Wednesday, November 15, 2023
HomeHealthy FoodButternut Squash Quiche with Bacon & Spinach

Butternut Squash Quiche with Bacon & Spinach


We’re including lovely butternut squash to a savory breakfast recipe and I’m not mad about it. This recipe was impressed by my spinach goat cheese quiche with candy potato crust, which has been considered one of my absolute favorites to make through the years, however that quiche has a unique taste profile because it’s vegetarian and takes barely extra time to prepare dinner.

Fact be informed, a number of years again I keep in mind I had been dreaming about combining bacon and butternut squash for weeks, so I believed, why not throw it in a simple crustless quiche that could possibly be served for breakfast, brunch, lunch, or hey, even dinner?!

Once I was a single girl, I discovered myself consistently consuming eggs for dinner as a result of they’re fast and simple to make and an important supply of protein. Plus, you possibly can pair them with absolutely anything, so I say eggs are acceptable at any meal. Who’s with me?! You’ll be craving this butternut squash quiche with savory bacon and melty cheese all day lengthy.

slice of butternut squash bacon spinach quiche on a plate

What’s on this butternut squash quiche?

This butternut squash quiche is made with nourishing substances you could be at liberty to combine and match to really make it your individual. Right here’s what you want:

  • Butternut squash: this recipe requires cubed roasted butternut squash, which provides a lift of veggies, nutritional vitamins, and a barely candy taste to the quiche.
  • Bacon: savory, salty bacon provides protein and simply tastes wonderful on this recipe. What’s to not love?
  • Spinach: this quiche requires a whole bag of spinach that’s merely sauteed in a pan earlier than including. Veggie celebration!
  • Eggs: you’ll want 6 giant eggs for the bottom of this recipe.
  • Milk: I take advantage of almond milk in my recipes as a result of that’s what we at all times have available, however you should use any milk you’d like: skim, 2%, complete, and even cashew milk. Yum.
  • Sharp cheddar cheese: there’s one thing fabulous in regards to the mixture of sharp cheddar cheese, bacon, and butternut squash.

Make this quiche your individual

The wonderful thing about home made quiche recipes is you could just about throw in any of your fav substances to really make it your individual! Listed here are some nice methods to customise this one:

  • Out of butternut squash? Be at liberty so as to add cubed, roasted candy potato.
  • For the veggies: combine and match with no matter you have got in your fridge! I believe mushrooms, onions, and/or bell peppers would work nicely.
  • For the bacon: you possibly can completely omit the bacon to maintain the quiche vegetarian or swap it for turkey bacon and even 3 or 4 sliced hen sausages.
  • For the cheese: of course, you should use any cheese you’d like. I believe feta crumbles or a smoky gouda can be scrumptious in right here.

butternut squash quiche ingredients in a pie pan before eggs are poured in

Suggestions for prepping the butternut squash

Make sure to take a look at our tutorial on lower and peel a butternut squash right here and roast butternut squash right here. You even have the choice of sauteeing it on the stovetop — directions could be discovered within the notes part of the recipe.

The way to make a crustless quiche

A quiche is usually made with milk and eggs and poured right into a crust, then baked. Nonetheless, making a crustless quiche works splendidly, and personally, that is how I choose my quiches to be served. Right here’s make a crustless quiche:

  1. First, spray a 9-inch pie pan with nonstick cooking spray to forestall sticking.
  2. Subsequent, saute all of the veggies you’re utilizing within the recipe and place them within the ready pie pan. For this butternut squash quiche, that is the place you’ll add the cooked bacon!
  3. Beat eggs, milk and salt and pepper in a bowl, then pour over the sauteed veggies.
  4. High with cheese, if desired.
  5. Bake till barely golden brown on prime, about 35 minutes.
  6. Cool for 10 minutes, then lower into 6 slices and serve instantly with avocado, sizzling sauce or salsa.

eggs being poured into pie pan for butternut squash quiche

Make this butternut squash quiche forward of time

You’ll be able to completely make this recipe forward of time. There are two choices:

  • Choice 1: make, however don’t bake. You’ll be able to place all substances within the pie pan as directed, then cowl and place within the fridge till the subsequent day. When you find yourself prepared, bake as directed.
  • Choice 2: bake, then reheat later. Bake the recipe as directed, then cool, cowl with foil and place within the fridge till able to serve. As soon as able to serve, heat within the oven at 350 levels for 15-20 minutes or till heat. You may as well microwave it for 1-2 minutes or till sizzling. It’s scrumptious both manner!

butternut squash quiche in a pie pan before being baked

Feeding a crowd?

