Construct the physique you’ve at all times wished, change into mentally unstoppable, and uncover what it’s prefer to be answerable for your outcomes with the first-ever weightlifting program from Tremendous Coach Shaun T.
Introducing DIG DEEPER, the last word physique recomposition program coming to BODi in December 2023.
What’s DIG DEEPER?
DIG DEEPER is an intense, all-out weightlifting program for all ranges, designed to offer you a total-body recomposition.
A physique recomposition program reshapes your physique by torching fats whereas constructing muscle to disclose a leaner, extra muscular physique.
Over 12 weeks, Shaun takes you thru three 4-week collections of exercises utilizing a wide range of confirmed lifting strategies that can depart you toned and sculpted.
You’ll elevate heavy, step by step bumping up your depth, and goal each muscle group that can assist you attain your peak bodily and psychological power.
Exercises are 6 days every week, 30-50 minutes a day, with simply 1 day of low-impact cardio (no leaping or excessive impression required!).
There’s additionally a No Excuses assortment of under-25-minute exercises, for whenever you’re brief on time.
What sort of outcomes can I anticipate from DIG DEEPER?
Get jaw-dropping bodily outcomes with DIG DEEPER, as you shred fats and improve muscle mass to fully rebuild your physique.
It’s about getting the outcomes you need and feeling extra highly effective in your physique than ever earlier than.
You will note steady progress as you construct and sculpt muscle tissue, even in areas you by no means thought you can, and obtain next-level power and health — bodily and mentally.
What’s a physique recomposition program?
Your physique composition is your ratio of lean mass (resembling muscle) to fats mass.
DIG DEEPER is a physique recomposition program that adjustments the make-up of your physique by lowering your fats shops whereas growing your muscle mass to make you leaner, stronger, more healthy, and extra highly effective.
Physique recomposition additionally hurries up your metabolism, that can assist you drop a few pounds and hold it off.
Needless to say physique recomposition appears to be like totally different for everybody. For this reason you won’t see the size transfer, however you’ll 100% see and really feel a distinction in your physique.
Why is power coaching vital?
Whether or not you need a lean and toned physique or a muscular, chiseled physique, weight coaching is without doubt one of the only methods to reshape your physique and obtain a more healthy physique composition.
Common power coaching additionally helps shield and stabilize your joints, enhance bone density, and improve power and muscle mass, to assist you feel and look superb — now and into the long run.
How is DIG DEEPER totally different from different exercises?
DIG DEEPER isn’t simply the title of his new health program — it’s a mentality Shaun has adopted for the reason that starting of his health journey. It’s tattooed on his physique, quoted in his gymnasium, and at all times high of thoughts.
The time period reminds Shaun that when life will get powerful, you’ll be able to again down, or you’ll be able to dig deeper, push by means of, and uncover the greatness within you.
And that’s what he did in his personal weightlifting journey.
Shaun immersed himself in weightlifting to take his coaching to the subsequent stage and problem his physique in new methods.
He reshaped his physique, a complete recomposition of his physique, and shocked the world together with his gorgeous bodily and psychological transformation.
Stronger and extra shredded than ever, he gained a number of gold and silver medals in his first-ever Males’s Traditional Physique competitors.
Now, he’s sharing his actual body-sculpting methodology with you, so you will get your individual mind-blowing outcomes.
Who’s Shaun T?
As a BODi Tremendous Coach, health legend, and motivational famous person, Shaun T has helped tens of millions of individuals get in the perfect form of their lives.
Identified for his transformational packages and powerfully inspirational type, he’s the creator of megahits FOCUS T25, T25 + B25 Tremendous Blocks, Rework :20, CIZE, INSANITY, and LET’S GET UP!
Now he’s again together with his first-ever weightlifting program that can get you critical outcomes, to assist you feel and look unbelievable.
When will DIG DEEPER be out there?
DIG DEEPER shall be out there for VIP Early Entry in December 2023. You’ll want a Health membership to buy this system.
Need extra particulars about DIG DEEPER?
Get all the data about Shaun’s new DIG DEEPER program by visiting FAQ 10406.
