Creamy delicata squash casserole with white beans and a crunchy breadcrumb topping is fall and winter consolation meals at its most interesting. It makes an excellent vacation entree, too!
Desk of Contents
Impress everybody with tremendous straightforward fall winter casserole. I had some delicata squash that I wished to make use of up, however I didn’t wish to simply make roasted delicata squash as a facet dish. As a substitute, I layered it with white beans in a creamy sauce, after which topped it with the delicata squash and a mixture of crunchy breadcrumbs and creamy vegan cheese.
All these layers bake collectively, the sauce thickens, the squash roasts within the oven whereas the topping will get good and crispy. This dish is simply full of texture and taste from the crisp tacky topping, properly roasted delicata squash and the creamy white beans on the backside.
You’ll be able to change up the flavors as you want, and you should use different beans or lentils and even cooked pasta within the sauce as a substitute of white beans.
Delicata squash casserole is a good facet and even fundamental dish on your vacation meal. It seems to be attractive, it smells superb and the topping stays crisp for an extended whereas. You can too use different winter squash, like acorn or butternut squash, on this casserole dish, when you can’t discover delicata squash.
Why You’ll Love Delicata Squash Casserole
- flavorful, creamy casserole with tender squash and tacky, crunchy breadcrumb topping
- no must roast the squash individually!
- soy-free with easy nut-free and gluten-free choices
- versatile recipe! Use different beans or squashes, when you desire.
Extra Vegan Winter Squash Recipes
Recipe Card
Delicata Squash Casserole
Creamy delicata squash casserole with white beans and a crunchy breadcrumb topping is fall and winter consolation meals at its most interesting. It makes an excellent vacation entree, too!
Servings: 4
Energy: 341kcal
Substances
For the creamy herbed White Beans
- 2 teaspoons oil
- 1/4 cup (40 g) chopped onion
- 1 clove garlic minced
- 1 tablespoon all-purpose flour
- 1 cup (236.59 ml) cashew milk or coconut milk, oat milk, or different thick non-dairy milk
- 1 teaspoon Italian herb mix
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 to three tablespoons vegan parmesan
- 1/2 cup (78 g) frozen spinach thawed
- 15- ounce (425.24 g) can of white beans or butter beans, nice northern beans, different beans of selection
For the Delicata Squash
- 1 delicata squash (7 to eight”), sliced in half, seeds eliminated, after which sliced once more into 1/4” half-moon slices
For the Breadcrumb Topping
- 1/2 cup (30 g) panko breadcrumbs or different dried breadcrumbs
- 2 tablespoons almond flour
- 1/4 cup (28 g) vegan mozzarella shreds
- 1/4 cup (25 g) vegan parmesan
- 1 clove garlic minced
- 1/4 teaspoon pepper flakes
- 1/4 teaspoon salt
- 1/2 teaspoon oregano
Directions
Make the saucy white beans
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In a skillet, warmth the oil over medium warmth, add the onion, garlic, and a pinch of salt. Prepare dinner till the onion is translucent. 3-4 minutes. Add the flour, combine, and cook dinner for about half a minute. Add the spices, herbs, and 1/2 cup of the non-dairy milk. Combine effectively to interrupt up any lumps. As soon as the entire flour is blended into the milk, then add the remainder of the non-dairy milk and blend once more.
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Deliver to a boil, then add within the vegan parmesan, spinach, and white beans. Flip off the warmth. Rigorously style and regulate salt and taste to style. Add extra herbs, when you like, or a touch of lemon for tang.
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Unfold the bean combination onto the underside of an 9 x 11” or similar-sized casserole dish. (You need the dish to be giant sufficient that you may unfold out the entire squash in not more than 2 layers. Extra layers will trigger the squash to take too lengthy to roast.) Even out the bean combination with a spatula.
Layer the delicata squash.
Put together the breadcrumb combination.
Bake and serve.
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Bake for 25 to half-hour. After quarter-hour, test to guarantee that the topping isn’t getting too browned. Whether it is, then cowl with parchment paper and proceed baking.
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Verify once more on the 25-minute mark for doneness of the squash. If wanted, proceed baking for one more 5 to 10 minutes, till the squash is tender sufficient {that a} toothpick inserts simply.
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Take away from the oven, then let the dish sit for a couple of minutes earlier than serving. Serve topped with contemporary basil or different herbs of selection with some toasted sourdough.
Notes
Gluten-free : use gluten-free breadcrumbs and a gluten-free flour mix as a substitute of the all-purpose flour for the roux.
This recipe is of course soy free, so long as you select soy-free vegan milk and cheese.
