Do that creamy vegan roasted pink pepper pasta recipe for a fast, simple and scrumptious meal that’s prepared in half-hour.
Desk of Contents
Concerning the Recipe
This recipe makes use of cannellini beans, or white kidney beans, and roasted pink peppers to make a creamy roasted pink pepper sauce that’s excellent combined with any cooked pasta for a simple meal.
In the event you’re bored with making the identical pasta dish again and again, this can be a nice recipe to modify issues up and is certain to make it into common rotation. It’s additionally an simple technique to embrace extra beans in your food plan.
Serve the creamy sauce with pasta of alternative for a family-friendly weeknight meal that’s easy, nutritious and attractive.
In search of extra vegan pasta recipes? You’ll have to do that Lemon Garlic Orzo with Roasted Greens, Creamy Vegan Solar Dried Tomato Pasta, Vegan Carbonara or Vegan One Pot Pasta with Kale and Mushroom subsequent.
For Asian-inspired noodle recipes, take a look at these drunken noodles, miso noodles, tofu pad Thai, vegan lo mein, chilly soba noodle salad and chilly peanut noodle salad.
Substances
- Pasta: You need to use any pasta selection you take pleasure in. I discover shapes that maintain sauce properly are the yummiest, attempt rigatoni, penne, fusilli, linguini and pappardelle.
- Olive oil: This may be substituted with broth or water for an oil-free recipe. Vegan butter, avocado oil and even coconut oil works too.
- Shallots: In the event you don’t have shallots available, white, yellow or pink onion works.
- Roasted Purple Peppers: You need to use store-bought roasted pink peppers in a jar or simply make your individual – the right way to make roasted pink peppers. You’ll want lower than 20 minutes to make your individual. You too can use roasted pink peppers in Roasted Purple Pepper Hummus and Roasted Purple Pepper Tomato Soup.
- Cannellini Beans: Provides protein, fiber, and creaminess to the pasta sauce while not having heavy cream or cashews. In addition they maintain the dish decrease in fats and energy than most creamy pasta recipes.
- Dietary Yeast: Provides this pasta dish a yummy nutty, cheese taste whereas preserving the recipe dairy-free and including extra protein.
- Unsweetened Almond Milk: This may be substituted with cashew milk or one other non-dairy milk of alternative.
- Contemporary Herbs: Contemporary basil or parsley make a terrific taste addition when tossed into the sauce. In the event you don’t have contemporary herbs available, you’ll be able to substituted them with 1-2 tsp dried herbs. Italian seasoning works for those who don’t have parsley and basil available.
Please see the recipe card on the finish of the publish for the complete ingredient listing with measurements.
Variations
- Spicy Roasted Purple Pepper Pasta: Give this dish a kick of spice by mixing chili flakes or cayenne pepper to the sauce or topping the ultimate dish with pink pepper flakes.
- For Spinach or Kale Roasted Purple Pepper Pasta: Greens can be finely chopped and combined in on the finish till wilted.
- For Creamy Cashew Roasted Purple Pepper Pasta: Swap the white beans for 1 can of full-fat coconut milk or uncooked cashews which have been soaked for 4+ hours. In the event you don’t have a high-speed blender, soak in a single day. You need to use this Vegan Creamy Pumpkin Pasta, Creamy Vegan Solar Dried Tomato Pasta or Straightforward Creamy Vegan Carbonara for those who want extra tips about making a coconut or cashew cream sauce.
- To extend the protein: attempt including these lentil meatballs, vegan sausage, cubed tofu, tempeh, or add a can of drained and rinsed chickpeas to the ultimate product.
- Low-Carb Choice: Serve over zucchini noodles.
- Gluten-Free Choice: Use any gluten-free pasta akin to brown rice pasta, chickpea pasta or quinoa pasta.
- Smoky Taste: Add 1 tsp smoked paprika to sauce within the blender.
- Lemon: Lemon juice and/or lemon zest is a pleasant addition to the sauce.
- Further Veggies: You may add any additional veggies you want together with the shallot and garlic. Attempt diced carrot, chopped mushroom, broccoli florets, diced zucchini, chopped asparagus or cherry tomatoes. It’s possible you’ll have to cook dinner a bit longer for more durable veggies like asparagus and broccoli, these is also roasted and stirred in on the finish. Inexperienced peas could be stirred in on the finish.
- Different Additions: Attempt solar dried tomatoes, capers or kalamata or black olives for extra Mediterranean taste.
