Saturday, February 3, 2024
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Barbecue Black Bean Vegan Sliders


These vegan sliders are made with barbecue black bean patties and your favourite sandwich toppings! They nice for snacking, entertaining, or simply having fun with as a lightweight primary dish.

Vegan Black Bean Sliders on a baking sheet with a pickle spear and dish of ketchup.

It took me some time to essentially get the idea of sliders. Sliders are like mini burgers or sandwiches. Why eat a mini sandwich when you may eat a full-sized one?

Because it seems, there are many causes. For one factor, a mini sandwich is a sandwich you may eat as an appetizer! Or a snack! For one more factor, mini sandwiches are much less messy than full-sized ones, a reality I can respect as somebody who can get actually carried away with toppings. And you may at all times make a meal of sliders if you would like — simply eat a few them!

Having lastly figured all that out, I created a recipe for vegan sliders, based mostly off of two of my favourite burger recipes: my vegan black bean burgers and my barbecue chickpea burgers. A lot deliciousness in a single tiny little sandwich bundle.

Let’s discuss how they’re made.

Soar to:

Components You will Want

  • Rolled oats.
  • Purple onion.
  • Garlic.
  • Black beans. We’re utilizing canned black beans to make issues straightforward, however you may prepare dinner them from scratch if you would like. You will want about 2 cups of beans.
  • Barbecue sauce. You need to use my selfmade vegan barbecue sauce or store-bought. Be certain that to examine the components for issues like honey in the event you’re going with store-bought.
  • Spices. We’re simply utilizing floor cumin and smoked paprika. Cayenne pepper would make a pleasant addition if you would like some further warmth.
  • Salt.
  • Sliced vegan cheese. That is optionally available, however makes a pleasant addition to those sliders. I used Violife Similar to Cheddar slices, however just about any selection will work.
  • Slider buns. Discovering vegan slider buns could be tough! I used Wegman’s potato slider rolls. These vegan slider buns from Angelic Bakery are additionally value a attempt. If you cannot get ahold of vegan slider buns, then get inventive! Attempt dinner rolls, small kaiser rolls, or just about something that is vegan and appropriately sided.
  • Toppings. Vegan mayonnaise, ketchup, mustard, lettuce, tomato, avocado, and pickles are all nice selections. Since these sliders are made with barbecue sauce, some vegan coleslaw would even be very nice, as a topper or a aspect.

How They’re Made

The next is an in depth photograph tutorial on the way to make this dish. Scroll all the best way down if you would like to skip proper to the recipe!

Whole oats in a food processor bowl.

Begin by putting your oats right into a meals processor bowl.

Ground oats in a food processor bowl.

Mix the oats to a rough powder.

Ingredients for making black bean patties in a food processor bowl, before blending.

Add all different components for the patties to the meals processor: beans, barbecue sauce, spices, and salt.

Blended ingredients for black bean patties in a food processor bowl.

Pulse the machine till every little thing is finely chopped and fully-mixed. Do not overdo it although! Preserve some texture within the combination.

Tip: If you do not have a meals processor, merely substitute a scant cup of oat flour for the oats. Be certain that the onion is chopped tremendous finely, mash the beans with a potato masher, and blend every little thing up with a spoon in a big mixing bowl.

Unbaked black bean slider patties on a parchment paper-lined baking sheet.

Form the combination into eight patties and place them on a baking sheet that is been lined with parchment paper. Pop it within the oven and bake the patties for twenty minutes, flipping them midway by way of, then brushing the tops with some further barbecue sauce.

In case you’re utilizing vegan cheese slices, reduce them in quarters so that they match the patties. I like to put them on the patties over the last two minutes or so of baking, so that they soften a bit.

Vegan Black Bean Slider on a baking sheet with the top bun removed to show toppings.

Stuff the patties into buns and pile on the toppings. Your vegan sliders are able to serve!

Tip: Wish to use this recipe to make full-sized burgers? Simply form the combination into 4 patties as a substitute of eight, and bake them for a complete of thirty minutes as a substitute of twenty.

Leftovers & Storage

Vegan slider patties will maintain in an hermetic container within the fridge for 3 to 4 days, or within the freezer for about three months. You can too chill or freeze the bean combination after mixing, however earlier than shaping into patties. It’s going to maintain for 3 or 4 days within the fridge or three months within the freezer.

Extra Vegan Appetizers

Like this recipe? If that’s the case, please cease again and go away me a assessment and ranking beneath in the event you attempt it! Additionally make sure you comply with me on Fb, Pinterest or Instagram, or subscribe to my publication for extra recipes like this one!

Vegan Black Bean Sliders on a baking sheet with a dish of ketchup.

Barbecue Black Bean Vegan Sliders

These vegan sliders are made with barbecue black bean patties and your favourite sandwich toppings! They nice for snacking, entertaining, or simply having fun with as a lightweight primary dish.

Components

  • 1
    cup
    rolled oats
  • 1
    (14.5 ounce/439 gram) can
    black beans,
    drained and rinsed
  • ½
    cup
    chopped pink onion
  • 2
    garlic cloves,
    minced
  • 6
    tablespoons
    vegan barbecue sauce,
    divided
  • 1
    teaspoon
    floor cumin
  • 1
    teaspoon
    smoked paprika
  • ½
    teaspoon
    salt,
    or to style
  • 2
    slices
    vegan cheese
    (optionally available), reduce into quarters
  • 8
    vegan slider buns
    (Word 1), optionally toasted
  • Toppings of alternative, similar to vegan mayo, ketchup, mustard, lettuce, tomato, onion, pickles, and avocado

Directions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.

  2. Place the oats into the bowl of a meals processor fitted with an s-bland. Mix them to a rough powder.

  3. Add the beans, onion, garlic, 2 tablespoons of barbecue sauce, cumin, smoked paprika, and salt to the meals processor bowl. Pulse the machine till the components are finely chopped and absolutely combined, however nonetheless have some texture.

  4. Form the combination into 8 patties, then prepare them on the ready baking sheet.

  5. Bake the patties for 10 minutes. Flip the patties and brush each with ½ tablespoon of barbecue sauce. Return them to the oven to bake for one more 10 minutes. In case you’re utilizing vegan cheese, you may optionally place 1 / 4 slice on every patty over the last 2 minutes of baking, in order that it melts a bit.

  6. Stuff the patties into buns and prime them with toppings of alternative. Serve.

Recipe Notes

  1. I used Wegman’s model potato slider rolls. I’ve offered a hyperlink within the components listing to some vegan slider buns on Amazon, although I have never tried them. If you cannot get ahold of vegan slider rolls, attempt vegan dinner rolls, small kaiser rolls, or another selection or appropriately sized vegan roll.

Vitamin Information

Barbecue Black Bean Vegan Sliders

Quantity Per Serving (1 slider)

Energy 228
Energy from Fats 27

% Every day Worth*

Fats 3g5%

Saturated Fats 1g5%

Polyunsaturated Fats 0.4g

Monounsaturated Fats 0.3g

Sodium 333mg14%

Potassium 248mg7%

Carbohydrates 41g14%

Fiber 7g28%

Sugar 7g8%

Protein 8g16%

Vitamin A 159IU3%

Vitamin C 1mg1%

Calcium 56mg6%

Iron 3mg17%

* % Every day Values are based mostly on a 2000 calorie weight loss plan.



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