Be at liberty to double the recipe and bake it in a 9×13 inch pan or two 9-inch pie pans. Should you bake it in a 9×13 inch pan, the bake time could change barely so simply control it and test about 5 minutes earlier. You’ll understand it’s accomplished when it’s now not jiggly and the highest is barely golden brown.

What to serve this butternut squash quiche with

If it’s simply me, I’ll eat this with avocado slices and sizzling sauce, however if you happen to’re feeding a crowd or making an even bigger breakfast, listed below are a number of recipe pairing recommendations:

butternut squash quiche after baking

Extra breakfast and brunch recipes you’ll love

Get all of my breakfast recipes right here!

I hope you like this butternut squash quiche recipe! Should you make it be sure you depart a remark and a ranking so I understand how you preferred it. Take pleasure in, xo!

Butternut Squash Bacon Spinach Quiche

butternut squash quiche slice on a plate

Prep Time 20 minutes

Cook dinner Time 40 minutes

Complete Time 1 hour

Serves6 servings

Crustless low carb butternut squash quiche made with tender, savory roasted butternut squash, crispy bacon, nutritious spinach, protein-packed eggs, and sharp cheddar cheese. Good for meal prep or serving throughout the vacation season!

Substances

  • 8 slices bacon (or turkey bacon)
  • 3 cups roasted cubed butternut squash*
  • ½ tablespoon olive oil
  • 1 (5 ounce) bag spinach
  • 6 giant eggs
  • cup unsweetened almond milk (or sub common milk)
  • Freshly floor salt and pepper, to style
  • ½ cup shredded sharp cheddar cheese

Directions

  • Cook dinner your bacon first. Add bacon to a big skillet or pan and place over medium warmth, prepare dinner bacon on each side till crispy and golden brown. If the pan begins to smoke at any level, merely decrease the warmth. I at all times prepare dinner my bacon on medium low warmth. As soon as bacon is finished, blot with a paper towel to soak up extra grease, then chop into chew sized items and put aside.

  • Preheat oven to 350 levels F. Grease a 9 inch pie pan generously with nonstick cooking spray. Add the roasted, cooked cubed butternut squash cubes. Put aside.

  • Place olive oil a big skillet over place over medium excessive warmth. Add in spinach and prepare dinner till spinach wilts, about 2 minutes. Add spinach to the ready pan with the butternut squash, then prime with chopped bacon.

  • In a medium bowl, whisk collectively eggs, milk and salt and pepper. Pour egg combination excessive of the spinach and butternut squash. Sprinkle the highest with cheddar cheese, together with a further sprinkle of salt and pepper. Bake for 35-45 minutes or till the egg units up. Take away from warmth and wait a couple of minutes earlier than slicing into 6 slices. Take pleasure in!

Recipe Notes

*In case your squash isn’t already roasted, you possibly can comply with this tutorial on roast a butternut squash.
Alternatively, you possibly can prepare dinner the squash on the range prime: Warmth olive oil over medium warmth in a big skillet. Add squash cubes and season with salt and pepper. Cook dinner, stirring sometimes till the squash is tender, about 10 minutes. To hurry up the cooking time, you possibly can cowl the pan and stir each couple of minutes — simply ensure the warmth isn’t too excessive or your squash will burn.

Diet

Serving: 1sliceEnergy: 203calCarbohydrates: 11.9gProtein: 18gFats: 10.6gSaturated Fats: 3.2gFiber: 3.6gSugar: 2.2g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This publish was initially revealed on October twenty eighth, 2019, and republished on November 14th, 2023.

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