal for breakfast with these scrumptious oatmeal taste combos that you’ll completely love!

Extra Wholesome Oatmeal Recipes

On the lookout for extra wholesome oatmeal recipes? Take a look at a few of our different standard posts about oatmeal beneath.