This Black Eyed Pea Salad is such a lightweight however flavorful salad. Creamy black eyed peas and recent veggies all tossed in a refreshing do-it-yourself French dressing!
GOOD LUCK ON NEW YEARS DAY
Questioning what to make to your New 12 months’s Day celebration? This Black Eyed Pea Salad is simply the factor! For those who aren’t from the South, perhaps you don’t know this, however Black Eyed Peas are stated to deliver you good luck for the yr if you eat them on New Years Day. So this black eyed pea salad or my Southern Black Eyed Peas dish are the right factor so as to add to your unfold on January 1st! Plus, this simple salad is nice to take pleasure in as a facet dish, or make a complete meal out of it. Better of all, it’s simple sufficient to make all yr lengthy (it makes a improbable summer time salad!)
FREQUENTLY ASKED QUESTIONS (FAQ’S):
The longer this sits, the higher it will get. I extremely suggest letting it sit in a single day, however 4 hours is the minimal.Â
You need to use balsamic, purple wine vinegar or seasoned rice wine the instead of the apple cider vinegar. I suppose you could possibly use common white vinegar however I feel you’d be sacrificing among the style/
To bulk up this dish much more, making an attempt including some extra veggies or extra beans.
Different veggies that might be good: cucumber, corn, or carrots. This could even be good with black beans or garbanzo beans.
Sure, you’ll be able to, however you’ll want to soak them in a single day first after which prepare dinner them earlier than utilizing them on this salad recipe.
Any leftover salad must be transferred to an hermetic container and must be refrigerated for as much as 5 days. I don’t suggest making an attempt to freeze this salad.
INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE)
- black-eyed peas – see my FAQ’s above on utilizing dry beans.
- grape tomatoes – cherry tomatoes work nice as effectively or simply purchase a big beefsteak tomato and cube it up.
- purple and inexperienced bell pepper – if you happen to don’t like inexperienced pepper, strive utilizing a yellow pepper as an alternative. This offers style in addition to nice shade.
- celery – these veggies are all non-compulsory relying on what you take pleasure in. For those who don’t like celery, go away it out.
- inexperienced onions – I wished to maintain the onion style fairly mild which is why I take advantage of inexperienced on and shallot as an alternative of a white or purple onion. This additionally offers it some shade.
- shallot – if you happen to’ve by no means bought a shallot earlier than, they are often discovered close to the garlic within the produce part. I completely love shallots as a result of it offers a really mild onion taste but additionally tastes a bit like garlic too so that you get extra bang to your buck!
- olive oil – I often use an additional virgin olive oil however if you happen to don’t like a powerful g olive oil taste, strive utilizing the sunshine tasting olive oil.
- apple cider vinegar – see my FAQ’s above concerning the various kinds of vinegar that can work right here.
- garlic – please use recent garlic right here, not the jarred stuff. You can be sacrificing a lot taste by not utilizing recent. I promise it’s value it!
- Dijon mustard – if you happen to don’t like dijon mustard, you need to use yellow mustard. Though, that can give it a stronger vinegar style.
HOW TO MAKE BLACK EYED PEA SALAD
Add the black-eyed peas, tomatoes, purple bell pepper, inexperienced bell pepper, celery, inexperienced onions, and shallot to a big bowl and put aside. In a small bowl, whisk collectively the olive oil, apple cider vinegar, garlic, dijon mustard, salt, and pepper. Pour the dressing over the salad components. Gently stir to mix.
Cowl with plastic wrap and place within the fridge for at the very least 4 hours, or in a single day is finest. Stir effectively once more earlier than serving.
CRAVING MORE RECIPES?
Forestall your display from going darkish
-
Add the black-eyed peas, tomatoes, purple bell pepper, inexperienced bell pepper, celery, inexperienced onions, and shallot to a big bowl and put aside.
-
In a small bowl, whisk collectively the olive oil, apple cider vinegar, garlic, dijon mustard, salt, and pepper.
-
Pour the dressing over the salad components. Gently stir to mix.
-
Cowl with plastic wrap and place within the fridge for at the very least 4 hours, or in a single day is finest.
-
Stir effectively once more earlier than serving.
- Please seek advice from my FAQ’s (Steadily Requested Questions) and ingredient checklist above for different substitutions or for the solutions to the commonest questions.
- Make certain to stir it effectively every time earlier than having fun with extra, the dressing does choose the underside of the bowl.Â
Energy: 138kcal | Carbohydrates: 14g | Protein: 4g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 495mg | Potassium: 325mg | Fiber: 4g | Sugar: 4g | Vitamin A: 808IU | Vitamin C: 43mg | Calcium: 26mg | Iron: 2mg
“The Nation Cook dinner” is just not a dietician or nutritionist, and any dietary info shared is an estimate. If calorie depend and different dietary values are necessary to you, we suggest working the components by means of whichever on-line dietary calculator you like. Energy and different dietary values can fluctuate fairly a bit relying on which manufacturers had been used.
