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Double Crunch Honey Garlic Hen Breasts


Double Crunch Honey Garlic Hen Breasts. Rock Recipes NUMBER ONE recipe of all time. There’s a superb cause why this recipe has been seen hundreds of thousands of occasions on-line!

Double Crunch Honey Garlic Chicken Breasts

Double Crunch Honey Garlic Hen Breasts

Initially printed April 2012.

Do these honey garlic hen breasts look good or what? 

They need to. The unique pork model of this recipe Double Crunch Honey Garlic Pork Chops was posted one 12 months in the past this week. 

Double Crunch Honey Garlic Pork Chops on a white serving platter.

Double Crunch Honey Garlic Pork Chops

It in a short time grew to being the preferred recipe ever on Rock Recipes with simply over 117,000 views to this point. (2017 replace: now a number of million occasions!)

It has been among the many most commented upon and probably essentially the most raved about recipe I’ve ever posted too. And for superb cause.

It appears everybody who tried them liked them and made them time and again.

Double Crunch Honey Garlic Chicken Breasts

Double Crunch Honey Garlic Hen Breasts

A reader favorite.

So many readers have despatched thanks for this recipe and shared it with their pals. They declared that it had change into a brand new favorite of their household and had change into a everlasting fixture of their dinner planning menus.

Many readers additionally shared that that they had tried this recipe with hen breasts as effectively, as we regularly do in my household.

On the event of the one 12 months anniversary of the recipe’s publication, we determined to arrange the hen model and snap a brand new picture for the weblog.

TIP:

Deboned chicken breasts for Chicken Parmesan Lasagna.

Deboned hen breasts for Oven Fried Hen Nuggets.

I wish to debone my very own hen breasts in order that I can roast the bones and skins for inventory later. I freeze them till I’ve sufficient to cowl a baking sheet then use the directions in my publish on making Hen Inventory right here.

As a result of the hen breasts are pounded out to a 1/2 inch thickness, they fry up even quicker than the pork chops. However they nonetheless present a juicy hen inside and an excellent crunchy exterior that has been such an enormous cause for this recipe’s reputation.

Honey and garlic stock photo collage

A fast dip within the simply ready honey garlic sauce provides a candy and barely salty end that everybody simply loves.

Aspect dishes

We served ours with some Chinese language egg noodles, calmly tossed in the identical sauce. A couple of sautéed greens on the facet and you’ve got what our total household agreed was some of the satisfying and scrumptious meals conceivable in beneath half-hour.

Workday dinners simply don’t get higher than this.

Double Crunch Honey Garlic Chicken the baked version on a white serving platter

Double Crunch Honey Garlic Hen the baked model.

Double Crunch Honey Garlic Hen, The baked model.

People stored asking if this recipe may very well be baked and never fried. So, we lastly determined to check a baked model to see if we may make it work.

I had each cause to imagine this is able to nonetheless be nice as an unfried, fats decreased model. In spite of everything, we have now fairly quite a few baked crispy wing recipes.

The outcome was not in in the slightest degree disappointing. It was nonetheless crisp and scrumptious. Partner stated she prefers it baked to fried.

She additionally hates being the individual to do fats frying when getting ready dinner. She largely leaves that as much as me. Nonetheless this model fits her model of cooking extra…and perhaps yours too.

Try the detailed directions within the recipe beneath.

Double Crunch Honey Garlic Chicken the baked version with title text for Pinterest.

Need nonetheless extra Honey Garlic Hen?

Many Many followers of Rock Recipes are big followers of hen wings of any variety. This model is well translated into making amazingly scrumptious Crispy Honey Garlic Hen Wings.

Crispy Honey Garlic Chicken Wings

Crispy Honey Garlic Hen Wings

The are certain to be the hit of your subsequent sport day get collectively. They’re undoubtedly some of the well-liked of the many hen wing recipes we’ve ever posted. Discover them right here.

Like this Double Crunch Honey Garlic Hen recipe?

You’ll discover lots of of different scrumptious recipe concepts like this in our Hen Recipes Gallery and much more nice concepts in ourFast & Simple Dinners Class. Simply click on on the photographs there to get to the recipes.

It’s simple to maintain up with the newest dwelling model cooking & baking concepts from Rock Recipes. Be sure you observe Rock Recipes Fb Web page and observe us on Instagram

Plus you’ll see every day recipe ideas from decadent desserts to fast scrumptious weekday meals too. 

Double Crunch Honey Garlic Chicken Breasts image with title text

Double Crunch Honey Garlic Hen Breasts

Publication

You can even join our FREE publication to know instantly once we add new recipes. You’ll additionally get weekly ideas for excellent household pleasant  meals and desserts too!


Rock Recipes a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to offer a method for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are nearly completely for these we presently use or have used up to now.

 

Go to my Amazon Retailer for my favorite kitchen devices and home equipment, plus suggestions from my private cookbook assortment.

Prep Time:
Quarter-hour

Prepare dinner Time:
Quarter-hour

Whole Time:
half-hour

Double Crunch Honey Garlic Hen Breasts – with over 2 Million views, this tremendous crunchy double dipped hen breast recipe with a simple honey garlic sauce is our hottest recipe ever.

