Crispy tofu burritos full of mushrooms and spicy potatoes, then tossed in sizzling sauce and browned. A satisfying dinner. They’re filled with cilantro, recent veggies, and FLAVOR!
Desk of Contents
These crispy tofu burritos are an excellent flavorful burrito that’s full of textures and flavors! Make the scrumptious savory tofu-mushroom filling, and spicy potatoes, then add to the tortillas together with recent cilantro and veggies. Roll all of them up right into a burrito.
From there, you pan fry the burritos with somewhat oil and sizzling sauce to make them crispy, spicy, and completely addictive.
This can be a bean-free burrito, however you’ll be able to add beans in the event you like. It’s also possible to serve the flavorful fillings as tacos, wraps, taquitos or quesadillas.
Why You’ll Love Crispy Tofu Burritos
- smoky tofu and mushrooms with spicy potatoes inside
- a lot of recent herbs and veggies
- nut-free
- soy-free and gluten-free choices
Extra Vegan Burritos
Recipe Card
Crispy Tofu Burritos
Crispy tofu burritos full of mushrooms and spicy potatoes is a satisfying dinner. They’re filled with cilantro, recent veggies, and FLAVOR!
Servings: 4
Energy: 266kcal
Substances
For the tofu mushroom filling:
- 1 teaspoon oil
- 1 to 2 teaspoons chili powder, I take advantage of chipotle chili powder mix. You should utilize common chili powder and add 1/2 teaspoon of chipotle pepper flakes.
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 2 teaspoons lime juice
- 1 tablespoon tomato paste
- 1/4 cup (59.15 ml) of water or broth
- 7 ounces (198.45 g) of agency or further agency tofu pressed for quarter-hour, then cubed or sliced, as you want
- 4 ounces (113.4 g) of mushrooms sliced into 3-mm thick slices. I take advantage of cremini or white mushrooms. It’s also possible to use child portabella.
- 1/2 cup (80 g) sliced crimson onion
For the potatoes:
- 1 teaspoon oil
- 1 1/2 cup (315 g) peeled and cubed potatoes I take advantage of Yukon gold, however you may also use russet potatoes, chopped into 3/4-inch cubes
- 1 teaspoon Italian herb mix
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon paprika or smoked paprika
- 1/2 teaspoon salt
For the remainder of the burrito:
- cooked rice as wanted
- 1 tomato chopped small
- 1/4 cup (40 g) of chopped onion
- 3 to 4 tablespoons of chopped cilantro
- vegan cheese elective. I take advantage of some cheddar shreds.
- 4 or 5 massive tortillas no less than ten inches
To fry the burritos:
- 2 teaspoons of oil
- 3 to 4 teaspoons sizzling sauce
Directions
Make the tofu mushroom filling:
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To a skillet over medium warmth, add the oil, then add within the salt and spices, the two teaspoons of lime juice, and the tomato paste and a pair of tablespoons of the water and blend very well.
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Add within the tofu, mushroom and onion and blend nicely to coat. Cowl with the lid and cook dinner for 7 to eight minutes, then take away the duvet, stir very well and proceed to cook dinner to thicken the combination and dry it out somewhat bit.
-
Rigorously and modify salt and taste. Add extra salt and chili powder, in the event you like. Prepare dinner for an additional 4 to six minutes, relying in your mushrooms and the moisture content material within the pan. If the combination is drying out an excessive amount of in between cooking, you’ll be able to add in splashes of water to combine in when the combination is cooking with the lid on. Switch the combination to a different bowl.
Make the potatoes:
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In the identical skillet, add the oil and warmth over medium warmth, then add the potatoes and toss to coat. Add the entire spices and salt and toss once more to coat.
-
Cowl with the lid, cook dinner for 3 to 4 minutes, then scale back the warmth to medium-low, and proceed to cook dinner, stirring usually, for an additional 2 to three minutes. Cowl with the lid once more, and let it cook dinner for an additional 3 to 4 minutes and see in case your potatoes are cooked or not. Relying on the scale of the potatoes, your range, and the pan, they need to get accomplished anyplace from 8 to 12 minutes. As soon as the potatoes are cooked, switch them to a different bowl.
To assemble your burrito:
-
Heat up the tortillas within the microwave or in your gasoline range. Then, add a layer of cooked rice, some tofu filling, and among the potatoes. High with onion, tomatoes, cilantro, cheese, and a great drizzle of lime juice. Then fold up right into a burrito form. Prep the remaining burritos, and set them apart.
To seal the burritos:
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Warmth the identical skillet over medium-high warmth, add a couple of drops of oil and 1 teaspoon of sizzling sauce for every burrito. Place the burritos seam-side-down on the skillet. Prepare dinner to seal that aspect for two to 4 minutes, after which transfer them round in order that they’re warmed on all sides and they also decide up among the sizzling sauce combination on all sides. Repeat for all of the burritos and serve.