Diet
Diet Details
Delicata Squash Casserole
Quantity Per Serving
Energy 341
Energy from Fats 81
% Every day Worth*
Fats 9g14%
Saturated Fats 2g13%
Sodium 640mg28%
Potassium 1118mg32%
Carbohydrates 52g17%
Fiber 11g46%
Sugar 4g4%
Protein 15g30%
Vitamin A 3886IU78%
Vitamin C 16mg19%
Calcium 206mg21%
Iron 6mg33%
* % Every day Values are based mostly on a 2000 calorie weight loss plan.
Substances and Substitutions
- oil – To saute and to high the casserole so it will get good and crispy.
- aromatics – Onion and garlic give the white bean sauce such a tremendous taste!
- flour – To thicken to sauce. Gluten-free flour is ok, if wanted.
- cashew milk – The liquid within the white bean sauce. You should use different thick, non-dairy milk, like coconut or oat milk, when you desire.
- herbs and spices – Salt, pepper, Italians herbs, garlic powder, and onion powder season the white beans. Within the breadcrumb topping, you’ll be including salt, pink pepper flakes, and oregano.
- frozen spinach – This goes in with the beans for a pop of inexperienced.
- white beans – Use your favourite sort of cooked, white beans or different beans of selection, like lentils.
- delicata squash – You should use different winter squash, like acorn squash, when you desire. Both manner, quarter it, scoop out the seeds, and slice into 1/4″-thick half moons.
- breadcrumbs – Use panko or different dried breadcrumbs. Gluten-free is ok, if wanted.
- almond flour – Provides bulk and protein to the topping. Omit for nut-free and use extra breadcrumbs as a substitute.
- vegan cheese – Vegan mozzarella and parmesan make the topping so creamy! Select soy-free and/or nut-free cheese, if wanted.
- garlic – Recent garlic provides umami to the topping.
Suggestions
- Once you’re making the roux and white sauce, ensure that to stir continuously and use your spoon to scrap the underside of the pan to stop sticking.
- Make it possible for your casserole dish is giant sufficient to unfold out the squash in a single to 2 layers. Any greater than that, and or not it’s squash will take for much longer to cook dinner!
Make Delicata Squash Casserole
Preheat the oven to 410° F (210° C).
Then, make the creamy white beans.
In a skillet, warmth the oil over medium warmth, add the onion, garlic, and a pinch of salt. Prepare dinner till the onion is translucent. 3-4 minutes. Add the flour, combine, and cook dinner for about half a minute. Add the spices, herbs, and 1/2 cup of the non-dairy milk. Combine effectively to interrupt up any lumps. We Combine in a number of the milk first, so the combination doesn’t get too lumpy. As soon as the entire flour is blended into the milk, then add the remainder of the non-dairy milk and blend once more.
Deliver to a boil, then add within the vegan parmesan, spinach, and white beans. Flip off the warmth. Rigorously style and regulate salt and taste to style. Add extra herbs, when you like, or a touch of lemon for tang.
Unfold the bean combination onto the underside of an 9 x 11” or similar-sized casserole dish. You need the dish to be giant sufficient that you may unfold out the entire squash in not more than 2 layers. Extra layers will trigger the squash to take too lengthy to roast. Even out the bean combination with a spatula.
Slice the delicata squash into 1/4” half-moon shapes and unfold them over the bean combination in a barely overlapped style. You don’t need the squash to be greater than 2 layers thick, or it is going to take for much longer to bake.
Put together the breadcrumb combination by mixing all of the topping substances in a small bowl, then sprinkle the combination over the delicata squash. Drizzle 1 to 2 teaspoons of additional virgin olive oil on high.
Bake for 25 to half-hour. After quarter-hour, test to guarantee that the topping isn’t getting too browned. Whether it is, cowl with parchment paper and proceed baking.
Verify once more on the 25-minute mark for doneness of the squash. If wanted, proceed baking for one more 5 to 10 minutes, till the squash is tender sufficient {that a} toothpick inserts simply.
Take away from the oven, then let the dish sit for a couple of minutes earlier than serving. Serve topped with contemporary basil or different herbs of selection.
Steadily Requested Questions
To make this nut-free, use a nut-free non-dairy milk and omit the almond flour within the breadcrumb topping. Use extra of the breadcrumbs as a substitute.
To make this gluten-free use gluten-free breadcrumbs and a gluten-free flour mix as a substitute of the all-purpose flour for the roux.
This recipe is of course soy free, so long as you select soy-free vegan milk and cheese.
You don’t! What makes delicata squash so particular is its skinny, edible pores and skin.
Delicata squash has a thinner pores and skin than extra winter squashes, and it’s simpler to slice.
