These spicy miso noodles are the right alternative for a fast, comforting and scrumptious meal any evening of the week.
The recipe is vegan and could be personalized by including your alternative of protein equivalent to tofu or tempeh. It options onion, mushroom, cabbage and inexperienced onion however these could be personalized as nicely to fit your choice.
Miso pastes provides addictive umami flavour, and when mixed with tahini (or peanut butter), the barely candy and spicy sauce is the right coating for noodles.
Desk of Contents
Highlights
- Prepared in 20 minutes.
- Simplify for a fair faster meal.
- Vegan.
- Might be gluten-free.
- Add your alternative of protein.
- Combine and match the veggies.
- Household-friendly.
What’s miso?
Miso is a Japanese seasoning paste produced from fermenting soybeans with salt and koji, the ingredient used for fermentation. Miso can also comprises rice, barley, seaweed or different components.
Miso is available in a paste and is used so as to add salty, umami taste to every kind of dishes. It’s an exquisite ingredient to maintain in your kitchen and can be utilized in miso soup, sauces, stews, stir fry and even desserts!
There are a many sorts of miso and so they vary in texture, flavour and color. The commonest varieties in North America are white (gentle) miso and pink (darkish) miso.
White miso paste is gentle beige or yellow in color and a bit sweeter than pink miso paste. Pink miso paste is darker in color and has a stronger flavour. You should utilize both on this recipe however I normally use white miso paste as a result of it’s what I are likely to preserve readily available.
For extra recipes that use miso, take a look at:
Ingredient Notes
- Miso Paste: Use white or yellow miso paste. Miso paste is obtainable in well-stroked grocery shops or in Asian markets. When you solely have pink miso paste, that’s okay to make use of as nicely, simply word the flavour can be stronger.
- Tahini or Peanut Butter: Tahini will provide you with miso sesame noodles, peanut butter can have extra of a miso peanut flavour. I like tahini right here however I’ve made them with each and each are good! For a nut-free be sure you tahini. Sunflower seed butter additionally works.
- Maple Syrup: Sweetens the sauce. You can too use agave syrup.
- Tamari: When you don’t have tamari readily available, you should use low-sodium soy sauce. When you want the recipe to be gluten-free, be sure you use tamari. When you want a soy-free recipe, you should use coconut aminos.
- Sesame Oil: Don’t substitute this with a unique oil. It’s key for flavour!
- Chili Garlic Sauce: Use sambal oelek or Sriracha Sauce. This may be omitted or decreased if you happen to’re delicate to spice (or elevated for extra warmth!).
- Noodles: I counsel dry wheat noodles equivalent to Chinese language lo mein or ramen noodles. Soba noodles or udon noodles additionally work. For a gluten-free noodle, use rice noodles.
- Cabbage: Use inexperienced cabbage or napa cabbage.
- Mushroom: I used a combination of crimini and shiitake mushrooms however any mushroom selection works. When you don’t have a number of varieties out there, simply use one. If there’s an allergy otherwise you don’t like mushrooms, you may go away them out.
This record shouldn’t be full. Please see the recipe card on the finish of the submit for the entire ingredient record with measurements and detailed directions.
Variations & Additions
- When you’re delicate to spice, cut back or omit the chili garlic paste. You possibly can at all times go away it out of the sauce and simply use it for serving on particular person parts.
- Need extra warmth? Improve the chili garlic paste to 1 tbsp. I like sambal oelek for including warmth to this recipe. You might additionally add a pinch of pink pepper flakes.
- Be happy to combine and match the veggies. Don’t have cabbage? Go away it out. Don’t like mushrooms? It’s alright to skip them! Different veggies that may work are broccoli, carrot or snap peas.
- Toppings: Inexperienced onion (Spring onions), sesame seeds, nori and chili garlic paste are all optionally available however scrumptious toppings for serving your miso noodles.
- Tofu or Tempeh: Elective however I included it as a plant-based protein supply if you happen to’d like so as to add it. In any other case, disregard that a part of the recipe and benefit from the noodles as is or with one other protein.
Step-by-Step Directions
Begin by bringing a pot of water to a boil on the stovetop to prepare dinner your noodles. As soon as boiling, add your noodles and prepare dinner in keeping with the package deal directions and drain as soon as completed.
Step 1: Put together the miso sauce.
Add all the sauce components to a bowl or container and blend nicely till easy.
Fast Notice: Begin with 1/3 cup water for the sauce. If you add the sauce to the noodles, you could want a bit extra sauce to regulate the consistency, relying on what sort of noodles you employ, as some are extra absorbent than others.
Step 2: Stir fry the greens.
Warmth 2 tsp oil over medium-high in a big skillet or wok then add the cabbage, mushroom and onion. Stir fry for 4-6 minutes till the cabbage is softened. Add the inexperienced onion and stir fry for just a few extra minutes.
Step 3: Add the noodles and sauce.
Lastly, add the cooked noodles and sauce and toss to coat the noodles in sauce. If it is advisable add a bit additional water at this level, add 2 tbsp at a time to regulate the consistency.
