These nutrient-packed dried fruit bars bake low and sluggish within the oven, however the lively prep time is comparatively brief, and the tip outcome shall be a success with children and grown-ups alike. A hearty mix of oats, millet, quinoa, pepitas, and sunflower seeds type the bottom of those crunchy snack squares, whereas dried apricots and raisins add bursts of tart fruity goodness. Applesauce and date paste add pure sweetness and act as binders, making certain all the things holds collectively. Hold a batch of those bars readily available to eat as a day snack or to take with you on an out of doors journey. Professional tip: They style higher the second day and retailer very properly for a couple of week at room temperature in an hermetic container.