Notes
To make this with out soy, you should utilize canned or cooked black beans, chickpeas, or lentils or chickpea flour tofu as a substitute.
To make this gluten-free, use gluten-free tortillas.
These crispy tofu burritos are naturally nut-free.
Vitamin
Vitamin Information
Crispy Tofu Burritos
Quantity Per Serving
Energy 266
Energy from Fats 81
% Each day Worth*
Fats 9g14%
Saturated Fats 2g13%
Sodium 697mg30%
Potassium 667mg19%
Carbohydrates 37g12%
Fiber 5g21%
Sugar 5g6%
Protein 11g22%
Vitamin A 749IU15%
Vitamin C 27mg33%
Calcium 142mg14%
Iron 3mg17%
* P.c Each day Values are primarily based on a 2000 calorie weight loss plan.
Substances and Substitutions
- dried spices – Chipotle chili powder and onion powder give the tofu mushroom filling a smoky, savory taste that’s simply unbelievable!
- lime juice – For acidity. You’ll add this to the tofu filling and on high of every little thing earlier than you roll the burrito.
- tomato paste – Provides umami to the tofu filling.
- tofu and mushrooms – That is the burrito filling. Just remember to press your tofu for the very best texture!
- crimson onion – Cooked crimson onion ups the umami within the tofu burrito filling much more!
- potatoes – You should utilize Yukon gold or russet potatoes to make this a part of the filling.
- herbs and spices – We’re seasoning the potatoes with Italian herb mix, garlic and onion powders, and paprika for a tremendous taste!
- different fillings – Contemporary tomato, onion, and cilantro deliver a beautiful freshness to this burrito, whereas cooked rice and vegan cheese make it hearty and filling.
- tortillas – Be sure you’re utilizing massive, burrito-sized tortillas to make this.
- sizzling sauce – You’ll seal the burritos and crisp them up in somewhat little bit of oil and sizzling sauce earlier than serving.
Ideas
- While you’re making the tofu burrito filling, just remember to let it dry out some earlier than eradicating from the warmth. You don’t need it too dry, but it surely shouldn’t be tremendous moist, as a result of you then’ll find yourself with soggy burritos.
- How lengthy the potatoes must cook dinner will depend on the potatoes you utilize, your range, and your pan. Simply hold checking in till they’re fork-tender.
- See the video for how one can roll the burrito, in the event you need assistance.
How you can Make Crispy Tofu Burritos
To a skillet over medium warmth, add the oil, then add within the salt and spices, then add two teaspoons of lime juice, and the tomato paste and a pair of tablespoons of the water and blend very well.
Add within the tofu, mushroom and onion and blend nicely to coat.
Cowl with the lid and cook dinner for seven to eight minutes, then take away the duvet, stir very well and proceed to cook dinner to thicken the combination and dry it out somewhat bit.
Rigorously and modify salt and taste. Add extra salt and chili powder, in the event you like. Prepare dinner for an additional 4 to 6 minutes, relying in your mushrooms and the moisture content material within the pan. If the combination is drying out an excessive amount of in between cooking, you’ll be able to add in splashes of water to combine in when the combination is cooking with the lid on.
Switch the combination to a different bowl.
In the identical skillet, add the oil and warmth over medium warmth, then add the potatoes and toss to coat. Add the entire spices and salt and toss once more to coat.
Cowl with the lid, cook dinner for 3 to 4 minutes, then scale back the warmth to medium-low, and proceed to cook dinner, stirring usually, for an additional two to 3 minutes. Cowl with the lid once more, and let it cook dinner for an additional three to 4 minutes and see in case your potatoes are cooked or not. Relying on the scale of the potatoes, your range, and the pan, they need to get accomplished anyplace from eight to 12 minutes.
As soon as the potatoes are cooked, switch them to a different bowl.
To assemble your burrito, heat up the tortillas within the microwave or in your gasoline range.
Then, add a layer of cooked rice, some tofu filling, and among the potatoes.
High with onion, tomatoes, cilantro, cheese, and a great drizzle of lime juice. Then fold up right into a burrito form. Prep the remaining burritos, and set them apart.
To seal the burritos, warmth the identical skillet over medium-high warmth, add a teaspoon of oil a teaspoon of sizzling sauce for every burrito. (Or use some chili powder mix as a substitute of sizzling sauce)
To make this with out soy, you should utilize canned or cooked black beans, chickpeas, or lentils as a substitute. Or use chickpea flour tofu. Additionally make certain your non-dairy cheese is soy-free.
To make this gluten-free, use gluten-free tortillas.
Sure! So long as your vegan cheese is nut-free, these crispy tofu burritos are naturally nut-free.
Place the burritos seam-side-down on the skillet. Prepare dinner to seal that aspect for 2 to 4 minutes, after which transfer them round in order that they’re warmed on all sides and they also decide up among the sizzling sauce combination on all sides. Repeat for all of the burritos and serve with salsa of alternative.
Continuously Requested Questions