Serve your miso noodles with finely sliced nori, inexperienced onions, sesame seeds and if desired, extra chili garlic sauce.
Recipe FAQs
One of the best noodles for this recipe are Chinese language type lo mein noodles or Japanese type soba noodles. I actually just like the ramen wheat from Hakubaku however their soba and even udon noodles would additionally.
When you want the recipe to be vegan, be sure you evaluation components earlier than buying as some noodles include egg.
To make gluten-free miso noodles, use rice noodles or one other gluten-free noodle of alternative equivalent to brown rice or quinoa noodles and be sure you use tamari and never soy sauce.
When you don’t like mushrooms or have an allergy, you may simply go away them out.
Miso noodles could be saved in an hermetic container within the fridge for as much as 4 days. They are often eaten chilly or reheated in a pan or within the microwave till heated by means of.
Including Tofu or Tempeh
If’d you want so as to add crispy tofu or tempeh to the recipe:
- Warmth 1 tbsp oil in a big pan over medium-high warmth – you are able to do this earlier than cooking the veggies in the identical pan.
- Cnce the pan is scorching, add cubed tofu or tempeh.
- Cook dinner for 6-8 minutes, flipping sometimes till browned on all sides.
- Take away from the pan, drizzle with 1 tbsp of tamari and toss to combine.
- Set it apart after which use as a topping on your noodles.
For extra suggestions and particulars on making crispy tofu, you may comply with this candy and bitter tofu recipe for pan-fried tofu or this peanut bowl recipe for baked tofu.
This marinated tempeh recipe can also be actually good as a substitute for pan frying the tempeh.
Did you do this recipe? I’d love to listen to about it! Scroll all the way down to the remark part to depart a star score and evaluation.
⭐️⭐️⭐️⭐️⭐️
Description
Spicy vegan miso noodles with cabbage and mushroom which might be prepared in underneath 20 minutes!
For the Miso Sauce
- 2 tbsp white miso paste (40 g)
- 2 tbsp tahini or peanut butter (35 g)
- 2 tbsp maple syrup (35 g)
- 2 tbsp tamari or decreased sodium soy sauce (30 mL)
- 2 tbsp sesame oil (30 mL)
- 1 tbsp rice vinegar (15 mL)
- 2 tsp chili-garlic sauce (sambal oelek or Sriracha)
- 4 cloves garlic, grated (20 g)
- ⅓ cup heat water
For the Noodles & Greens
- 250 g dry wheat noodles (Chinese language type lo mein), soba or ramen (I used Hakubaku Ramen noodles)
- 3 cups inexperienced cabbage, chopped (215 g)
- 3 cups sliced blended mushrooms (approx. 160 g)
- 1 small white onion, thinly sliced (1 cup/120 g)
- 1 bunch inexperienced onions, thinly sliced
- Elective: 250 g tempeh or tofu, minimize into small cubes
- 1 tbsp tamari
Garnishes
- inexperienced onions, thinly sliced
- sesame seeds
- toasted nori, thinly minimize
- Make the Miso Sauce: Add all sauce components to a medium bowl. Stir till easy. Put aside.
- Cook dinner the Noodles: Put together noodles in keeping with package deal instructions. As soon as tender, drain and put aside.
- Cook dinner Tofu or Tempeh (Elective): If utilizing tempeh or tofu, warmth 1 tbsp oil in a big pan, over medium-high warmth. When the pan is scorching, add the tempeh or tofu cubes. Cook dinner for 6-8 min, breaking up into smaller items, till golden-brown. Take away the pan from the warmth, then drizzle over 1 tbsp tamari. Toss to mix. Switch to a plate and put aside.
- Stir Fry the Veggies: Warmth 2 tsp oil over medium-high warmth. Add the mushrooms, cabbage and onions. Season with a pinch of salt and pepper. Cook dinner for 4-6 min, stirring sometimes, till tender. Add inexperienced onions, reserving some for serving. Cook dinner for an additional 2-3 min, stirring usually, till tender-crisp.
- Add Noodles & Sauce: To the pan, add drained noodles and miso sauce. Cook dinner for 1-2 min, tossing gently, to coat noodles in sauce.
- For Serving: Divide noodles between bowls. High with tempeh (if utilizing), inexperienced onions, sesame seeds and toasted nori. Drizzle extra chili-garlic sauce over prime, if desired.
Notes
Chinese language lo mein noodles, immediate ramen noodles or soba noodles can be finest right here. You should utilize rice noodles for a gluten-free choice.
The liquid quantity could differ relying on what noodles are used, as some noodles are extra absorbent ex. rice noodles. If utilizing lo mein or soba, begin with ⅓ cup water and add extra, if essential.
Diet
- Serving Dimension: 1/4 of recipe
- Energy: 364
- Sugar: 11 g
- Fats: 8.6 g
- Carbohydrates: 61 g
- Fiber: 5 g
- Protein: 11 g
Initially printed April 27, 2022.
