I’m right here to reshare a easy, but extremely addicting broccoli salad recipe that can make you wish to run to the shop and top off on each single veggie out there. GET READY TO EAT THE RAINBOW KIDS.
Now don’t get me fallacious, I like a very good leafy inexperienced salad however is there something higher than a NON-LETTUCE salad that’s crunchy, flavorful, and filled with a literal rainbow of greens? Nope. I initially made this salad about 4 years in the past and I nonetheless make it on a regular basis.
So, I’d prefer to re-introduce you to my Thai-inspired broccoli salad with protein-packed chickpeas, beautiful cashews, and a spicy ginger peanut dressing. Uh-huh, honey.
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Thai-inspired broccoli salad components
Not solely is that this cashew broccoli salad, but it surely additionally contains loads of rainbow veggies that can keep crunchy all week lengthy. It’s tossed in candy & spicy ginger peanut dressing that you simply’re sure to make many times. This broccoli salad is gluten free & grain free, simply made vegan, and may simply be your new favourite lunch to meal prep. Right here’s what you’ll want:
- For the veggies: we’re utilizing a good looking mixture of broccoli, shredded crimson cabbage, shredded carrot, crimson bell pepper, jalapeño & recent cilantro.
- For the protein: this broccoli salad has a lift of plant based mostly protein from chickpeas.
- For the peanut dressing: that addicting Thai-inspired spicy ginger peanut dressing is made with peanut butter (use the code ‘AMBITIOUS15’ for 15% off Wild Mates!), honey (or maple syrup), rice vinegar, sesame oil, recent ginger, garlic and a pinch of cayenne pepper.
- To garnish: I like topping this salad with extra cilantro and roasted cashews. Honey roasted is wonderful!
Ought to I prepare dinner the broccoli?
No want! This salad makes use of recent, uncooked broccoli — it’s scrumptious! When you’re delicate to uncooked veggies like broccoli you possibly can be happy to offer it a fast blanch to make it slightly bit simpler to digest, however I believe it’s excellent as is.
Make this salad your personal
The nice half about this crunchy chopped Thai-inspired broccoli salad is that it’s straightforward to customise! Listed below are some ideas for making it your personal:
- Maintain it vegan. Be happy to sub maple syrup for the honey to maintain this salad vegan.
- Swap your protein. Cooked, cubed tofu and/or cooked quinoa can be scrumptious on this recipe, and a few cooked honey mustard rooster, shrimp or my maple glazed salmon can be excellent if you happen to’re not consuming plant based mostly!
- Decide your produce. When you’re out of broccoli I believe shredded brussels sprouts can be excellent.
- Change up the dressing. Going through a nut allergy? Change the peanut butter with tahini and skip the cashews. Or do this flavorful sesame ginger dressing.
Suggestions for making this chopped cashew broccoli salad
- Chop your broccoli very finely. The trick to this salad is to ensure your broccoli is VERY finely chopped. Get wild with that knife and chop, chop, chop!
- Alter the sweetness & spiciness. Personally, I favor only one tablespoon of honey (or maple syrup) within the dressing and I like a hearty pinch of cayenne, however you possibly can simply alter this based mostly in your preferences. I like to recommend tasting as you go when mixing the dressing. If you would like it spicier or sweeter, simply alter seasonings as mandatory.
- Meal prep or feed a crowd. I completely love making this throughout the week as a result of it retains effectively within the fridge, but it surely’s additionally excellent for events & gatherings! Abra and I noshed on all of it week lengthy after we examined it out. Be happy to double it for a crowd to make a yummy aspect dish that everybody will love. I counsel leaving out the cashews till you might be able to serve.
Find out how to retailer broccoli salad
As I discussed, this crunchy chopped Thai-inspired broccoli salad retains getting higher over the course of some days because it marinates within the scrumptious, spicy peanut dressing. Retailer it in an hermetic container (or just a few meal prep containers like these) for as much as 5 days and revel in all week lengthy. It’s additionally excellent for each events and meal prep, and you’ll simply make it the evening earlier than. We advocate including the cashews proper earlier than serving although.
What to serve with this broccoli salad
This broccoli salad packs loads of protein, fiber & taste to eat by itself for lunch, but it surely additionally makes the proper aspect dish for a celebration. Listed below are another scrumptious plant based mostly sides and mains that you could serve it with:
When you’re not vegan or vegetarian, this recipe is scrumptious with easy rooster breast on prime (try these marinades for the proper inspo!) or as a aspect to my well-known One Pan Ginger Rooster Meatballs with Peanut Sauce.
Extra salad recipes you’ll love
Get all of our scrumptious salad recipes right here and see extra recipes utilizing broccoli right here.
I hope you like this straightforward chopped Thai-inspired broccoli salad. When you make it, please depart a remark under and charge the recipe — I actually admire it! xo.
Spicy Cashew Chickpea Broccoli Salad with Ginger Peanut Dressing
Scrumptious wholesome Thai-inspired broccoli salad made with colourful veggies like crunchy carrots, crimson cabbage and candy bell pepper. This straightforward vegan cashew broccoli salad is tossed in a spicy ginger peanut dressing and filled with scrumptious, plant based mostly protein because of chickpeas!
Components
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1 medium head broccoli, VERY finely chopped into chunk sized items (3-4 cups VERY FINELY diced)
- 2-3 cups packed shredded crimson cabbage
- 1 cup shredded carrots
- 1 crimson bell pepper, diced
- ⅓ cup diced inexperienced onions (largely inexperienced half)
- 1 jalapeno, finely diced (take away seeds in case you are warmth delicate)
- ½ cup chopped recent cilantro
- For the dressing:
- ¼ cup pure creamy peanut butter
- 2 ½ tablespoons low sodium gluten free soy sauce or coconut aminos
- 1 tablespoon honey (or pure maple syrup to maintain vegan)
- 1 tablespoon rice vinegar or recent lime juice
- 1 tablespoon sesame oil (or sub olive oil)
- 1 tablespoon grated recent ginger
- 1 clove garlic, finely minced
- Non-compulsory: ¼ teaspoon crimson cayenne pepper, plus extra if you happen to prefer it further spicy!
- 2-3 tablespoons heat water, to skinny dressing
- To garnish:
- ½ cup roasted cashew halves (honey roasted or a enjoyable taste is yummy!)
Directions
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In a big bowl, add the chickpeas, finely chopped broccoli, shredded crimson cabbage, shredded carrots, crimson bell pepper, inexperienced onion, jalapeno and cilantro. Put aside.
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Make the dressing by whisking collectively the next components in a small bowl: peanut butter, soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, cayenne pepper and water. Drizzle over the salad and toss effectively to mix.
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Serve instantly with a recent squeeze of lime juice and sprinkle roasted cashews on prime and toss just a few extra occasions, or place within the fridge for later (don’t add cashews till you might be able to eat for optimum crunch!) Salad will maintain effectively lined within the fridge for up 3-5 days. Serves 4.
Recipe Notes
See notes within the weblog submit for urged recipe substitutes.
Diet
Serving: 1serving (based mostly on 4)Energy: 402calCarbohydrates: 43.7gProtein: 16.5gFats: 21.5gSaturated Fats: 3.1gFiber: 9.9gSugar: 13.4g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
This submit was initially printed on January twentieth, 2020, republished on February twenty seventh, 2022, and republished on February sixteenth, 2024.