- Serving: Attempt your pasta topped with a spoonful of tofu ricotta, vegan parmesan cheese, dietary yeast, pine nuts and contemporary basil or parsley.
Step-by-Step Directions
Step 1: Convey a big pot of salty water to a boil and cook dinner the pasta al dente based on the directions on the pasta you’re utilizing.
Earlier than you drain the pasta, scoop off 1-2 cups of the pasta cooking water. It’s possible you’ll not want it however if you wish to modify the consistency of the ultimate dish, this can be a great way so as to add creaminess.
Step 2. Warmth the olive oil over medium warmth in a skillet. Add the chopped shallot, garlic and salt and pepper to a medium skillet and saute for 5-7 minutes or till they change into aromatic and mushy.
Step 3. Add the cooked shallot and garlic combination to a high-speed blender together with the roasted pink peppers, cannellini beans, dietary yeast, and almond milk. Mix till you’ve a creamy sauce.
Step 4. As soon as the pasta is cooked and drained, add it again to the pot and pour the roasted pink pepper sauce over high. Sprinkle with contemporary parsley or basil and toss till the entire pasta is coated in sauce.
In the event you’d like to regulate the thickness of the sauce in any respect, stir in a little bit of the reserved pasta water 1/4 cup at at time.
Serve immediately with a sprinkle of vegan parmesan cheese or dietary yeast. A sprinkle of tofu feta or tofu ricotta is yummy too!
Recipe FAQs
Certain! Roasted pink peppers are simple to make at residence. All you’ll want is pink bell peppers and 15-20 minutes to make them. Discover all the main points right here: the right way to make roasted pink peppers.
It may be! Simply use a gluten-free pasta of alternative akin to quinoa pasta, brown rice pasta, lentil pasta or chickpea pasta. You may additionally used spiralized veggie noodles like candy potato, carrot or zucchini for a low-carb possibility/
For a creamy different to white beans you need to use soaked uncooked cashews.
Leftover pink pepper pasta could be saved within the fridge for 4-5 days in an hermetic container earlier than reheating and serving.
You probably have any leftover sauce, you’ll be able to freeze it in an hermetic container or freezer-safe bag with as a lot air eliminated as doable for 3-4 months.
Upon thawing in a single day within the fridge, the sauce might have to be blended once more with a little bit of plant-based milk to resume its texture.
You may however I discover you get the creamiest end result with a high-speed blender.
Did you do this recipe? I’d love to listen to about it! Discover the remark part to depart a star score and overview.
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Description
Take pleasure in this creamy pink pepper sauce with any pasta for a fast dinner that’s certain to be a household favorite.
- 16 oz. raw pasta, any form akin to rotini, penne, bowls or fusilli
- 2 tablespoons extra-virgin olive oil (30 ml)
- 2 giant shallots, chopped (approx. 1/3 cup )
- 3 giant cloves of garlic, minced (approx. 2 tbsp)
- 1/4 tsp pink pepper flakes
- salt and pepper, to style
- 16 oz. jar roasted pink peppers packed in water, drained
- ½ cup cannellini beans (white kidney beans), drained and rinsed (115 g)
- ¼ cup dietary yeast (25 g)
- 1 ¼ cups unsweetened non-dairy milk (295 mL)
- ¼ cup chopped contemporary parsley or basil (5 g)
- Prepare dinner Pasta: Convey a big pot of closely salted water to a boil. As soon as boiling, add pasta and cook dinner based on package deal instructions till al dente.
- Saute Garlic & Shallot: Whereas the pasta cooks, add the olive oil to a skillet over medium-low warmth. As soon as sizzling, add shallots, garlic and season with salt and pepper. Prepare dinner till softened, about 4-5 minutes.
- Mix Sauce: Switch the shallots and garlic to a blender. Add the roasted pink peppers, cannellini beans, dietary yeast and almond milk. Mix till clean. Season with salt and pepper to style.
- Combine Pasta and Sauce: Drain the pasta then return to the pot. Pour the roasted pink pepper sauce into the pot and toss with pasta till properly mixed.
- Add Herbs: Add the parsley or basil into the pot and stir to include.
- Serve: Serve with one other sprinkle of contemporary herbs and additional dietary yeast or dairy-free parmesan cheese.
Diet
- Serving Dimension: 1/4 of recipe
- Energy: 546
- Fats: 8 g
- Carbohydrates: 101 g
- Fiber: 15 g
- Protein: 24 g
Key phrases: roasted pink pepper pasta, vegan roasted pink pepper pasta