Elements

  • 4 giant boneless skinless hen breasts
  • 2 cups flour
  • 4 tsp salt
  • 4 tsp black pepper
  • 3 tbsp floor ginger
  • 1 tbsp freshly floor nutmeg
  • 2 tsp floor thyme
  • 2 tsp floor sage
  • 1 tsp cayenne pepper
  • 2 tbsp paprika
  • 4 eggs
  • 8 tbsp water
  • 2 tbsp olive oil
  • 3-4 cloves minced garlic
  • 1 cup honey
  • 1/4 cup soy sauce, low sodium soy sauce is finest
  • 1 tsp floor black pepper
  • canola oil for frying

Directions

  1. Place the hen breasts between 2 sheets of plastic wrap and utilizing a meat mallet, pound the meat to a fair 1/2 inch thickness. Alternatively, you’ll be able to slice the breasts by putting them flat on a chopping board and utilizing a really sharp knife to slice them into halves horizontally.
  2. Sift collectively the flour, salt, black pepper, floor ginger, nutmeg, thyme, sage paprika and cayenne pepper. NOTE: This flour and spice dredge combine is ample for 2 batches of this hen recipe so divide the batch and retailer 1/2 in a Ziploc bag within the freezer. I at all times wish to make sufficient for subsequent time…and there is at all times a subsequent time with this recipe.
  3. Make an egg wash by whisking collectively the eggs and water.
  4. Season the hen breasts with salt and pepper, then dip the meat within the flour and spice combination. Dip the breast into the eggwash after which a closing time into the flour and spice combine, urgent the combination into the meat to get good contact.

Cooking the hen

  1. Warmth a skillet on the range with a couple of half inch of canola oil overlaying the underside. It would be best to fastidiously regulate the temperature right here in order that the hen doesn’t brown too rapidly. The thinness of the breast meat virtually ensures that will probably be absolutely cooked by the point the surface is browned. I discover slightly below medium warmth works effectively. I take advantage of a burner setting of about 4 1/2 out of 10 on the dial and fry them gently for about 4 or 5 minutes per facet till golden brown and crispy.
  2. Drain on a wire rack for a few minutes earlier than dipping the cooked breasts into the Honey Garlic Sauce. Serve with noodles or rice.
  3. To make the Honey Garlic Sauce:
  4. In a medium saucepan add the two tbsp olive oil and minced garlic. Prepare dinner over medium warmth to melt the garlic however don’t let it brown.
  5. Add the honey, soy sauce and black pepper.
  6. Simmer collectively for 5-10 minutes, take away from warmth and permit to chill for a couple of minutes. Watch this fastidiously because it simmers as a result of it could foam up over the pot very simply.

TO MAKE THE OVEN BAKED VERSION

  1. Comply with the recipe precisely as for the fried model however while you’re getting ready the hen, warmth a baking sheet in a 425F diploma oven. Preheating the pan does 2 issues; it prevents the hen from sticking to the pan and it ensures that the warmth from the oven begins going immediately into the crust on the hen to verify it turns into crispy.
  2. Dip all of your hen items and coat as instructed. As you end particular person items, lay them out on a calmly floured chopping board when you end getting all of them prepared.
  3. When the items are all prepared, take the recent pan from the oven and calmly oil the underside of the baking pan with canola oil or different vegetable oil. Use solely sufficient to coat the underside of the pan.
  4. Working as rapidly as potential, switch the hen items to the oiled pan. Don’t crowd the items collectively. They need to NOT contact one another or they may steam and never get crispy. Depart at the very least an inch of house between all items.

Cooking the hen

  1. Flippantly spray the tops of the hen items with vegetable oil. I like to recommend that you’ve a sprig bottle crammed with canola oil to make use of in any oven fried recipe for hen, together with this one. A easy pump bottle will do. Spraying the tops helps them begin to get crispy within the sizzling oven too.
  2. Preserve the warmth at 425 levels F and place baking sheet within the oven. I take advantage of the second lowest rack in my oven.
  3. Bake for Quarter-hour with out opening the door! Take the pan out of the oven and flip all the hen items over.
  4. Return to the oven for one more 10-Quarter-hour till the hen items brown properly and change into crispy. Once more do not open the door, sustaining a sizzling oven is essential for this methodology.
  5. Dip the baked items within the sauce as normal and serve instantly.

Notes

For a gluten free choice, attempt substituting rice flour for the white flour.

The dietary info offered is routinely calculated by third get together software program and is supposed as a tenet solely. Precise accuracy just isn’t assured. For recipes the place all substances will not be used totally, resembling these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will probably be considerably decrease than indicated.

Really useful Merchandise

Rock Recipes a participant within the Amazon Providers LLC Associates Program, an affiliate promoting program designed to offer a method for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are nearly completely for these we presently use or have used up to now.

Diet Data

Yield

4

Serving Dimension

g

Quantity Per Serving

Energy 551Saturated Fats 3gLdl cholesterol 236mgSodium 3338mgCarbohydrates 77gFiber 2gSugar 70gProtein 32g

The dietary info offered is routinely calculated by third get together software program and is supposed as a tenet solely. Precise accuracy just isn’t assured. For recipes the place all substances will not be used totally, resembling these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will probably be considerably decrease than indicated.


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